Oriental Tuna Salad Recipes

ASIAN TUNA SALAD

Asian Tuna Salad image

It's spicy and super-addictive! Serve with lettuce as lettuce wraps. Great with crackers and pita bread, too.

Provided by mimilulu

Categories Salad Seafood Salad Recipes Tuna Salad Recipes

Time 20m

Yield 12

Number Of Ingredients 14

Ingredients

5 (5 ounce) cans chunk light tuna in water, drained and flaked
½ cup sweetened dried cranberries (such as Craisins®)
½ cup finely chopped carrot
¼ cup chopped green onions
¼ cup finely chopped cilantro
1 tablespoon sesame seeds
1 ½ teaspoons ground ginger
1 ½ teaspoons ground red chile pepper
¾ teaspoon kosher salt
½ cup light mayonnaise
¼ cup Asian chile paste (such as sambal oelek)
2 tablespoons sesame oil
1 tablespoon light soy sauce
1 tablespoon honey

Steps:

Mix tuna, cranberries, carrot, green onions, cilantro, sesame seeds, ginger, ground chile pepper, and kosher salt together in a large bowl.
Whisk mayonnaise, chile paste, sesame oil, soy sauce, and honey together in a separate bowl; add to tuna mixture and stir to coat.

Nutrition Facts : Calories 155.5 calories, Carbohydrate 10.4 g, Cholesterol 19.2 mg, Fat 7.1 g, Fiber 0.6 g, Protein 13.8 g, SaturatedFat 1.4 g, Sodium 305.8 mg, Sugar 7.1 g

CHINESE TUNA SALAD

Chinese Tuna Salad image

From my sister in law, this was a HUGE hit at a bridal shower. It makes a lot and can be halved. You can use low fat or dairy free variations on sour cream.

Provided by Sarah Chana

Categories Tuna

Time 15m

Yield 12 serving(s)

Number Of Ingredients 11

Ingredients

2 (7 1/2 ounce) cans tuna
1 head iceberg lettuce, shredded
2 carrots, shredded
1 red pepper, chopped
10 ounces frozen peas, thawed
1 small red onion, sliced thin
salt and pepper, to taste
sunflower seeds, to taste
2 (4 ounce) cans chinese noodles
1 cup sour cream
1 cup mayonnaise

Steps:

Mix together the first seven ingredients.
Mix together sour cream and mayonnaise to make a dressing; set aside.
Just before serving, add seeds and noodles to the big mixture.
Dress with dressing and serve.

ORIENTAL TUNA SALAD

Oriental Tuna Salad image

I got this recipe from a low carb website. My daughter and I like this version better than regular tuna salad.

Provided by LARavenscroft

Categories Lunch/Snacks

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

Ingredients

1 (6 ounce) can tuna in water, drained
1 (8 ounce) can water chestnuts (drained and chopped fine)
1/4 cup low-fat mayonnaise
3 green onions, chopped fine
1 teaspoon fresh lemon juice
1/2 teaspoon soy sauce
1/2 teaspoon seasoning salt (to taste) or 1/2 teaspoon salt and pepper (to taste)

Steps:

Combine all ingredients and mix well.
Serve on lettuce leaves or on bread, if desired.

Nutrition Facts : Calories 233, Fat 2.8, SaturatedFat 0.7, Cholesterol 37.5, Sodium 439.8, Carbohydrate 29.1, Fiber 4, Sugar 6, Protein 23.2

SPICY SESAME TUNA SALAD

Spicy Sesame Tuna Salad image

Provided by Damaris Phillips

Categories main-dish

Time 1h10m

Yield 6 to 8 servings

Number Of Ingredients 9

Ingredients

1/4 cup mayonnaise
1/4 cup toasted sesame oil
2 tablespoons lime juice
1 tablespoon chili-garlic paste
1 tablespoon toasted black sesame seeds
1/4 teaspoon red pepper flakes
Four 5-ounce cans tuna in water (no salt added), drained
1/2 bunch green onion, greens sliced
Kosher salt

Steps:

Combine the mayonnaise, sesame oil, lime juice, chili garlic paste, black sesame seeds and red pepper flakes in a large bowl. Fold in the tuna and green onions and season with salt. Refrigerate for 1 hour before serving.

ORIENTAL TUNA SALAD

Oriental Tuna Salad image

This recipe is scaled to take to a outing or a club meeting. From a hand written greeting card, signed R. King.

Provided by Nyteglori

Categories Lunch/Snacks

Time 12h20m

Yield 10-12 serving(s)

Number Of Ingredients 14

Ingredients

3 (6 ounce) cans tuna, water packed undrained
3/4 cup quick oatmeal
1/2 cup celery, chopped
1/2 cup water chestnut
1 cup frozen peas, thawed
1 (3 1/2 ounce) jar tiny cocktail onions, drained
3/4 cup mayonnaise
1 tablespoon lemon juice
1/8 teaspoon curry powder
1/8 teaspoon garlic powder
1 tablespoon soy sauce
1 cup chow mein noodles
lettuce (optional)
slivered almonds (optional)

Steps:

Dump undrained tuna into bowl and mix with oatmeal. Let set about 15 minutes for the oatmeal to absorb the juice. Mix with veggies, mayo, juice, soy sauce and spices. If tuna appears to dry add a bit more mayo. If too moist add a bit more oatmeal. Chill overnight for flavors to set.
Just before serving add chow mein noodles. Serve on a lettuce leaf topped with slivered almonds.

Nutrition Facts : Calories 187.9, Fat 8.9, SaturatedFat 1.6, Cholesterol 24, Sodium 265.9, Carbohydrate 13, Fiber 1.7, Sugar 2.7, Protein 14

ASIAN CANNED TUNA SALAD

Asian Canned Tuna Salad image

A simple tuna salad with Asian ingredients that tastes great on top of bok choy leaves or in a sandwich.

Provided by Abraham Ray

Categories Salad Seafood Salad Recipes Tuna Salad Recipes

Time 15m

Yield 3

Number Of Ingredients 8

Ingredients

1 (12 ounce) can tuna, drained
1 cup shredded peeled daikon radish
⅓ cup mayonnaise
¼ cup tahini
¼ cup soy sauce, or to taste
¼ teaspoon wasabi paste
½ teaspoon sesame seeds, or to taste
3 bok choy leaves

Steps:

Combine tuna, daikon, mayonnaise, tahini, soy sauce, wasabi, and sesame seeds in a bowl; mix well. Serve on top of bok choy leaves.

Nutrition Facts : Calories 446.2 calories, Carbohydrate 8.3 g, Cholesterol 42.9 mg, Fat 31.3 g, Fiber 2.7 g, Protein 34.3 g, SaturatedFat 4.7 g, Sodium 1462 mg, Sugar 1.4 g

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