Salt Free Taco Seasoning Recipes

SALT AND SODIUM FREE TACO SEASONING

Steps:

• 1. Stir everything together and store in a jar or plastic container. 7 teaspoons of this mixture equals 1.25oz. pkg. of taco seasoning. So, this makes 3 of those packages. I have also purchased those little zip lock bags and put 7teaspoons of this concoction in each of them so I just need to reach for a bag instead of count out 7 teaspoons each time. Then when you're making the taco meat, the water a normal package of seasoning calls for can actually be added to your seasonings right in the bag and then poured out on your hamburger. Less mess!

SALT-FREE SEASONING

Steps:

• Whisk garlic powder, onion powder, black pepper, parsley, basil, oregano, cumin, mustard, cayenne pepper, rosemary, and celery seed together in a bowl.

NO SALT TACO SEASONING

Steps:

• Mix all ingredients except the salt substitute.
• After you cook your ground beef add maybe a 1/4 cup of water and add mix.
• Right before you serve sprinkle salt substitute on beef.
• Tip: if you prefer to use salt in your cooking add it at the table. You taste it more and end up using less salt. Your heart will thank you.

SALT FREE TACO SEASONING

Steps:

• Put all ingredients in a labeled (Salt-free-taco) sandwich size zip lock plastic bag.
• Seal and shake.
• I keep my baggies of seasonings I make in an old bread tin, labeling the lip with a smudge free marker.
• Then I can find the seasoning mix I need quickly.
• When ready to use, shake bag before using.
• This makes about 30 teaspoons Serving size is 1 teaspoon for use in recipes.
• if calculating nutritional data purposes.

TACO SEASONING (SALT FREE)

Steps:

• Place all spices in a zip top bag or jar with a tight fitting lid. Shake well. Use 1-2 T. per pound of meat.

SALT FREE PENZEYS TACO SEASONING

Steps:

• Mix all ingredients together.
• Brown 1 pound of ground beef and drain off fat.
• Sprinkle 3-4 tablespoons of seasoning over beef, stirring to coat.
• Add 3/4 cup water, stirring to blend.
• Reduce heat and simmer 5-10 minutes until thickened.
• ETA: When posted, Zaar is splitting the tomato powder up and showing it as tomato, powder. These are not tomatoes, but powder bought from Penzeys. This could also be the cause of it showing 7mg of sodium as well.