Scrambled Eggs With Fresh Tomato Salad Recipes

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FRESH TOMATO PARMESAN SCRAMBLE



Fresh Tomato Parmesan Scramble image

This simple egg scramble features Parmesan cheese and tomatoes seasoned with black pepper and garlic salt.

Provided by FrackFamily5 CA->CT

Categories     100+ Breakfast and Brunch Recipes     Eggs     Scrambled Egg Recipes

Time 20m

Yield 1

Number Of Ingredients 7

cooking spray
1 small tomato, chopped
garlic salt to taste
freshly ground black pepper to taste
1 egg
2 teaspoons water
1 teaspoon grated Parmesan cheese

Steps:

  • Prepare a skillet with cooking spray and place over medium heat. Put the chopped tomato in the hot skillet; season with garlic salt and pepper.
  • Whisk the egg, water, and Parmesan cheese together in a small bowl; add to the skillet. Reduce heat to medium-low. When the eggs have begun to set at the edges, use spatula or wooden spoon to scrape the eggs from the edge of the pan to the center, forming large soft curds. Continue scraping your spoon along the bottom of the pan to redistribute the eggs as they cook.
  • Cook until the eggs are set but still slightly moist, about 5 minutes.

Nutrition Facts : Calories 100 calories, Carbohydrate 4.8 g, Cholesterol 187.8 mg, Fat 5.8 g, Fiber 1.4 g, Protein 8 g, SaturatedFat 1.9 g, Sodium 440.3 mg, Sugar 2.8 g

TOMATO BASIL SCRAMBLED EGGS



Tomato Basil Scrambled Eggs image

These Tomato Basil Scrambled Eggs take your average scrambled eggs up a notch or two. These eggs are loaded with sweet delicious pan-roasted heirloom cherry tomatoes, fresh basil and a wee bit of Parmesan cheese.

Provided by Deborah

Categories     Breakfast

Time 15m

Number Of Ingredients 8

2 tablespoons extra-virgin olive oil
1 tablespoon shallots, minced
1 cup tear-drop tomatoes or baby heirloom tomatoes, sliced in half
6 large free-range eggs (I prefer brown hen eggs)
1-1/2 tablespoons fresh basil, coarsely chopped
1 tablespoon unsalted butter
3 tablespoons finely grated Parmesan cheese
Freshly ground black pepper to taste (I don't add salt - the cheese adds enough saltiness for my taste)

Steps:

  • In a large bowl, whisk together the eggs, 1 tablespoon basil and freshly ground black pepper. Set aside.
  • Heat the oil in a large frying pan over medium heat. Add the shallot and sauté, stirring occasionally for about a minute or until softened.
  • Add the tomatoes and cook for about 1-2 minutes or until they begin to soften.
  • Place the tomato mixture in bowl and set aside.
  • Melt the butter in the same pan you used for the tomatoes over medium heat.
  • Pour in the egg mixture and reduce the heat to medium-low.
  • Cook the eggs until they begin to set. Stir the eggs and scrape the sides and bottom of the pan - folding them into the eggs. Cook until the eggs are cooked but still moist. Add the cheese and stir to incorporate into the eggs.
  • Remove the pan from the heat and let stand as the cheese continues to melt.
  • Gently fold the tomatoes. Garnish with fresh basil or arugula.

SCRAMBLED EGGS AND TOMATOES



Scrambled Eggs and Tomatoes image

A fast meal of eggs scrambled with tomatoes, and then seasoned with some salt, sugar, and soy sauce. This was the very first recipe I cooked, with a little help from my parents...I think I was about 5 or 6 at the time. Eat as it is, or serve over rice.

Provided by SCGOATS

Categories     100+ Breakfast and Brunch Recipes     Eggs     Scrambled Egg Recipes

Time 15m

Yield 2

Number Of Ingredients 5

2 large eggs, beaten
2 tomatoes, coarsely chopped
1 ½ teaspoons sugar
salt to taste
1 dash soy sauce

Steps:

  • In a skillet over medium heat, scramble eggs until almost done. Remove to a plate.
  • Return skillet to medium heat, and stir in tomatoes. Cook 2 to 3 minutes. Stir in sugar, salt, and soy. Return eggs to skillet; cook, stirring, about 1 minute more.

Nutrition Facts : Calories 93.9 calories, Carbohydrate 5.2 g, Cholesterol 186 mg, Fat 5.2 g, Fiber 1.5 g, Protein 7.4 g, SaturatedFat 1.6 g, Sodium 104.3 mg, Sugar 3.6 g

EGG AND TOMATO SCRAMBLE



Egg and Tomato Scramble image

The recipe for Egg and Tomato Scramble comes from Ilva Jasica of St. Joseph, Michigan. "My mother used to make this when I was a girl," she notes.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 15m

Yield 1 serving.

Number Of Ingredients 9

1 plum tomato, peeled and chopped
1 teaspoon chopped fresh basil or 1/4 teaspoon dried basil
1 egg or egg substitute equivalent
1 teaspoon water
1 garlic clove, minced
1 teaspoon olive oil, optional
Salt and pepper to taste, optional
1 slice bread, toasted
Additional fresh basil, optional

Steps:

  • In a small bowl, combine tomato and basil; set aside. In another bowl, beat egg, water and garlic. Heat oil if desired in a small nonstick skillet; add egg mixture. Cook and stir gently until egg is nearly set. Add tomato mixture and salt and pepper if desired. , Cook and stir until egg is completely set and tomato is heated through. Serve with toast. Garnish with basil if desired.

Nutrition Facts : Calories 152 calories, Fat 4g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 289mg sodium, Carbohydrate 20g carbohydrate (0 sugars, Fiber 0 fiber), Protein 11g protein. Diabetic Exchanges

SCRAMBLED EGGS OVER FRESH SLICED TOMATOES AND BASIL



Scrambled Eggs over Fresh Sliced Tomatoes and Basil image

A simple and quick low fat, healthy breakfast of Scrambled Eggs over Garden fresh sliced Tomatoes and Basil. Add if you want even a healthier version go for just egg whites.

Provided by Rita1652

Categories     Breakfast

Time 9m

Yield 1 serving(s)

Number Of Ingredients 3

2 eggs
1 tomatoes
4 basil leaves

Steps:

  • Beat eggs slightly with fork adding 2 minced basil leaves, pepper, and a 1/2 teaspoon water.
  • Heat pan, spray Pam, add the mixture.
  • Cook until of creamy consistency, stirring and scraping from bottom of the pan.
  • Sliced and plate the tomato top with scrambled eggs and garnish with basil and season with salt and pepper.

Nutrition Facts : Calories 171.8, Fat 10.2, SaturatedFat 3.2, Cholesterol 423, Sodium 146.6, Carbohydrate 6, Fiber 1.9, Sugar 4, Protein 13.9

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