PAN SEARED HALIBUT RECIPE WITH LEMON BUTTER SAUCE
This pan seared halibut recipe with lemon butter sauce takes just 20 minutes... which you'd never guess with how fancy pan fried halibut looks. I'll show you how to pan sear halibut, plus how to make the perfect sauce for halibut.
Provided by Maya Krampf
Categories dinner Main Course
Time 15m
Number Of Ingredients 8
Steps:
- Use paper towels to pat the halibut fillets completely dry - this will ensure even browning. Season the fish on both sides with garlic powder, paprika, sea salt, and black pepper. Set aside.
- Heat the olive oil in a large skillet over medium-high heat for 2 minutes.
- Add the fish fillets in a single layer (you can do it in batches if all the fish won't fit in a single layer). Sear, without moving, for 3-4 minutes, until the edges of the fish are opaque. Flip and cook for 2-4 minutes, until cooked through.
- Remove the fish from the pan and cover tightly with foil to keep warm.
- Reduce heat to medium-low. Add the butter to the same pan. Wait for it to melt, then heat for 2-3 minutes, stirring occasionally, until the butter is browned and smells nutty.TIP: If you like garlic, you can also use this lemon butter sauce recipe.
- Use the Zulay Kitchen Lemon Squeezer to squeeze all the juice from both halves of the lemon into the pan. Bring to a simmer, then reduce heat and simmer for about 3-4 minutes, stirring often, until volume is reduced by half. The lemon butter sauce will still be thin.
- Drizzle a little lemon butter sauce over each serving plate. Place the pan seared halibut fillets over the sauce, then drizzle more sauce on top.
Nutrition Facts : Calories 513 kcal, Carbohydrate 3 g, Protein 47 g, Fat 35 g, SaturatedFat 16 g, Cholesterol 61 mg, Sodium 785 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
SAUTéED HALIBUT WITH ENVY™ APPLE & LEMON BROWN BUTTER SAUCE
Provided by Emily Weeks, RDN, LD
Number Of Ingredients 7
Steps:
- Generously season both sides of the fish filets with kosher salt
- Heat a medium sauté pan over high heat and let heat for at least 30 seconds
- Add 2 T canola oil to the pan and let warm for 10-15 seconds
- Carefully add the fish filets to the hot oil and let sear on high for 1 minute
- After 1 minute, turn down the heat to medium and allow the fish to gently cook for another 2 minutes
- Using a spatula, carefully flip each filet and continue cooking over medium heat for another 2 minutes
- Remove the fish from the pan and let rest on a paper towel lined plate to soak up excess oil
- Drain the oil from the pan and return it to the heat
- Add the butter and allow to melt and begin to brown (approx. 1 min)
- Add the apples and allow to sauté for 1 more minute
- Add the lemon juice and chopped parsley and stir, turn heat off
- Plate the fish on a dinner plate and spoon the sauce over top!
DRIED FRUIT COMPOTE WITH FRESH APPLE AND PEAR
An alcohol-free compote with a variety of dried fruit and a bright flavor. This compote, which I like to add to my morning yogurt, does not involve wine, though you could add some red or white wine for flavor if you wanted to. The sweetness will vary with the type of fruit used. If you use dried sour cherries, don't use too many, because they will give the compote too stronga sour cherry flavor. Sweet fruit, like dried apples, pears and raisins, will result in a compote with a brighter taste. Apricots are great too, contributing another rich taste layer. I add fresh apple and pear for their texture, which remains somewhat crunchy even after they simmer.
Provided by Martha Rose Shulman
Categories breakfast, brunch, dinner, lunch, dessert
Time 10m
Yield Serves 6 to 8
Number Of Ingredients 10
Steps:
- Cut large pieces of dried fruit into smaller pieces.
- Combine all of the ingredients in a saucepan and bring to a boil. Reduce heat, cover and simmer 5 minutes. Turn off heat and allow fruit to steep for 30 minutes or longer. Remove cinnamon stick and orange and lemon zest. Serve topped with whipped cream or yogurt if desired, or stir into your morning yogurt.
Nutrition Facts : @context http, Calories 39, UnsaturatedFat 0 grams, Carbohydrate 10 grams, Fat 0 grams, Fiber 2 grams, Protein 0 grams, SaturatedFat 0 grams, Sodium 4 milligrams, Sugar 8 grams
SAUTEED HALIBUT WITH APPLE AND DRIED CHERRY COMPOTE
Steps:
- Rehydrate the cherries in brandy over a slow boil. Remove from the heat and set aside. Heat the butter over medium heat and cook the onions until translucent, about 3 minutes. Add the apples and garlic. Continue to cook and stir occasionally until the apples are soft and the onions are gloden brown Stir the lemon juice into the cherries and brandy. Add the cherries to the apples:warm throughly and correct seasoning. Keep warm. Season the fillets with salt and pepper. dip fillets into beaten egg and then flour. Heat the oil over medium-high heat and saute the fillets until gloden brown on both sides, 3 mintues on one side,2 minutes on the second side.(turn only once, if necessary, finish in oven.) Serve each halibut fillet topped with the warm compote.
