Sauteed Chicken With Spinach Garlic And Pine Nuts Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPINACH WITH PINE NUTS & GARLIC



Spinach with pine nuts & garlic image

A stylish side dish that's ready in a flash

Provided by Mary Cadogan

Categories     Dinner, Side dish, Supper

Time 5m

Number Of Ingredients 4

1kg fresh spinach , or 500g frozen leaf spinach
3 tbsp olive oil
3 tbsp pine nut
2 garlic cloves , finely chopped or crushed

Steps:

  • Wash the spinach thoroughly and cram into a large pan. Pour over a little boiling water, cover tightly and cook for 2-3 mins, until the leaves have wilted.
  • Tip into a colander and drain well. Use the side of a small plate to press the spinach down to extract the last of the water. If using frozen, defrost in the microwave and drain.
  • Meanwhile heat the oil, add the pine nuts and fry until golden. Add the garlic and fry briefly, then stir in the spinach and stir until heated through. Season and serve in a warm side dish.

Nutrition Facts : Calories 127 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Fiber 4 grams fiber, Protein 6 grams protein, Sodium 0.84 milligram of sodium

SPINACH AND PINE NUTS



Spinach and Pine Nuts image

In the mood for a bit of something green and leafy? Try this scrumptious spinach with pine nuts. Preparation time: 10 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Provided by Robyn Webb

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 6

Number Of Ingredients 5

3 pounds spinach, rinsed
2 teaspoons olive oil
2 tablespoons toasted pine nuts
1 teaspoon minced garlic
freshly ground black pepper

Steps:

  • Wash the spinach, but allow the water to cling to the leaves. Cook the spinach until it wilts in a skillet over medium-high heat, about 3 minutes.
  • Heat the oil in a skillet over medium-high heat. Add the spinach, pine nuts, and garlic and cook for 2 minutes. Season with pepper and serve.

Nutrition Facts : Calories 83.2 calories, Carbohydrate 8.8 g, Fat 3.9 g, Fiber 5.1 g, Protein 7.2 g, SaturatedFat 0.6 g, Sodium 179.6 mg, Sugar 1 g

SAUTEED SPINACH WITH PINE NUTS



Sauteed Spinach With Pine Nuts image

This is a great fresh and healthy dish. It's the only way I'll eat cooked spinach! The pine nuts add a nice crunch and rounds out the texture of cooked spinach. Quick and easy side dish to almost anything.

Provided by KandB

Categories     Spinach

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 8

1/3 cup pine nuts
2 tablespoons olive oil
2 -3 large garlic cloves, finely chopped
3 -4 cups fresh spinach, washed
1/2 fresh lemon, juice of, only
sea salt
pepper
1/4 cup parmesan cheese, grated

Steps:

  • toast pine nuts lightly in pan and set aside. Watch carefully these are easy to burn!
  • In large skillet warm olive oil then add garlic. Cook garlic just until it starts to pop then add spinach and lemon juice.
  • Keep tossing spinach and as it starts to wilt and add in pine nuts; add light sea salt and cracked pepper to taste.
  • You want to cook spinach until it's just completely wilted, but not until it's mush. Turn off heat, add grated cheese and toss lightly as it melts. Remove from pan to serving dish and top with a little more grated cheese and you're ready to go.

Nutrition Facts : Calories 171.6, Fat 16.3, SaturatedFat 2.6, Cholesterol 5.5, Sodium 114.1, Carbohydrate 3.6, Fiber 1, Sugar 0.7, Protein 4.7

GARLIC CHICKEN OVER BABY SPINACH WITH TOASTED PINE NUTS



Garlic Chicken over Baby Spinach with Toasted Pine Nuts image

An easy trick to give sautéed chicken crunch and color--coat with corn flake crumbs. Combine with pine nuts and spinach for an appealing salad.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 4

Number Of Ingredients 15

1/3 cup olive oil
1/4 cup fresh lemon juice
1 tablespoon honey
1/2 teaspoon Dijon mustard
1/4 teaspoon salt
1/8 teaspoon pepper
1/4 cup pine nuts
1/2 cup corn flake crumbs
1/2 teaspoon garlic powder
1 package (20 oz) boneless skinless chicken thighs, cut into 1-inch pieces
2 tablespoons olive oil
2 shallots, halved and sliced (about 3/4 cup)
3/4 lb sliced mushrooms (about 4 cups)
3 tablespoons sliced sun-dried tomatoes in oil
8 cups fresh baby spinach leaves

