SALAD WITH STONE FRUIT, BLUE CHEESE AND CHICKEN SKIN
Provided by Sarah Digregorio
Categories brunch, salads and dressings
Time 1h30m
Yield 2 servings
Number Of Ingredients 18
Steps:
- Combine 1 tablespoon salt, the sugar, a pinch of black pepper and the rest of the spices and rub on chicken skin. Cover and refrigerate 4 hours. Rinse the skins and thoroughly pat dry. Heat the oven to 275 degrees. Place a flat rack on a sheet pan and spread the skins on the rack. Bake until skins have rendered their fat and are golden brown and crisp, about 1 hour 15 minutes. Remove from oven and cool.
- Soak the red onion in ice water for 30 seconds; drain and blot dry. Combine the onion, pecans, vinegar and oil in a bowl and mix thoroughly. Season with salt, pepper and honey to taste. Toss the lettuce and herbs in the bowl to lightly coat with the dressing. Divide the salad between two bowls. Top each with an equal amount peaches and blue cheese. Garnish each with a crisped chicken skin.
Nutrition Facts : @context http, Calories 546, UnsaturatedFat 35 grams, Carbohydrate 30 grams, Fat 45 grams, Fiber 4 grams, Protein 10 grams, SaturatedFat 8 grams, Sodium 348 milligrams, Sugar 22 grams, TransFat 0 grams
BLUE CHEESE 'N' FRUIT TOSSED SALAD
I found this recipe in the newspaper but reduced the calories. I serve the dressing on the side so family members can add as much or as little as they wish. -Michel Larson of Chandler, Arizona
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In blender, combine the first eight ingredients; cover and process until blended. In a large bowl, combine the romaine, apples, oranges and pecans. Add dressing and toss to coat; sprinkle with blue cheese.
Nutrition Facts : Calories 170 calories, Fat 13g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 194mg sodium, Carbohydrate 11g carbohydrate (9g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
DELICIOUS FRUIT AND CHEESE SALAD
Nothing better than a beautiful fruit salad with cheese. You can add or take away some of the fruit depending on the availability of them. Just a beautiful salad, sure to please. This came from the internet.
Provided by FLUFFSTER
Categories Salad Dressings
Time 35m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Combine fruit and cheese in a large bowl.
- Mix together the orange juice, the oil, honey, and the basil in a small jar with a tight fitting lid.
- Shake vigorously to combine.
- Pour over ther fruit and cheese and toss.
- Tip: you can place the plates in the freezer for a short time before you assemble the salad. Time doesn't include time for the plates are in the freezer.
Nutrition Facts : Calories 125.7, Fat 5, SaturatedFat 0.7, Sodium 9.9, Carbohydrate 21.2, Fiber 3.4, Sugar 16.6, Protein 1.3
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