Salty Cumin Lassi Recipes

SALTY CUMIN LASSI

Salty Cumin Lassi image

A refreshing yogurt drink. Great for diets.

Provided by Sunaina

Categories World Cuisine Recipes Asian Indian

Time 30m

Yield 4

Number Of Ingredients 5

Ingredients

2 tablespoons cumin seeds
2 cups ice cubes
1 cup nonfat milk
3 cups nonfat plain yogurt
½ teaspoon salt, or to taste

Steps:

Toast the cumin seeds in a small skillet over medium heat until they appear to be black and charred, about 8 minutes. Allow to cool to room temp; grind into a fine powder.
Blend the ice, milk, yogurt, salt, and ground cumin together in a blender on high speed until smooth.

Nutrition Facts : Calories 135.5 calories, Carbohydrate 18.5 g, Cholesterol 4.9 mg, Fat 1.1 g, Fiber 0.3 g, Protein 13.2 g, SaturatedFat 0.3 g, Sodium 466.9 mg, Sugar 17.2 g

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