PUNJABI MUSTARD GREENS(SARSON DASAG)
A classic Punjabi way of cooking mustard greens.From the World of the East Vegetarian Cookbook by Madhur Jaffrey.
Provided by strangelittlebeast
Categories Greens
Time 40m
Yield 2 cups, 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Wash greens and spinach well.Add to a pot with a small amount of water and simmer 15 minutes.Drain any remaining liquid.
- Peel the ginger and coarsley chop garlic and chile.Blend ginger ,garlic,chile,and greens to a smooth paste in a blender or food processor.
- Heat 6 tablespoons in a pan over medium.add the cornmeal and cook,stirring constantly ,for 2 minutes-do not let the cornmeal brown.
- Turn the heat to medium-low,add 1/4 cup water let simmer for 1 minute then add puree.Cook for 10 minutes stirring often.
- Top with the remaining 3 tablespoons of butter and serve hot.
Nutrition Facts : Calories 299.3, Fat 26.6, SaturatedFat 16.5, Cholesterol 68.7, Sodium 304.4, Carbohydrate 13.7, Fiber 5.9, Sugar 2.9, Protein 5.8
WILTED MUSTARD GREENS
From Best of Gourmet. These greens can be made ahead and then cooked in the garlic butter for final presentation.
Provided by mary winecoff
Categories Greens
Time 45m
Yield 12 serving(s)
Number Of Ingredients 4
Steps:
- Cook mustard greens in 2 batches in a 6 to 8 quart pot of boiling salted water, stirring to submerge, until wilted and tender, about 5 minutes. Transfer to a large bowl of cold water to stop cooking. Drain greens in a colander, pressing to squeeze out excess moisture, then coarsely chop.
- Cook garlic in butter in a 4 to 6 quart heavy pot over moderately low heat, stirring until softened, about 2 minutes. Add boiled greens, salt and pepper and cook, covered stirring occasionally until heated through, about 5 minutes.
SALMON CURRY WITH MUSTARD GREENS
Creamy coconut milk balances the tang of mustard greens in this Southeast Asian style curry. Serv over jasmine or basmati rice. From Cooking Plesures magazine(Feb. 2002).
Provided by Sharon123
Categories Greens
Time 25m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Place mustard greens in a large pot of lightly salted boiling water. Cook 6 to 8 minutes or until tender. Drain; rinse with cold running water. Squeeze out excess moisture. Coarsely chop.
- In Dutch oven or deep saute pan, heat oil over medium heat until hot. Add shallots, jalapenos, garlic and ginger; cook and stir 1 minute or until fragrant. Add coconut milk, lime juice, fish sauce, brown sugar and hot sauce; bring to a simmer. Add salmon and tomatoes; return to a simmer. Reduce heat to low; cover and simmer 3 minutes. Stir in mustard greens; simmer, covered, an additional 2 to 3 minutes or until salmon just begins to flake. Serve garnished with lime wedges. Enjoy!
Nutrition Facts : Calories 400.3, Fat 16.4, SaturatedFat 11.5, Cholesterol 34.9, Sodium 581.4, Carbohydrate 46.6, Fiber 3, Sugar 39.8, Protein 19
EASY SPICY KALE & MUSTARD GREENS
Make and share this Easy Spicy Kale & Mustard Greens recipe from Food.com.
Provided by Allura
Categories Collard Greens
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Prepare the kale and mustard greens by cutting middle stem out of each leaf. Rinse the leaves thoroughly.
- Cut the greens into strips that are about 1 inch by 3-4 inches.
- Add 4 tsp of water to a 2 quart pot. bring to boil on medium heat.
- Add the kale first, then the mustard greens pour 1/4 teaspoon into the greens and cover tightly with lid.
- Cook for 5-10 minutes, stirring occasionally, until the greens are wilted and tender.
- When the greens are done cooking, they should be dark green. Keep the lid on the pot and set aside.
- In a small saucepan heat 1 tsp oil or butter until almost smoking at medium high heat.
- Add mustard seeds and cumin seeds. They will pop and sizzle. turn heat to medium.
- Add green chili pepper and crushed garlic and fry until lightly browned. Optional: add 1/8 teaspoon red chili pepper.
- Pour mixture over greens. Add remaining salt (1/2 tsp) to taste.
- Serve with a dash of lime juice (brings out the flavor of the greens).
Nutrition Facts : Calories 48.9, Fat 1.6, SaturatedFat 0.2, Sodium 468.7, Carbohydrate 7.7, Fiber 2.5, Sugar 0.7, Protein 2.9
SALSA & MUSTARD GREENS
The only way my Georgia-Born husband will eat greens. It works with collard, mustard and turnip greens.
Provided by EdraAnn
Categories Collard Greens
Time 40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Cover frozen greens with water and bring to boil for 3 minutes. Reduce heat, cover and simmer for 30 minutes
- Drain tomatoes, reserving 1/4 cup of the tomato juice. In a sauce pan, saute onions in butter until slightly softened. Add the remaining ingredients to the onions and bring to boil. Reduce heat and simmer for 30 minutes Serve hot tomato salsa over greens.
Nutrition Facts : Calories 72.2, Fat 2, SaturatedFat 1.2, Cholesterol 5.1, Sodium 203.9, Carbohydrate 13.8, Fiber 1.1, Sugar 11.4, Protein 0.7
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