Steps:

  • In small bowl or tightly covered container, beat with wire whisk or shake dressing ingredients; set aside.
  • Heat 10-inch nonstick skillet over medium heat until hot. Cook pine nuts in skillet about 4 minutes, stirring frequently until nuts begin to brown, then stirring constantly until nuts are light brown; remove and set aside.
  • Meanwhile, in medium bowl, mix corn flake crumbs and garlic powder. Add chicken; toss until evenly coated. Increase heat to medium-high. In same skillet, heat 1 tablespoon of the oil until hot. Cook chicken in oil 8 to10 minutes, turning occasionally, until no longer pink in center; remove and set aside.
  • In same skillet, heat remaining 1 tablespoon oil until hot. Cook shallots and mushrooms in oil about 7 minutes, stirring occasionally, until golden brown and tender. Stir in sun-dried tomatoes; remove from heat, stir in chicken.
  • To serve, arrange spinach in 4 serving plastes; top with chicken mixture. Sprinkle with toasted pine nuts. Serve with dressing.

Nutrition Facts : Calories 690, Carbohydrate 22 g, Cholesterol 115 mg, Fat 5 1/2, Fiber 4 g, Protein 46 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 370 mg, Sugar 9 g, TransFat 0 g

SAUTEED SPINACH WITH TOASTED PINE NUTS



Sauteed Spinach with Toasted Pine Nuts image

Sautéed spinach gets unexpected earthiness and crunch from toasted pine nuts.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 6

1/4 cup extra-virgin olive oil
4 garlic cloves, thinly sliced
2 pounds baby spinach
Coarse salt and freshly ground pepper
1/2 lemon
1/4 cup pine nuts, toasted

Steps:

  • Heat 1 tablespoon oil and 1 garlic clove in a 12-inch straight-sided skillet over medium-high heat, until garlic is golden, about 3 minutes. Add a quarter of the spinach, and cook just until it wilts, about 2 minutes. Transfer to a colander; drain. Repeat with remaining oil, garlic, and spinach.
  • Transfer spinach to a bowl. Season with salt and pepper. Squeeze lemon over spinach, and top with pine nuts.

SAUTEED SPINACH WITH PINE NUTS



Sauteed Spinach With Pine Nuts image

Provided by Pierre Franey

Categories     easy, quick, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 5

3/4 pound fresh spinach
2 tablespoons olive oil
1/4 teaspoon freshly grated nutmeg
4 tablespoons pine nuts
Salt and freshly ground pepper to taste

Steps:

  • Pick over the spinach leaves and remove the large stems. Wash and drain well. Remove all the moisture by placing between paper towels and patting dry.
  • In a large skillet over high heat, heat 1 tablespoon of the olive oil and half the spinach, half the nutmeg and half the pine nuts. Add salt and pepper to taste. Cook and toss very quickly until the spinach is just wilted. Drain. Repeat the procedure with the remaining ingredients and serve hot.

Nutrition Facts : @context http, Calories 137, UnsaturatedFat 10 grams, Carbohydrate 4 grams, Fat 13 grams, Fiber 2 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 234 milligrams, Sugar 1 gram

SAUTEED CHICKEN WITH SPINACH, GARLIC, AND PINE NUTS



Sauteed Chicken with Spinach, Garlic, and Pine Nuts image

Why relegate the wilted greens to the side? Here, dollops of tangy goat cheese and a handful of pine nuts conspire to make spinach the star of the show.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Number Of Ingredients 10

1 cup brown rice
3 tablespoons extra-virgin olive oil
4 (6-ounce) boneless, skinless chicken breasts, pounded 1/2 inch thick
Coarse salt
2 cloves garlic, thinly sliced
Pinch of red-pepper flakes
1 bunch spinach, trimmed and rinsed (10 oz)
2 tablespoons pine nuts, toasted
2 tablespoons fresh goat cheese
1/2 lemon

Steps:

  • Cook rice according to package directions. Heat 1 tablespoon oil in a large saute pan over medium-high heat. Season chicken with salt and saute in batches, adding another tablespoon oil, until golden brown and cooked through, about 3 minutes per side. Set aside.
  • Add remaining tablespoon oil, garlic, and pepper flakes to pan. Cook spinach in batches, stirring, until just wilted, about 2 minutes. Season with salt.
  • To serve, top chicken with spinach and sprinkle with pine nuts and dollops of goat cheese. Squeeze with lemon and serve with rice.

