Feta And Red Onion Spinach Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPINACH, CUCUMBER, FETA AND RED ONION SALAD



Spinach, Cucumber, Feta and Red Onion Salad image

My sister has made this for as long as I can remember. Always a family favorite, and easy to whip up to go with almost anything.

Provided by kitchengrrl

Categories     Spinach

Time 10m

Yield 6 serving(s)

Number Of Ingredients 7

4 cups torn spinach
1 medium cucumber, at least paritally peeled and sliced thin
1/2 cup crumbled feta
1/2 medium red onion, sliced thin
1 teaspoon Dijon mustard
1/3 cup olive oil
1/2 teaspoon sugar

Steps:

  • Mix dressing ingredients in a small jar and shake until blended.
  • Let rest in fridge for at least an hour before serving salad.
  • Assemble salad ingredients and pour dressing over.

Nutrition Facts : Calories 156.7, Fat 14.8, SaturatedFat 3.6, Cholesterol 11.1, Sodium 166.4, Carbohydrate 4.3, Fiber 0.9, Sugar 2.2, Protein 2.8

FETA AND RED ONION SPINACH SALAD



Feta and Red Onion Spinach Salad image

Make and share this Feta and Red Onion Spinach Salad recipe from Food.com.

Provided by Sarafina

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

8 ounces Baby Spinach
1/2 cup shredded carrot
1/4 small red onion (cut thin)
2 tablespoons toasted almonds
1/2 cup feta cheese
1/2 cup craisins
1/2 cup wishbone balsamic dressing
1/2 cup fresh orange juice
1 teaspoon orange zest

Steps:

  • Mix spinach, carrots, onion, almonds, feta, and craisons together in large bowl.
  • Mix all dressing ingredients and toss with salad.
  • Serve cold.

SPINACH AND RED ONION SALAD



Spinach and Red Onion Salad image

This simple salad was one of the first that my mother in law served to me. She has a way with spinach!

Provided by skat5762

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

fresh spinach leaves, washed and spun dry
1 medium red onion, thinly sliced
freshly grated parmesan cheese
1/4 cup red wine vinegar
1/2 cup extra virgin olive oil
freshly ground black pepper, to taste
garlic-flavored croutons

Steps:

  • Place spinach in large bowl.
  • Top with onions, cheese, and dressing.
  • Add croutons.
  • Toss and serve.

Nutrition Facts : Calories 252.5, Fat 27, SaturatedFat 3.7, Sodium 2.8, Carbohydrate 2.6, Fiber 0.5, Sugar 1.2, Protein 0.3

More about "feta and red onion spinach salad recipes"

SPINACH SALAD WITH PECANS, DRIED CRANBERRIES, AND FETA
spinach-salad-with-pecans-dried-cranberries-and-feta image
Web 2 bunches of spinach leaves, washed and patted dry. 4 ounces feta cheese, crumbled. 1/4 cup dried cranberries. 1 tablespoon mint leaves, chopped. 2 tablespoons sherry, rice, cider, or red wine vinegar ***. Pinch …
From home-ec101.com
See details


SPINACH TOMATO SALAD WITH FETA CHEESE - ALL NUTRITIOUS
spinach-tomato-salad-with-feta-cheese-all-nutritious image
Web Aug 15, 2022 How to Make Spinach Tomato Salad. To make the salad, you’ll first want to mix together the dressing. Combine the vinegar, oil, Dijon mustard, and honey in a small bowl. Then whisk everything together. Set …
From allnutritious.com
See details


BEST SPINACH SALAD RECIPE - HOW TO MAKE SPINACH SALAD
best-spinach-salad-recipe-how-to-make-spinach-salad image
Web Apr 18, 2022 Step 1 In a medium bowl, whisk together all dressing ingredients until completely incorporated. Season with salt and pepper. Step 2 Combine all salad ingredients in a large bowl. Add dressing ...
From delish.com
See details


SWEET POTATO & CARAMELISED ONION SALAD - JSHEALTH
Web Dec 5, 2022 2 red onions, finely sliced; 2 tbsp balsamic vinegar; 1 tbsp coconut sugar, or brown sugar; 2 cups baby spinach leaves; ¼ bunch parsley, leaves & stems finely …
From jessicasepel.com
See details


15 RECIPE STRAWBERRY SPINACH SALAD DRESSING - SELECTED RECIPES
Web Strawberry Avocado Spinach Salad with Poppyseed Dressing. 15 min. Goat cheese, red wine vinegar, poppy seeds, honey, dijon mustard. 4.937.
From selectedrecipe.com
See details


WILTED SPINACH SALAD WITH WARM FETA DRESSING RECIPE - BON APPéTIT
Web Nov 30, 2007 Preparation. Place spinach in large bowl. Heat 2 tablespoons oil in heavy large skillet over high heat. Add onion; sauté until brown and softened, about 7 minutes.
From bonappetit.com
See details


