Savory Wild Blueberry Chicken Breasts Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLUEBERRY-DIJON CHICKEN



Blueberry-Dijon Chicken image

Blueberries and chicken may seem like a strange combination, but prepare to be pleasantly surprised. I add a sprinkling of minced fresh basil as the finishing touch. -Susan Marshall, Colorado Springs, Colorado

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

4 boneless skinless chicken breast halves (6 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon butter
1/2 cup blueberry preserves
1/3 cup raspberry vinegar
1/4 cup fresh or frozen blueberries
3 tablespoons Dijon mustard
Minced fresh basil or tarragon, optional

Steps:

  • Sprinkle chicken with salt and pepper. In a large skillet, cook chicken in butter over medium heat until a thermometer reads 165°, 6-8 minutes on each side. Remove and keep warm., In the same skillet, combine the preserves, vinegar, blueberries and mustard, stirring to loosen browned bits from pan. Bring to a boil; cook and stir until thickened. Serve with chicken. Sprinkle with basil if desired.

Nutrition Facts : Calories 325 calories, Fat 7g fat (3g saturated fat), Cholesterol 102mg cholesterol, Sodium 522mg sodium, Carbohydrate 27g carbohydrate (25g sugars, Fiber 0 fiber), Protein 34g protein.

FRENCH BLUEBERRY BALSAMIC CHICKEN RECIPE



French Blueberry Balsamic Chicken Recipe image

Blueberry balsamic chicken is a dish from the Provence region of France. It combines the healthy meat with a tang of blueberries for an unusual dish.

Provided by Rebecca Franklin

Categories     Entree     Dinner

Time 1h

Number Of Ingredients 10

2 tablespoons butter
2 tablespoons olive oil
4 chicken breasts (skinless, boneless)
1 teaspoon salt (divided)
1/4 teaspoon black pepper (ground, divided)
2 shallots (thinly sliced)
2 cups blueberries (fresh or frozen)
1/2 cup balsamic vinegar
1/4 cup honey
1 tablespoon rosemary (coarsely chopped)

Steps:

  • Gather the ingredients.
  • Preheat the oven to 350 F.
  • If you are using frozen blueberries thaw them and reserve both the berries and the juice.
  • Season the chicken with 1/4 teaspoon salt and 1/8 teaspoon black pepper.
  • In a large skillet, set over medium heat, melt the butter into the oil. Brown the chicken breasts for 3 minutes on each side, until they turn golden brown. Transfer the browned chicken to an ovenproof baking dish.
  • Add the shallots to the pan and cook, stirring constantly, for 2 minutes. Add the blueberries and any blueberry juice, balsamic vinegar, honey, rosemary, and the remaining salt and pepper to the pan. Bring the mixture to a rapid boil. Reduce the heat and allow it to simmer, uncovered, for 5 minutes.
  • Pour the blueberry balsamic sauce over the browned chicken, place a lid on the baking dish, and cook it in the preheated oven for 30 to 40 minutes, until the chicken is thoroughly cooked.
  • Allow the chicken to rest at room temperature for 10 minutes, and then serve hot.
  • Enjoy.

Nutrition Facts : Calories 469 kcal, Carbohydrate 40 g, Cholesterol 117 mg, Fiber 3 g, Protein 39 g, SaturatedFat 6 g, Sodium 676 mg, Sugar 32 g, Fat 17 g, ServingSize 4 Chicken Breasts (4 Servings), UnsaturatedFat 0 g

SAVORY WILD BLUEBERRY CHICKEN BREASTS



Savory Wild Blueberry Chicken Breasts image

Make and share this Savory Wild Blueberry Chicken Breasts recipe from Food.com.

Provided by ngibsonn

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 teaspoon cajun spices (or more, to taste)
4 boneless skinless chicken breast halves
3 cloves garlic, finely chopped
1 medium onion, finely chopped
2 teaspoons olive oil
1/3 cup red wine
2 cups wild blueberries
1 teaspoon grated fresh lemon rind
1/4 teaspoon salt (optional)

Steps:

  • Dust chicken breasts with Cajun spices.
  • Saute in olive oil until brown and almost cooked through, 7 to 10 minutes.
  • (If thick, cover for 3 or 4 minutes more.) Remove chicken breasts from pan and keep warm.
  • In same pan, sautÈ garlic and onion until transparent, scraping remaining bits of chicken from bottom of pan.
  • Add red wine and cook down until most of the liquid is evaporated.
  • Add Wild Blueberries, lemon rind and salt.
  • Simmer for 5 minutes.
  • (If blueberries are frozen, until berries are heated through.) Add salt and pepper to taste.
  • Let sit for 5 minutes, heat off, for flavors to blend.
  • Spoon over chicken breasts and serve.