Nutrition Facts : Calories 540 g, Cholesterol 105 g, Fat 20 g, Fiber 3 g, Protein 48 g, SaturatedFat 5 g, Sodium 270 g

More about "sauteed chicken with spinach garlic and pine nuts recipes"

GARLIC SAUTéED SPINACH | RECIPETIN EATS
Web Nov 28, 2018 Trim the stem from the leaves, then wash the leaves very well (spinach often holds a lot of dirt). Shake off excess water but do not dry (water droplets helps steam-cook the spinach). Heat oil in a large skillet over medium high heat. Add garlic and cook for 20 seconds until it becomes light golden and smells amazing.
From recipetineats.com
See details


OUR FAVORITE SAUTéED CHICKEN BREAST RECIPES - MARTHA STEWART
Web Mar 25, 2020 Make our quick Sautéed Chicken in Mustard and Herb Sauce. It's a rich, flavorful meal that comes together in only 25 minutes. For a decadent dish, make our Creamy Lemon Chicken with Spinach and Artichokes. It's made with cream cheese instead of cream for all of the richness with less fat. Meanwhile, the lemon and spinach …
From marthastewart.com
See details


CATALAN-STYLE SAUTéED SPINACH WITH GARLIC | FEASTING AT HOME
Web Mar 10, 2023 Heat oil in a large saute pan over medium-high heat. Add onion and apple and stir until tender, about 3-4 minutes. Lower heat to medium, add garlic and chili flakes, and saute a few more minutes, until fragrant. Add raisins and wine, sauteeing until the wine mostly cooks off. Add greens, stirring to wilt.
From feastingathome.com
See details


SAUTéED SPINACH WITH LEMON, GARLIC & PINE NUTS - A ZEST FOR LIFE
Web Instructions. Remove large stems of spinach; wash and dry. Add pine nuts to a small skillet let over low heat and cook, shaking pan until lightly golden, about 3 minutes - add to a small bowl, reserve. Peel and slice garlic thinly, but not paper thin. Heat a large 12" - 14" skillet with 1 1/2 tablespoons olive oil, set to low heat.
From azestforlife.com
See details


THE BEST CHICKEN AND SPINACH DINNER RECIPES - MARTHA STEWART
Web Mar 2, 2020 Buttermilk Baked Chicken with Spinach Salad. Crisp and crunchy, this chicken dinner cuts plenty of corners when it comes to fat without compromising flavor; the chicken is baked-not-fried and an apple- and grape-studded spinach salad gets tossed in a creamy, low-fat buttermilk-based dressing. View Recipe. 13 of 17.
From marthastewart.com
See details


ASADO CHICKEN BREASTS WITH SAUTéED GARLIC SPINACH - EATWELL101…
Web May 11, 2022 Rinse and wipe clean the skillet. Heat 1 tablespoon oil in the skillet over medium-low heat and cook marinated chicken breast on both sides, until the internal temperature reads 165ºF (74ºC) on an instant-read thermometer, approx. 15 minutes. Remove to a plate, allow to rest for a couple of minutes then slice. 5.
From eatwell101.com
See details


CREAMY SPINACH GARLIC PARMESAN CHICKEN - SIMPLY DELICIOUS
Web Oct 10, 2022 Cook the chicken: Heat a large skillet or pan over medium high heat then brown the chicken for 5-6 minutes per side. Remove the chicken breast from the pan and set aside. Make the creamy spinach sauce: Melt a tablespoon of butter to the pan then add the chopped onions and garlic to the pan and allow to cook until soft and translucent.
From simply-delicious-food.com
See details