MOUTHWATERING STRAWBERRY SPINACH SALAD | THE RECIPE CRITIC
Web Apr 15, 2022 Instructions. In a large bowl combine spinach, strawberries, sliced almonds, red onion, feta cheese, and craisins and toss. To make the creamy poppyseed …
From therecipecritic.com
See details


RED QUINOA, FETA AND SPINACH SALAD RECIPE | OLIVEMAGAZINE
Web Dec 19, 2014 Cook the quinoa according to pack instructions. Drain well then toss with 2tbsp oil, vinegar, garlic and cumin while still warm and season. Toss through the rest of …
From olivemagazine.com
See details


SPICY MEDITERRANEAN CHICKEN SAUSAGE + SPINACH, OLIVES AND FETA
Web add in the spinach cover let spinach cook down mix in to chicken add half of the feta cheese olives and pepper cover and simmer when most of the liquid is cooked off, add …
From easyfoodmaking.com
See details


BACON, FETA AND RED ONION SPINACH SALAD (WITH BLUEBERRY …
Web Mar 2, 2020 Step by step instructions. Bacon: Place bacon on a baking sheet lined with parchment paper. Place in a COLD oven. Turn oven on to 375F and bake for 20-23 …
From fedandnourished.com
See details


SUPER SIMPLE SPINACH, TOMATO, RED ONION & FETA SALAD
Web Jan 15, 2021 ½ Kalfresh Vegetables red onion finely sliced. 75g Scenic Rim 4Real Milk feta crumbled (1/2 a block) Method Arrange spinach over the base of a large flat serving …
From scenicrimfarmbox.com.au
See details


STRAWBERRY SPINACH SALAD - ONLY 6 EASY INGREDIENTS - EATING ON A …
Web Jul 27, 2020 Instructions. Place the spinach in a large bowl or individual serving bowls. Add the strawberries and red onions on top for the salad mixture. The drizzle the …
From eatingonadime.com
See details


BOW-TIE PASTA SALAD WITH SUN-DRIED TOMATOES, BLACK OLIVES, FETA …
Web Nov 30, 2022 Add to the garlic and red onion. Pile the spinach leaves on top of each other and slice thinly into strips to measure the indicated amount. Add garlic, red onion …
From easyrecipes.co.za
See details


10 BEST BABY SPINACH SALAD FETA CHEESE RECIPES | YUMMLY
Web Nov 15, 2022 Baby Spinach Salad with Honey Roasted Butternut Squash, Pumpkin Seeds, Gorgonzola and Dried Cherries Skinnytaste. Dijon mustard, salt, honey, freshly …
From yummly.com
See details


WATERMELON, FETA AND CUCUMBER SALAD RECIPE - ALDI.COM.AU
Web To make dressing: Add olive oil, honey and lime juice together in a small dish, then mix until combined. Pour dressing over the top of watermelon and cucumber. Season with salt …
From aldi.com.au
See details


RECIPE: CORN & FETA SPINACH SALAD WITH MARINATED ONION
Web Wash and dry the fresh produce. Halve, peel, and thinly slice the onion.Halve the tomatoes.In a large bowl, combine the date syrup, vinegar, and 1 tablespoon of olive …
From blueapron.com
See details


RECIPES FOR SUMMER SUPPING | OTAGO DAILY TIMES ONLINE NEWS
Web 2 days ago 2 cups baby spinach leaves. 1 small telegraph cucumber, sliced. ½ cup parsley leaves. 1 red onion, very thinly sliced, tossed with 2 Tbsp lemon juice. 6 fresh …
From odt.co.nz
See details


CRANBERRY AND FETA FARRO SALAD RECIPE | BISTROMD
Web 1. Add cooked farro, spinach, red onion, crumbled feta, and cranberries in a large bowl. 2. Add olive oil, basil, and garlic to salad and toss to coat. 3. Season with salt and pepper …
From bistromd.com
See details


CITRUS AND GOAT CHEESE SMOKED-CHICKEN SUMMER SALAD
Web Dec 8, 2022 Get a healthy delight this warm season with this delicious summer salad to complete your summer day! RELATED: 20 DIY Summer Fashion Tips To Beat The Heat …
From projectisabella.com
See details


MEDITERRANEAN ORZO SPINACH SALAD WITH FETA CHEESE - CULINARY …
Web Apr 18, 2018 Toss the orzo with 1/2 tablespoon olive oil and 1/2 teaspoon salt and set aside. Add the spinach, red onion, olives, feta cheese, and red bell pepper. Dressing. …
From culinarybutterfly.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #preparation     #salads     #easy     #3-steps-or-less

Related Search