MAPLE MUSTARD PORK TENDERLOIN
Some days, you feel fancy. Fancy does not have to mean time-consuming, or even labour intensive. This maple mustard pork tenderloin is fuss free, but fancy enough to pass for a special occasion meal.
Provided by The Sassy Foodie
Categories Main Dishes
Time 40m
Number Of Ingredients 7
Steps:
- Preheat Oven: Preheat your oven to 375 degrees.
- Remove Silverskin: Using a paring knife, remove the silverskin.
- Pat the Tenderloin Dry: Using a paper towel, dry the pork tenderloin of excess moisture.
- Mix Sauce and Brush on Tenderloins: Combine all the ingredients for the maple mustard sauce, and whisk. Salt and pepper the pork tenderloin on all sides, and brush the top with the mustard sauce. Reserve the remaining sauce.
- Bake the Tenderloin: Bake the tenderloin for 30-35 minutes per pound, until an internal temperature of 145 degrees on a sheet pan. While the tenderloin is baking, occasionally brush the pork with the leftover mustard sauce, to form a thick lacquer on the roast.
- Rest: After the tenderloin is baked, tent with aluminum foil and let rest for a minimum of 10 minutes before cutting.
Nutrition Facts : Calories 589 kcal, Sugar 8 g, Sodium 347 mg, Fat 16 g, SaturatedFat 5 g, TransFat 1 g, Carbohydrate 10 g, Fiber 1 g, Protein 94 g, Cholesterol 295 mg, ServingSize 1 serving
SWEET & SOUR PORK RECIPE BY TASTY
Here's what you need: pork shoulder, garlic, black pepper, green onion, soy sauce, vegetable oil, eggs, cornstarch, white onion, red bell pepper, green bell pepper, chopped pineapple with syrup, vinegar, sugar, ketchup, cooked white rice
Provided by Jordan Kenna
Categories Dinner
Yield 6 servings
Number Of Ingredients 16
Steps:
- Cube the pork and place in a medium bowl.
- Add the garlic, pepper, green onions, and ¼ cup soy sauce. Toss to coat the pork. Cover with plastic wrap and marinate in the refrigerator for 1-2 hours.
- Heat about 2 inches of vegetable oil in a large pan over medium heat until it reaches 350˚F (180˚C).
- Add the eggs and cornstarch to 2 separate small bowls. Coat the pork in the egg, then in the cornstarch. fry until crispy and golden (about 2 minutes).
- Fry the pork in the hot oil until golden brown. Drain on paper towels.
- Heat the remaining 2 tablespoons of vegetable oil in a clean large pan over medium-high heat. Add the onion and bell peppers and sauté until tender.
- Once the vegetables are tender, add the pineapple and syrup. Stir for 30 seconds, then add the vinegar, remaining ¼ cup soy sauce, sugar, and ketchup. Stir constantly for 3-4 minutes, until the liquid evaporates and the sauce thickens.
- Add the pork to the pan and toss to coat evenly.
- Serve the pork over rice and garnish with green onions, if desired.
- Enjoy!
Nutrition Facts : Calories 737 calories, Carbohydrate 79 grams, Fat 27 grams, Fiber 2 grams, Protein 40 grams, Sugar 16 grams
SWEET AND SASSY PORK TENDERLOIN
This recipe was given to me by my sister-in-law, Mary Lynn. Excellent!
Provided by GOLDIE6175
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 45m
Yield 3
Number Of Ingredients 11
Steps:
- Preheat an outdoor grill for medium-high heat. Cut tenderloin into 9 slices and brush with olive oil. Season to taste with freshly ground black pepper.
- Place the meat onto preheated grill. Grill until no longer pink in the center, 3 to 4 minutes per side. When finished, place pork on a plate, and allow to rest for 5 minutes.
- While pork is cooking, stir together sugar, Worcestershire sauce, vinegar, Dijon mustard, onion, garlic, red pepper flakes, and horseradish in a small saucepan. Bring to a simmer over medium heat, and stir until smooth. Pour sauce over sliced tenderloin to serve.
Nutrition Facts : Calories 365.1 calories, Carbohydrate 13.3 g, Cholesterol 126.6 mg, Fat 15.6 g, Fiber 0.5 g, Protein 40.5 g, SaturatedFat 4.6 g, Sodium 275.4 mg, Sugar 9.7 g
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