SAUTEED CHICKEN WITH SPINACH, GARLIC, AND PINE NUTS
Web Four (6-ounce) boneless, skinless chicken breasts, pounded 1/2 inch thick Coarse salt 2 cloves garlic, thinly sliced Pinch of red-pepper flakes 1 bunch spinach, trimmed and rinsed (10 oz) 2 tablespoons pine nuts, toasted 2 tablespoons fresh goat cheese 1/2 lemon
From keeprecipes.com
See details


10 BEST SAUTEED CHICKEN WITH SPINACH RECIPES | YUMMLY
Web Dec 1, 2023 raisins, salt, garlic cloves, olive oil, fresh spinach, pine nuts Zucchini and Daikon Ramen with Pork KitchenAid chicken broth, fresh basil, soy sauce, Sriracha sauce, fresh ginger and 16 more
From yummly.com
See details


BEST SAUTEED CHICKEN WITH SPINACH GARLIC AND PINE NUTS RECIPES
Web 4 (6-ounce) boneless, skinless chicken breasts, pounded 1/2 inch thick: Coarse salt: 2 cloves garlic, thinly sliced: Pinch of red-pepper flakes: 1 bunch spinach, trimmed and rinsed (10 oz) 2 tablespoons pine nuts, toasted: 2 tablespoons fresh goat cheese: 1/2 lemon
From alicerecipes.com
See details


SAUTéED SPINACH WITH GARLIC AND PINE NUTS RECIPE | BON APPéTIT
Web Oct 8, 2009 Preparation. Step 1. Heat 2 tablespoons oil in heavy large pot over medium-high heat. Add 1 bag of spinach. Toss until spinach is just wilted but still bright green, about 2 minutes.
From bonappetit.com
See details


SPINACH AND FETA CHICKEN POT PIE RECIPE - TASTING TABLE
Web Dec 9, 2023 Add white wine and stir to combine. Let reduce until liquid is absorbed, about 1-2 minutes. Add chicken broth, stirring to break up any clumps. Add feta and milk, then stir continuously until ...
From tastingtable.com
See details


SAUTEED CHICKEN WITH SPINACH GARLIC AND PINE NUTS RECIPES RECIPE
Web Why relegate the wilted greens to the side? Here, dollops of tangy goat cheese and a handful of pine nuts conspire to make spinach the star of the show. Provided by Martha Stewart. Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes. Number Of Ingredients 10
From alicerecipes.com
See details


CHICKEN STUFFED WITH SPINACH, FETA, & PINE NUTS RECIPE
Web Advertisement. Step 2. Heat a large nonstick ovenproof skillet over medium-high heat. Add spinach to pan; cook 1 minute or until spinach wilts, tossing constantly. Place spinach in a colander; press until barely moist. Wipe pan clean. Step 3. Combine spinach, cheese, nuts, thyme, juice, and garlic.
From myrecipes.com
See details


SAUTEED SPINACH WITH LEMON, GARLIC AND ONIONS, AND PINE NUTS
Web Mar 3, 2008 A half of an Onion, chopped. One garlic clove, minced. 5-6 cups of Baby Spinach Leaves, washed and dried. A half of a lemon. 1/4 cup of pine nuts. salt to taste. In a large saucepan, heat olive oil over med-high heat until hot. Add onion and saute until soft, and slightly browning (about ten minutes) Add garlic cloves, and stir in.
From thenourishinggourmet.com
See details


SPINACH AND CHICKEN SAUTE RECIPE | EAT SMARTER USA
Web Remove from the pan. 3. Peel and squeeze garlic through a press. 4. Rinse spinach clean and spin dry. Heat olive oil in the same pan and cook the spinach and garlic for about 10 minutes. 5. Season with salt, pepper and lemon juice. …
From eatsmarter.com
See details


10 BEST SAUTEED CHICKEN WITH SPINACH RECIPES | YUMMLY
Web Nov 18, 2023 garlic cloves, spinach, sun dried tomatoes, egg, chili powder and 7 more Spanakopita La Cocina de Babel salt, onion, fresh parsley, eggs, spinach, sesame seeds, olive oil and 4 more
From yummly.com
See details


Related Search