Nutrition Facts : Calories 227.8, Fat 5.6, SaturatedFat 1, Cholesterol 75.5, Sodium 140, Carbohydrate 14.6, Fiber 2.3, Sugar 8.7, Protein 26.1

RED, WHITE, AND BLUEBERRY GRILLED CHICKEN



Red, White, and Blueberry Grilled Chicken image

These colors don't run, but they do stain, so I recommend eating this delicious, red, white and blueberry chicken outdoors at a barbeque. Smoky, spicy meats have been paired with sweet-and-sour, fruit-based sauces since we've had cooks, so that this combo works beautifully is no big surprise. And yes, other juicy fruit like peaches, or other berries will work nicely.

Provided by Chef John

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 2h35m

Yield 4

Number Of Ingredients 12

1 tablespoon vegetable oil
1 tablespoon kosher salt
1 tablespoon paprika
1 teaspoon ground dried chipotle pepper
½ teaspoon cayenne pepper
½ teaspoon freshly ground black pepper
2 cloves minced garlic
4 skinless, boneless chicken breast halves
⅓ cup white sugar
⅓ cup apple cider vinegar
2 cups fresh blueberries
salt and freshly ground black pepper to taste

Steps:

  • Whisk oil, salt, paprika, chipotle pepper, cayenne pepper, black pepper, and garlic in a bowl to make marinade. Place chicken breasts in marinade and turn to coat evenly. Cover bowl with plastic wrap and refrigerate for at least 2 hours.
  • Spread sugar in a saucepan set over medium heat. Do not stir, but watch closely as sugar begins to melt after about 1 minute. As sugar melts it will gradually turn a golden color. Continue watching but not stirring. When all sugar has melted and golden color just begins to darken a bit (after 1 minute or less), remove pan from heat. Pour in vinegar and stir until sugar dissolves.
  • Place pan over medium-high heat and add blueberries to the sugar-vinegar mixture. Bring to a simmer, reduce heat to medium-low, and simmer until blueberries soften and mixture begins to thicken, 4 or 5 minutes. It should be a syrup-like consistency. If sauce seems too thin, simmer a few more minutes. If it seems too thick, add a splash of water. Stir in salt and pepper. Remove from heat.
  • Set a strainer over a bowl. Strain berries, using a spatula to push through as much juice as possible. Discard skins.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate. Drain excess marinade from chicken.
  • Place chicken breasts on preheated grill. Cook until no longer pink in the center and the juices run clear, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Transfer chicken to a plate and allow to rest a few minutes.
  • Serve breasts on a swirl of blueberry sauce with more sauce drizzled on top.

Nutrition Facts : Calories 279 calories, Carbohydrate 29.1 g, Cholesterol 67.2 mg, Fat 6.7 g, Fiber 2.5 g, Protein 25.4 g, SaturatedFat 1.4 g, Sodium 1540 mg, Sugar 24.2 g

CHICKEN WITH BLUEBERRY SAUCE



Chicken with Blueberry Sauce image

"This is one of my best recipes," reports Thomas Jewell Sr. of Avenel, New Jersey. "Blueberries are mixed with apricot jam and mustard to create a sweet tangy sauce for tender chicken," he says. -Thomas Jewell Sr., Avenel, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 7

4 boneless skinless chicken breast halves (1 pound)
1 tablespoon vegetable oil
1/2 cup apricot preserves or spreadable fruit
3 tablespoons Dijon mustard
1/3 cup white wine vinegar
1/2 cup fresh or frozen blueberries
Hot cooked rice, optional

Steps:

  • In a large skillet over medium heat, cook chicken in oil for about 4 minutes on each side or until lightly browned. Combine preserves and mustard; spoon over chicken. Reduce heat; cover and simmer for 15 minutes or until chicken juices run clear., With a slotted spoon, remove chicken and keep warm. Add vinegar to skillet; bring to a boil. Reduce heat; simmer, uncovered, for 3 minutes or until sauce is reduced by one-third, stirring occasionally. Stir in blueberries. Serve over chicken and rice if desired.

