Saucy Pork Chop For One Low Carb Recipes
SAUCY PORK CHOP FOR ONE - LOW CARB
Make and share this Saucy Pork Chop for One - Low Carb recipe from Food.com.
Provided by internetnut
Categories Lunch/Snacks
Time 15m
Yield 1 serving(s)
Number Of Ingredients 13
Steps:
- Saute mushsrooms, onion and green pepper in butter until tender.
- Stir in tomato, water, lemon juice and seasonings.
- Place pork chop in baking dish and spoon vegetable mixture over top.
- Bake at 350° until pork chop is done.
Nutrition Facts : Calories 287.2, Fat 18.3, SaturatedFat 7.4, Cholesterol 85.1, Sodium 392.4, Carbohydrate 6.4, Fiber 1.8, Sugar 3.5, Protein 24.2
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