APPLE-PEAR COMPOTE
Apples and pears are almost always popular, so this warm, comforting dessert recipe is great for potlucks or other get-togethers. I also like to add raisins or chopped nuts to the compote, and for a more adult flavor I add 1/3 cup brandy or rum.-Nancy Heishman, Las Vegas, Nevada
Provided by Taste of Home
Categories Desserts
Time 3h35m
Yield 8 cups.
Number Of Ingredients 13
Steps:
- In a 4- or 5-qt. slow cooker, combine the first 10 ingredients. Stir in 2 tablespoons orange juice. Cook, covered, on low 3-4 hours or until fruit is tender., In a small bowl, mix cornstarch and remaining orange juice until smooth; gradually stir into fruit mixture. Cook, covered, on high 15-20 minutes longer or until sauce is thickened. If desired, top with whipped cream and pecans., Freeze option: Freeze cooled compote in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little orange juice if necessary.
Nutrition Facts : Calories 149 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 34mg sodium, Carbohydrate 30g carbohydrate (25g sugars, Fiber 2g fiber), Protein 0 protein.
DRIED APRICOT-CHERRY COMPOTE
Looking for a delicious dessert? Then check out this apricot-cherry compote made in slow cooker.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 8h5m
Yield 6
Number Of Ingredients 5
Steps:
- Mix all ingredients in 2- to 3 1/2-quart slow cooker.
- Cover and cook on low heat setting 8 to 10 hours.
- Serve warm or chilled. To chill, cool about 2 hours, then spoon compote into container; cover and refrigerate until chilled.
Nutrition Facts : Calories 235, Carbohydrate 65 g, Cholesterol 0 mg, Fiber 9 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 10 mg
CHERRY COMPOTE
Funny enough I didn't find a similar recipe here so I decided to post it. Serve over cheesecake.
Provided by Bethania
Categories Fruit Filling Recipes
Time 45m
Yield 18
Number Of Ingredients 4
Steps:
- Combine cherries, sugar, and cornstarch in a saucepan over medium heat. Stir constantly and bring to a boil.
- Reduce heat slightly and simmer until mixture becomes translucent, about 5 minutes.
- Remove from the heat and stir in lemon juice. Let cool to room temperature before serving, 30 minutes to 1 hour. Store in the refrigerator.
Nutrition Facts : Calories 65.2 calories, Carbohydrate 16.6 g, Fat 0.1 g, Fiber 0.5 g, Protein 0.4 g, SaturatedFat 0 g, Sodium 3.3 mg
GRILLED HALIBUT WITH WARM TOMATO COMPOTE
Categories Tomato Low Carb Quick & Easy Wheat/Gluten-Free Halibut Summer Bon Appétit
Yield Makes 2 Servings
Number Of Ingredients 6
Steps:
- Prepare barbecue (medium-high heat). Melt butter in heavy medium skillet. Brush fish on both sides with half of butter. Sprinkle fish with salt and pepper. Add shallots to butter remaining in skillet. Cook over high heat 1 minute. Add tomatoes to skillet and cook until juices evaporate, stirring occasionally, about 2 minutes. Add wine and tarragon and boil until compote is thick, about 1 minute. Remove from heat; season with salt and pepper. Cover with foil and keep warm.
- Grill fish until just opaque in center, about 4 minutes per side. Transfer to plates. Spoon compote alongside fish.
APPLE, DRIED CHERRY AND WALNUT COMPOTE (ZIPLOCK ZIP AND STEAM)
Make and share this Apple, Dried Cherry and Walnut Compote (Ziplock Zip and Steam) recipe from Food.com.
Provided by MsSally
Categories Dessert
Time 8m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients in Medium or Large Ziploc® Brand Zip 'n Steam™ Bag.
- Seal bag and shake gently to combine ingredients. Pat ingredients into single layer. Place bag in microwave.
- Microwave on full power for 6 minutes or until apples are fork-tender.
- Allow bag to stand for 1 minute before handling. Carefully open bag and serve.
- Serve over vanilla frozen yogurt or angel food cake if desired.
Nutrition Facts : Calories 99.9, Fat 0.2, Sodium 4.2, Carbohydrate 26.4, Fiber 3.6, Sugar 21.1, Protein 0.4
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