Sarahs Potato Barley Soup Recipes

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BARLEY & POTATO SOUP



Barley & Potato Soup image

This recipe is from a dear friend, and it has become one of my weekly comfort meals in the winter. It is absolutely delicious, and you can tweak it all you like. It is very fast to put together and almost completely fat-free. I love this soup.

Provided by P48422

Categories     Vegetable

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 15

6 cups chicken broth or 6 cups vegetable broth
1/2 cup medium barley
1 tablespoon olive oil
1 tablespoon unsalted butter
1 medium onion, diced
1 small celery rib, diced
6 cloves garlic, minced
2 tablespoons minced parsley
1 pinch red pepper flakes
1 1/2 teaspoons dried marjoram
1 teaspoon dried basil
1 teaspoon fresh rosemary, minced
2 medium carrots, sliced
2 medium potatoes, 1/2 inch dice
grated parmesan cheese

Steps:

  • Bring the broth to a boil and add the barley.
  • Stir, then let simmer for 30 minutes, covered.
  • Meanwhile, heat the olive oil and butter in a saute pan over medium heat.
  • Add the onion, celery, garlic, parsley, red pepper flakes, and the remaining herbs and saute until the vegetables are softened but not browned (about 5-6 minutes.) When the barley has cooked for 30 minutes, add this mixture to it along with the carrots and potatoes.
  • Cook everything together at a simmer for another 30 minutes.
  • Serve with a generous sprinkle of parmesan on top.

SARAH'S POTATO BARLEY SOUP



Sarah's Potato Barley Soup image

Wonderful fall weather soup! We have it for supper with bread and butter and we're stuffed! Leftovers freeze well, just add about a cup of broth when you reheat it.

Provided by Sarah_Ont

Categories     One Dish Meal

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 11

1 cup onion, chopped
3 cloves garlic, minced
3 cups potatoes, peeled and diced
2 carrots, large ones,sliced
2 bay leaves
3/4 cup barley
8 cups instant chicken broth (like OXO)
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon thyme
1/2 teaspoon marjoram

Steps:

  • Saute the onions, garlic and potatoes in a little bit of the broth for about 5 minutes or till softened.
  • Add everything else and cook for about 45 minutes.
  • Take out bay leaves before serving!

Nutrition Facts : Calories 173.5, Fat 1, SaturatedFat 0.2, Cholesterol 0.8, Sodium 1713.2, Carbohydrate 36.6, Fiber 6.8, Sugar 2.9, Protein 5.9

CHICKEN AND POTATO BARLEY SOUP



Chicken and Potato Barley Soup image

Just a bit different, but this is truly a great 30 minute soup. Ground chicken, canned potatoes (yes canned), canned tomatoes and quick cooking barley gets this done in no time. And a hot pot of soup on the table in 30 minutes makes it a great weeknight dish. I actually used pre chopped frozen onions I had on hand to make this even easier, so then a few vegetables chopped up - and your soup is done. I think fresh basil and parsley really make a difference as well as good Italian tomatoes. For a twist, try stirring in some fresh spinach at the end of cooking for an even heartier soup.

Provided by SarasotaCook

Categories     Stocks

Time 25m

Yield 8 Bowls, 8 serving(s)

Number Of Ingredients 17

1 1/2 lbs ground chicken (turkey can also be used)
1 1/4 cups quick-cooking barley
2 (15 ounce) cans Italian tomatoes, diced and not drained
1 cup onion, diced fine
2 carrots, diced fine (medium size)
2/3 cup celery, diced fine
2 (15 ounce) cans potatoes, drained and chopped
6 cups chicken broth
2 -3 teaspoons garlic, minced (more or less to taste)
2 teaspoons Worcestershire sauce
1 1/2 tablespoons fresh basil, chopped
2 tablespoons fresh parsley, chopped
2 tablespoons olive oil (to saute the chicken and vegetables)
salt
pepper
parmesan cheese
fresh spinach

Steps:

  • Chicken (or turkey) -- In a large pot, add the olive oil and bring to medium to medium high heat. Add in the chicken (or turkey), garlic, celery, carrots and onion and saute until the chicken is cooked through and the vegetables are slightly tender. It should take around 10 minutes.
  • Broth and Barley -- Add the broth and bring it to a boil. Add the barley and reduce the heat to a medium simmer and cook until the barley is tender. About 15 minutes. It depends, it can vary, just keep an eye on it.
  • Finish -- When the barley is just about done, firm but tender, add in the tomatoes, potatoes (drained), worcestershire, basil, salt and pepper to taste, and cook another few minutes to combine all the flavors. About 5 minutes or so.
  • Serve -- Toss in the parsley and stir well until combined. If you want, you can add some fresh spinach. It only takes a couple of minutes to wilt. Garnish with grated parmesan cheese and serve with some crusty bread and a tossed salad. It is a great quick cooking easy soup for a weeknight dinner. ENJOY!

Nutrition Facts : Calories 381, Fat 8.1, SaturatedFat 1.7, Cholesterol 59.6, Sodium 685.6, Carbohydrate 48.9, Fiber 9.5, Sugar 6.2, Protein 29

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