FLUFFY SAUSAGE OMELET
Steps:
- Crumble the sausage into a small microwave-safe dish; add onion and red pepper. Cover and microwave on high for 2 minutes; drain. Stir in sour cream; set aside., In a small bowl, whisk the egg yolks, milk, salt, baking powder and pepper. In a large bowl, beat egg whites until stiff peaks form. Gently fold into egg yolk mixture. , Place the butter in a greased 9-in. microwave-safe pie plate. Microwave on high for 30 seconds. , Pour egg mixture into plate. Microwave, uncovered, at 50% power for 3-5 minutes or until partially set. Lift edges, letting uncooked portion flow underneath. Cook at 50% power 2-3 minutes longer or until eggs are set. Spoon sausage mixture over one side; fold omelet over filling.
Nutrition Facts : Calories 357 calories, Fat 29g fat (14g saturated fat), Cholesterol 378mg cholesterol, Sodium 757mg sodium, Carbohydrate 5g carbohydrate (5g sugars, Fiber 0 fiber), Protein 15g protein.
BAKED BAGEL OMELET
Everything we love about a western omelet, but tucked into a toasty bagel for easy eating on-the-go!
Provided by Food Network Kitchen
Time 30m
Yield 2 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 400 degrees F. Line a small baking sheet with aluminum foil and spray generously with nonstick cooking spray.
- Place the bagel halves cut-side up on the baking sheet. Use your fingertips to work around the middle of each bagel half, scooping out the excess bread. Be careful to keep the shape and integrity of the bagel; if the bagel tears or cracks, flatten a piece of interior to mend the hole. Sprinkle 1 teaspoon each of the ham, green peppers and red peppers in each bagel half "moat," then sprinkle each with one-quarter of the scallions.
- Put the eggs in a container with a pour spout. Whisk in the milk and 1/2 teaspoon each salt and pepper. Slowly pour one-quarter of the egg mixture into each bagel half "moat," making sure the egg does not overflow.
- Bake until the eggs are just set and the edges of the bagels are turning golden brown, 12 to 15 minutes. Remove the baking sheet and place a slice of cheese on top of each bagel half. Return to the oven and bake until the cheese is melted and bubbling, about 3 minutes. Serve warm sprinkled with fresh parsley and a dash of hot sauce as desired.
MC DONALD'S SPANISH OMELET BREAKFAST BAGEL SANDWICHES
A wonderful breakfast sandwich that you can make at home. Recipe courtesy of http://fooddownunder.com
Provided by Petite Mommy
Categories Breakfast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- First prepare the sauce by combining the mayonnaise with the dill mustard in a small bowl. Set this aside until you are ready to use it.
- To prepare the eggs it's best to make one at a time in a small 6-inch skillet. If you have more than one of these small pans, you can save a little time.
- First preheat pan over low heat. Add 1/4 teaspoon of butter. Add 1/2 teaspoon of minced green pepper along with 1/2 teaspoon minced white onion to the pan and saute for a couple minutes, or until softened.
- Beat an egg in a small bowl with a whisk until it is smooth, but not foamy. Add a pinch of salt and pepper to the egg.
- Add the egg to the pan with the vegetables. Swirl the pan so that the egg spreads out.
- As the egg begins to cook, use a spatula to pull in a couple of the edges so that raw egg flows around from the top onto the hot pan. Cook for 2 to 3 minutes, then fold over one of the edges of the egg using a spoon or fork. Fold it down about an inch. Fold the opposite end over as well. Then fold the remaining two edges over, creating a small rectangular or square mini-omelet.
- Repeat with peppers, onions and one egg EACH until you have four square mini omelets.
- Flip the little omelets over and turn off the heat.
- Press the sausage into four 2-ounce patties approximately the size of the bagel. Cook the sausage in a large skillet over medium heat until brown. Drain when done.
- Slice a bagel in half and place it with the faces up on a baking sheet. Grill the faces of the bagel halves in your oven set on broil until golden brown. You may also use a toaster oven for this step, but be sure to place the sliced bagel halves onto a small baking sheet or on aluminum foil.
- When the bagels are toasted, spread about 1/2 tablespoon of the sauce onto the face of the top bagel half. Place a slice of American cheese onto the face of the top bagel half. Place a slice of Monterey Jack cheese over the face of the bottom bagel half. Place a sausage patty on the cheese on the bottom bagel half. Place the finished omelet onto the sausage on the bottom half of the sandwich.
- Finish by flipping the top half of the sandwich over onto the bottom. Heat for 15 seconds in microwave if needed to warm.
Nutrition Facts : Calories 767.4, Fat 39.8, SaturatedFat 16.5, Cholesterol 302.1, Sodium 1470, Carbohydrate 60.4, Fiber 2.5, Sugar 1.1, Protein 39.5
NORTHERN OMELET BAGEL SANDWICH
I used to work in a little muffin/bagel shop and this was my absolute favorite thing we sold there. I've slightly tweaked it to my tastes and you're welcome to do the same. My personal favorite is to use Tomato+Basil bagels with this. Also, this is one of the 'chunky' versions of the recipe. If you don't like as much tomato or pepper in yours, don't add it. And if you like your peppers a little softer, precook them a bit before adding in the eggs. Pretty simple.
Provided by LutieLu
Categories Breakfast
Time 15m
Yield 2 sandwiches, 2 serving(s)
Number Of Ingredients 7
Steps:
- Slice bagels, toast and set aside.
- Place sausage patties in a skillet and cook them on medium head until hot all the way through but not burnt. (If you have microwaveable sausage, that works just as well. Prepare it to specifications.).
- Take off heat and set to the side.
- Chop tomato and green pepper, place inside a medium sized bowl.
- In same bowl, crack the eggs and empty their insides into it.
- With a fork, whip until everything is mixed and eggs are fluffy.
- Melt a little butter on the bottom of the skillet and dump the eggs, tomatos, and peppers into it.
- Cook on medium heat, scraping the bottom occasionally so as not to burn the eggs.
- When the eggs are done they'll be firm but still a little moist.
- Place the bottom of one bagel on a plate and set a sausage patty on top of it.
- Take as many eggs as you want and place them on top of the sausage.
- While the eggs are still hot, place a piece of cheese on it to melt.
- Put the top of the bagel on the sandwich and enjoy!
Nutrition Facts : Calories 639, Fat 25.6, SaturatedFat 12.1, Cholesterol 459.3, Sodium 1251.8, Carbohydrate 65.1, Fiber 3.6, Sugar 2.9, Protein 35.5
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