Nutrition Facts : Calories 264 calories, Fat 6g fat (1g saturated fat), Cholesterol 66mg cholesterol, Sodium 360mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges

More about "savory wild blueberry chicken breasts recipes"

CHICKEN WITH SAVORY BLUEBERRY SAUCE | RECIPE | THE FRESH …
chicken-with-savory-blueberry-sauce-recipe-the-fresh image
Web Season chicken with salt and pepper. Add chicken to pan and cook 7-10 minutes per side or until internal temperature reaches 165°F. Remove to cutting board to rest. Reduce heat to medium and add remaining 1 tbsp. …
From thefreshmarket.com
See details


GRILLED BONELESS CHICKEN BREAST WITH SAVORY BLUEBERRY RELISH
grilled-boneless-chicken-breast-with-savory-blueberry-relish image
Web Mar 22, 2017 Place the blueberries, 1 tbsp of rosemary, balsamic and blueberry preserves into a pan. Bring to a simmer and cook over a medium-low heat for about 20 minutes and the liquid has started thicken. Crush …
From foodnessgracious.com
See details


8 SAVORY BLUEBERRY RECIPES TO SERVE THIS SUMMER
8-savory-blueberry-recipes-to-serve-this-summer image
Web Apr 14, 2021 Red, White, and Blueberry Grilled Chicken. Chef John 's grilled chicken pairs smoky, spicy meat (seasoned with paprika, cayenne, and garlic) with a sweetly acidic 4-ingredient blueberry sauce. You can …
From allrecipes.com
See details


WILD BLUEBERRY CHICKEN BURGERS - WILD BLUEBERRIES
Web Divide the mixture into 4 patties and press into a disk about 3/4-inch thick. Heat a grill pan, saute pan, or grill over medium-high heat. Spray lightly with cooking spray. Cook the …
From wildblueberries.com
See details


SAVORY WILD BLUEBERRY CHICKEN BREASTS - CHAMPSDIET.COM
Web Ingredients: 1/2 teaspoon cajun spices ( or more, to taste)4 boneless skinless chicken breast halves3 cloves garlic, finely chopped1 medium onions, finely chop
From champsdiet.com
See details


GRILLED CHICKEN SEASONED WITH SAVORY BLUEBERRY RUB
Web Instructions. In a large bowl combine chicken and oil; turn to coat. Sprinkle chicken thoroughly with Savory Blueberry Rub and massage to distribute evenly. Grill chicken …
From blueberry.org
See details


CHICKEN BURGER PATTIES WITH WILD BLUEBERRIES - NUTRITION TWINS
Web Aug 30, 2021 Divide the mixture into 4 patties and press into a disk about 3/4-inch thick. Heat a grill pan, sauté pan or grill over medium-high heat. Spray lightly with cooking …
From nutritiontwins.com
See details


SAVORY WILD BLUEBERRY CHICKEN BREASTS – RECIPEFUEL | RECIPES, MEAL ...
Web Jan 4, 2020 Or you can just copy and share this url. Ingredients. Adjust Servings:
From recipefuel.com
See details


WILD BLUEBERRY STUFFED CHICKEN BREAST WITH A WILD BLUEBERRY …
Web Delicious stuffed chicken, salty feta, and sweet blueberries, in one mouthwatering meal. ...
From berrycentral.ca
See details


SPICY WILD BLUEBERRY STUFFED CHICKEN - WILD BLUEBERRIES
Web Reserve 1/4 cup of blueberry mixture for topping. Mix remaining blueberry mixture with Greek yogurt and goat cheese. Cut a horizontal slit in each chicken breast to form a …
From wildblueberries.com
See details


SAUTéED CHICKEN WITH FRESH BLUEBERRY SAUCE RECIPE | MYRECIPES
Web Add 1 cup reduced-sodium chicken broth and bring to a boil. Add 2/3 cup fresh blueberries and a pinch of sugar and simmer until reduced by half, about 3 minutes. Remove from …
From myrecipes.com
See details


BLUEBERRY CHICKEN - THROUGH THE FIBRO FOG
Web Mar 31, 2022 Step 3. Add the berries to the skillet.Add the garlic, blueberries, maple syrup, apple cider vinegar, salt and black pepper to the skillet. Step 4
From throughthefibrofog.com
See details


WILD BLUEBERRY RECIPES TO MAKE THIS SUMMER - READER'S DIGEST …
Web Wild Blueberry Pear Ginger Galette. This wild blueberry pear ginger galette serves up juicy pears, wild blueberries and zesty ginger in a rich, buttery crust. Get the recipe for …
From readersdigest.ca
See details


WILD BLUEBERRY STUFFED CHICKEN BREAST W/ WILD BLUEBERRY HUNTER …
Web Feb 1, 2021 Remove the chicken from the pan and place on a cutting board fill the cavity with the stuffing return to the pan and place into a preheated 400-degree oven for 20 …
From nswildblueberries.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #occasion     #fruit     #poultry     #chicken     #dietary     #berries     #blueberries     #meat     #taste-mood     #savory

Related Search