Salatah El Loobyea Lebanese Green Bean Salad Recipes

LEBANESE GREEN BEAN SALAD

Steps:

• Cut beans into or leave whole. Steam beans for about 5 minutes, or until tender. Drain well.
• Place beans in a large bowl with all remaining ingredients and toss well to combine.
• Chill at least 2 hours before serving.

SALATAH EL LOOBYEA (LEBANESE GREEN BEAN SALAD)

Steps:

• Combine all ingredients except the green beans to make a dressing. Let the onion marinate in the dressing for at least one hour (the longer, the better).
• Snap the ends from the green beans. If they're large, break them further so they're about the size of your index finger. Cook in boiling weater until tender, then drain.
• Mix with the dressing, being sure to coat the green beans well. Let cool and serve, or better yet, chill in the refrigerator before serving.

LUBEE (LEBANESE GREEN BEANS AND LAMB)

Steps:

• Heat butter and olive oil in frying pan over medium-high heat. Add lamb and onions and cook until lamb begins to brown and onion begins to turn translucent.
• Stir in garlic, cinnamon, salt and pepper. Reduce heat to low.
• Stir in green beans. Add tomatoes, tomato sauce and water. Cover pan and cook over low heat about 1 hour, or until lamb is tender.
• Serve over cooked rice.

GREEN BEANS LEBANESE

Steps:

• Brown lamb and bones in hot oil in skillet.
• Add onions and saute until lightly browned.
• Add tomatoes, salt, pepper and allspice, mix well, and simmer for 10 minutes.
• Transfer to a large saucepan, cover, and cook slowly for 15 minutes, stirring occasionally.
• Add beans and hot water just to cover, and cook, covered, for about 30 minutes.
• Taste broth, and add more salt and pepper if needed.
• Continue cooking until beans are done.
• Uncover, and let liquid cook down if you prefer a less juicy dish.
• Tastes best if prepared a day ahead and reheated for serving.
• Pick out and discard bones before serving.

SPANISH GREEN BEAN SALAD

Steps:

• Cook beans in the microwave for 6-7 minutes until crisp-tender. Or you can cook in a pan with a small amount of boiling water.
• Put the next 9 ingredients (dressing) in a jar with a lid. Cover and shake well.
• Pour dressing over beans, stir well and refrigerate (I usually put this all in a container with a tight-fitting lid and shake the dickens out of it).
• Serve over shredded lettuce -- at whatever temperature you prefer. It takes at least an hour for this to come to room temperature after being in the fridge.

LEBANESE GREEN BEANS, LUBIE

Steps:

• In a large pot over low heat, sautee onions in olive oil with a little salt until very brown.
• To the same pan, add garlic, cumin and cinamon and sautee another 2 minutes.
• Add tomatoes in juice and cook until spice and onions have incorporated into the liquid.
• Add DRAINED green beans - cover and cook for at least 10 minutes.
• Add salt to tast.
• TOPPING While beans are cooking, toast pine nuts in a DRY sautee pan over medium heat. Be sure to turn them and watch closely as they burn quickly - about 2 minutes. Add cumin and olive oil and remove from heat.
• To serve place beans in large bowl and dirzzle pine nut mixture over the top.

FRESH WARM GREEN BEAN SALAD

Steps:

• Fry bacon until crisp, remove from pan to drain on paper towel.
• Sauté onion in bacon drippings for 3 minutes.
• Add bacon and remaining ingredients and heat through.
• Pour over warm beans.