PAN-SEARED CUBE STEAK WITH WORCESTERSHIRE SAUCE
Steps:
- Heat olive oil in a cast iron skillet over high heat.
- While it is heating, season both sides of the steaks with salt and pepper.
- Carefully place steaks in the pan. Depending on the size of your pan and steak, you may need to do this in two batches. Sear for about 3-4 minutes, or until browned, then flip over and sear the other side for another 3-4 minutes.
- If you seared the steaks in batches, return all steaks to the pan and pour the Worcestershire sauce over the steaks. Reduce for a minute or two, turning the steaks to coat them completely in the sauce.
- Remove from the pan and serve immediately.
Nutrition Facts : ServingSize 5 oz, Calories 309 kcal, Carbohydrate 3 g, Protein 29 g, Fat 18 g, SaturatedFat 6 g, Cholesterol 102 mg, Sodium 253 mg, Sugar 1 g
CUBE STEAK RECIPE
This Tender Cube Steak is smothered in a delicious brown gravy with onions and pan fried on the stove top or in the Slow Cooker! Serve this over mashed potatoes, noodles, or rice, with roasted green beans or carrots!
Provided by Stephanie
Time 45m
Number Of Ingredients 19
Steps:
- See notes section below for Slow Cooker instructions.
- Seasoning Prep: Combine the meat seasoning mix and set aside.
- Gravy Prep: Combine the cornstarch and cold water in a medium bowl and whisk until incorporated and smooth. Add 1 cup chicken broth, 1 cup beef broth, 1 beef bouillon, 1 tsp onion powder, ½ tsp garlic powder and 1 ½ tsp Worcestershire sauce. Whisk to combine and set aside.
- Meat Prep: Place saran wrap over each cube steak and use the rough end of a meat tenderizer to pound it thin, about ½ inch thick or so. This really makes a nice difference in the consistency of the meat even though cube steak has already been tenderized.
- Rub seasoning mix on each side of the steak, then rub with flour.
- Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Sear 2 steaks at a time for about 3 minutes per side. (Add a splash more olive oil if needed and adjust heat up or down slightly as needed as the steaks cook.) Set steaks on a plate to rest.
- Leave the meat flecks in the pan, this is called "fond" and it will add flavor to the gravy. If you have any black/burnt areas, use a damp paper towel to carefully clean that out.
- Melt 2 tablespoons butter over medium heat and use a silicone spatula to 'clean' the bottom of the pan. Add the onions and toss to coat. Cook the onions for 15-25 minutes, until desired consistency is obtained. I like mine very soft and reduced, almost caramelized. Be sure to stir them often as they cook.
- Add the liquid gravy mixture and use a silicone spatula to clean the bottom and sides of the pan once again. Bring to a boil, then reduce to a simmer.
- Add the steaks and any juices back to the pan and spoon some gravy on the top of each steak. Simmer with the lid partially covered for 5 minutes or so, until the gravy is thickened and the meat is cooked to your liking.
- Optional: Remove from heat and melt 2 Tablespoons cold butter at the end for a silky, velvety finish. This is a technique that chefs use called "monter au beurre".
- Serve with mashed potatoes, buttermilk biscuits, and roasted carrots or green beans.
Nutrition Facts : Calories 538 kcal, Carbohydrate 18 g, Protein 38 g, Fat 35 g, SaturatedFat 14 g, TransFat 1 g, Cholesterol 145 mg, Sodium 1102 mg, Fiber 1 g, Sugar 3 g, UnsaturatedFat 17 g, ServingSize 1 serving
CUBED STEAKS PARMIGIANA
Are you tired of chicken fried steak? This recipe dresses up cubed steaks Italian-style with cheese, tomato sauce, basil and oregano. My husband and I like this main dish with a side of fettuccine Alfredo.-Sarah Befort Hays, Kansas
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 4 servings.
Number Of Ingredients 16
Steps:
- In a shallow bowl, combine the flour, salt and pepper. In another bowl, beat eggs and water. Place cracker crumbs, grated Parmesan cheese and basil in a third bowl. , Coat steaks with flour mixture, then dip in egg mixture and coat with crumb mixture. In a large skillet, brown steaks in oil for 2-3 minutes on each side., Arrange steaks in a greased 13x9-in. baking dish. Bake, uncovered, at 375° for 25 minutes or until thermometer reads 160°. Combine the tomato sauce, sugar, 1/4 teaspoon oregano and garlic powder; spoon over steaks. Bake 10 minutes longer., Top each steak with mozzarella cheese; sprinkle with shredded Parmesan cheese and remaining oregano. Bake 2-3 minutes longer or until cheese is melted.
