ITALIAN SAUSAGE AND PEPPERS
This fast and easy Italian Sausage and Peppers is the perfect anytime dinner recipe. A tasty one skillet recipe that is low carb and gluten free.
Provided by Rosemary Molloy
Categories Main Dish
Time 35m
Number Of Ingredients 8
Steps:
- In a large pan add the olive oil and sliced sausage, cook turning often, for approximately two minutes on medium heat or until lightly browned.
- Add the sliced peppers, spices and water. Cover the pan and cook on low/medium heat for approximately 15 minutes, turning occasionally.
- Remove the cover and cook stirring occasionally (so it doesn't burn) on medium/high (not too high) heat for approximately 10-15 minutes or until cooked. Serve immediately. Enjoy!
Nutrition Facts : Calories 376 kcal, Carbohydrate 9 g, Protein 12 g, Fat 33 g, SaturatedFat 10 g, Cholesterol 57 mg, Sodium 746 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving
SAUSAGE AND PEPPERS
Italian sausage and peppers in the oven are easy, healthy, and versatile! Serve with rice, pasta, as sandwiches, or on their own. One pan!
Provided by Erin Clarke / Well Plated
Categories Main Course Side Dish
Time 45m
Number Of Ingredients 13
Steps:
- Preheat the oven to 400 degrees F. For easy clean up, line a large, rimmed baking sheet with parchment paper.
- Arrange the cut sausage, bell peppers, and onions in the center of the pan.
- Drizzle with the olive oil and red wine vinegar, then sprinkle with the garlic, salt, basil, oregano, black pepper, and red pepper flakes. Toss to combine, then arrange in a single layer.
- Bake for 25-35 minutes, until the peppers are as tender as you like, tossing once halfway through. Remove from the oven and serve hot.
Nutrition Facts : ServingSize 1 (of 4), about 3/4 cup cooked sausage and peppers, Calories 290 kcal, Carbohydrate 10 g, Protein 14 g, Fat 23 g, SaturatedFat 4 g, Cholesterol 60 mg, Fiber 1 g, Sugar 3 g, UnsaturatedFat 9 g
ITALIAN SAUSAGE, PEPPERS, AND ONIONS
My family has been using this very simple and delicious recipe for sausage, peppers, and onions for years and years now. For an extra kick, try using half sweet sausage and half hot sausage!
Provided by GIGI9801
Categories World Cuisine Recipes European Italian
Time 40m
Yield 6
Number Of Ingredients 10
Steps:
- Place the sausage in a large skillet over medium heat, and brown on all sides. Remove from skillet, and slice.
- Melt butter in the skillet. Stir in the yellow onion, red onion, and garlic, and cook 2 to 3 minutes. Mix in red bell pepper and green bell pepper. Season with basil, and oregano. Stir in white wine. Continue to cook and stir until peppers and onions are tender.
- Return sausage slices to skillet with the vegetables. Reduce heat to low, cover, and simmer 15 minutes, or until sausage is heated through.
Nutrition Facts : Calories 461.1 calories, Carbohydrate 7 g, Cholesterol 96.1 mg, Fat 39.4 g, Fiber 1.6 g, Protein 17.1 g, SaturatedFat 15.2 g, Sodium 857 mg, Sugar 2.9 g
SWEET AND SAVORY ITALIAN SAUSAGE WITH PEPPERS
Provided by Robert Irvine : Food Network
Categories main-dish
Time 1h20m
Yield 8 servings
Number Of Ingredients 9
Steps:
- Place sausage on a hot grill and cook until done. This may take about 45 minutes.
- Heat oil in a saute pan placed on grill. Add red onions, garlic, red bell peppers, and green bell peppers and cook until translucent. Add basil and scallions and cook for a few minutes. Once cooked, cut sausage into 2-inch long pieces, and arrange on serving platter with pepper and onion mixture. Serve with crusty bread or rolls.
SAVORY ITALIAN SAUSAGE AND PEPPERS
My sister was hosting a birthday party and asked me to bring sausage and peppers. I'd never made them before, so I altered a braised pepper recipe. Now family members request this dish often. -Jeanne Corsi, Arnold, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- In a Dutch oven, cook the sausage over medium heat until no longer pink; drain. Add the remaining ingredients. , Cover and cook for 30 minutes or until vegetables are tender, stirring, occasionally. Serve with a slotted spoon.
Nutrition Facts : Calories 230 calories, Fat 13g fat (4g saturated fat), Cholesterol 63mg cholesterol, Sodium 829mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 1g fiber), Protein 20g protein.
ITALIAN SAUSAGE AND PEPPERS
Very easy as a main dish or as filling for a sandwich. A short list of ingredients and it cooks up quick. For a sandwich, I use the large sandwich rolls and top it off with a couple of spoonfuls of salsa, but you could try it with a slice of provolone cheese and some mustard as well.
Provided by SharleneW
Categories Lunch/Snacks
Time 40m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- In a skillet, bring sausage links and water to a boil over medium heat. Cover and cook 5 minutes. Remove cover and continue to cook, turning sausages frequently until water has evaporated and sausages are well browned, about 20 minutes. Transfer sausages to paper towels to drain.
- Pour off all but 1 tablespoon fat from skillet. Add green peppers, onions, garlic, and salt; cook over medium heat, stirring vegetables frequently until they are tender.
- Add the cooked sausage to the peppers and onions and cook until sausages are hot again.
Nutrition Facts : Calories 423.1, Fat 31.1, SaturatedFat 10.9, Cholesterol 64.7, Sodium 1470.3, Carbohydrate 12.6, Fiber 1.8, Sugar 4.4, Protein 22.7
SAVORY SAUSAGE AND PEPPERS
My mother gave me the recipe for this tasty kielbasa meal that's loaded with colorful pepper chunks. I like to use a sop mix that adds a hint of garlic, but you can substitute other varieties to suit your family's tastes.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2-3 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, brown sausage in oil over medium-high heat. Remove with a slotted spoon and keep warm. In the drippings, saute peppers and onion until crisp-tender., In a large bowl, combine the water and contents of one soup mix envelope (save the second envelope for another use). Add soup mixture, hot pepper sauce and sausage to the vegetables. Reduce heat; cover and simmer for 5 minutes or until thickened. Serve with rice.
Nutrition Facts : Calories 444 calories, Fat 34g fat (9g saturated fat), Cholesterol 51mg cholesterol, Sodium 1575mg sodium, Carbohydrate 20g carbohydrate (9g sugars, Fiber 3g fiber), Protein 13g protein.
SAVORY SAUSAGE AND PEPPERS
This dish from Quick Cooking Magazine is as colorful as it is delicious. We hope you enjoy it as much as our family does. Instead of using herb and garlic soup mix we use a regular envelope of onion soup mix with 1 t cornstarch mixed in the water. I also add zucchini slices.
Provided by Recipe Junkie
Categories Savory
Time 30m
Yield 3 serving(s)
Number Of Ingredients 10
Steps:
- In large skillet, brown sausage in oil over med high heat.
- Remove with slotted spoon and keep warm.
- In drippings, saute peppers and onion until crisp tender.
- In a bowl, combine the water and one soup mix envelope.
- Add soup mixture, hot pepper sauce and sausage to the vegetables.
- Reduce heat.
- Cover and simmer for 5 minutes or until thickened.
- Serve over hot, cooked rice.
Nutrition Facts : Calories 324.7, Fat 25.5, SaturatedFat 7.7, Cholesterol 49.8, Sodium 695.6, Carbohydrate 13.7, Fiber 2.7, Sugar 5.4, Protein 11
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