Nutrition Facts : Calories 478 calories, Fat 27g fat (10g saturated fat), Cholesterol 202mg cholesterol, Sodium 1116mg sodium, Carbohydrate 16g carbohydrate (5g sugars, Fiber 1g fiber), Protein 42g protein.
SAUCY CUBE STEAK
Make and share this Saucy Cube Steak recipe from Food.com.
Provided by MizzNezz
Categories Meat
Time 29m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cover the steak with Worcestershire sauce; let sit for 5 minutes.
- Mix the flour with salt, pepper, and garlic powder.
- Heat oil in 12 inch skillet.
- Remove steaks from Worcestershire sauce; dip in flour mixture.
- Brown steaks on both sides for 6 minutes.
- Add onions; cook 2 minutes.
- Add water; bring to a boil.
- Reduce heat; cover and simmer for 10 minutes.
CUBE STEAKS WITH BALSAMIC ONION GRAVY
Cube steaks are cooked low and slow in the oven with a savory balsamic onion gravy.
Provided by Holly Nilsson
Categories Beef Dinner Entree Main Course
Time 3h20m
Number Of Ingredients 14
Steps:
- Preheat oven to 350°F.
- Combine flour, salt, & pepper in a shallow plate. Dredge the meat in the flour mixture.
- Heat olive oil over medium heat in a dutch oven. Brown steaks on each side (adding additional olive oil if needed). Set aside.
- Melt the butter in the dutch oven and cook onions in it until they are tender, add the wine and cook until it reduces. Top with browned steaks.
- Add remaining ingredients except for cornstarch. Cover and place in the oven. Cook for 2 ½-3 hours or until fork-tender. Halfway through cooking, add 1 more cup of broth so the meat is covered with liquid.
- Remove the dutch oven from oven and remove the steaks from the pot and place on a plate covered with foil.
- Combine cornstarch with 1 tablespoon water. Bring liquid in the pot to a boil. Stir in cornstarch slurry and stir until thickened.
- Serve over mashed potatoes.
Nutrition Facts : Calories 417 kcal, Carbohydrate 13 g, Protein 35 g, Fat 23 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 119 mg, Sodium 552 mg, Fiber 1 g, Sugar 3 g, UnsaturatedFat 11 g, ServingSize 1 serving
CUBE STEAKS PARMIGIANA WITH FRESH TOMATO SAUCE
This is a twist on chicken Parmigiana, and because cube steaks are already thin, there's no need to pound them, saving on prep time.
Provided by thedailygourmet
Categories World Cuisine Recipes European Italian
Time 40m
Yield 4
Number Of Ingredients 14
Steps:
- Heat olive oil in a saucepan and cook garlic until lightly golden brown and fragrant, about 1 minute. Carefully add tomatoes, tomato paste, salt, and pepper; stir to combine. Simmer sauce, stirring occasionally, until thickened, about 20 minutes. Remove from heat and mix in basil. Stir to combine, taste, and adjust seasoning with salt and pepper. Set aside.
- Season cube steaks with salt and pepper on both sides. Set 3 shallow dishes on the counter. Add flour and garlic salt to the first, beaten eggs to the second, and bread crumbs to the third. Season eggs with 1/2 teaspoon salt and 1/4 teaspoon pepper.
- Coat each cube steak lightly with flour and tap off excess. Dip cube steak in beaten eggs, allowing excess egg to drip off before turning cube steak in bread crumbs. Press bread crumbs into the cube steak to make sure they adhere. Transfer breaded cube steak to a wire rack-lined baking sheet. Continue this process until all cube steaks are coated.
- Heat oil in a large skillet over medium heat until shimmering. Place cube steak gently into the skillet and cook on the first side until golden brown, 2 to 3 minutes. Turn over carefully and cook on the second side until golden brown, 2 to 3 minutes longer. Return to the baking sheet to drain.
- Set an oven rack about 8 to 10 inches from the heat source and preheat the oven's broiler. Line a rimmed baking sheet with parchment paper.
- Transfer cube steaks to the lined baking sheet and place the sliced mozzarella cheese evenly on top. Broil until mozzarella has melted and begins to brown, about 5 minutes. Spoon the tomato sauce over each cube steak before serving.
Nutrition Facts : Calories 710.4 calories, Carbohydrate 38.2 g, Cholesterol 170.6 mg, Fat 42.7 g, Fiber 2.2 g, Protein 42.7 g, SaturatedFat 12.1 g, Sodium 1201.8 mg, Sugar 4.7 g
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