Salaata Afghan Salad Recipes
AFGHAN TOMATO, CUCUMBER AND ONION SALAD (SALATA)
"Salata is always light and crunchy, making it a perfect counterpoint to Afghan cuisine's heavier dishes. Some Afghan cooks consider it a point of pride when the diced vegetables are small and uniform in size. The result reminds a little of a colorful bowl of confetti. For those in Afghanistan who can afford fresh vegetables, salata is a staple on the Afghan table. If you can't get your hands on any decent tomatoes, hang onto the recipe until you can." Modified recipe off http://www.afghancooking.net by Humaira Ghilzai and Katie Morford.
Provided by UmmBinat
Categories Onions
Time 15m
Yield 1 salad, 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Combine all of the ingredients and toss well.
- Chill.
- Enjoy!
Nutrition Facts : Calories 60.6, Fat 0.5, SaturatedFat 0.1, Sodium 592.7, Carbohydrate 14.3, Fiber 2.6, Sugar 7.2, Protein 2.6
SALAATA (AFGHAN SALAD)
A popular salad in Afghanistan, it's made up of tomatoes, onion, cucumbers, radishes, lemon, cilantro and salt. I like to add just a little drizzle of honey in the dressing.From Afghan cooking.
Provided by Sharon123
Categories Salad Dressings
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Chop tomatoes, onion, and cilantro. Mix these together in a bowl.
- Juice one lemon and pour the juice over the top of the tomato, onion, and cilantro. Add honey now if using.
- You can also add chopped cucumbers, as well as radishes.
- Sprinkle with salt (to taste) a good pinch and toss the salad.
- Cover and refrigerate for at least 15 minutes to allow all the juices to mix together.
Nutrition Facts : Calories 39.6, Fat 0.3, SaturatedFat 0.1, Sodium 10.3, Carbohydrate 9.4, Fiber 2.2, Sugar 4.5, Protein 1.7
More about "salaata afghan salad recipes"
SALATA (AFGHAN VEGETABLE SALAD) – PRIMAL WELLNESS
Web Aug 28, 2023 Toss the tomatoes and cucumber with a generous amount of salt and set in a fine mesh strainer in the sink to drain for 30 minutes. Dry the onion and toss with the tomatoes and cucumbers. Transfer to a bowl and add the lemon and mint. Season to taste with salt and pepper.
From primalwellness.coach
From primalwellness.coach
See details
TOMATO, CUCUMBER, CILANTRO AND TOMATO - SALATA — HOME | AFGHAN …
Web Nov 27, 2009 1 cup roughly chopped cilantro (1 small bunch) 3 tbsp. fresh lemon juice 1 tsp. salt ½ tsp. ground black pepper Combine all of the ingredients and toss well. *you can substitute ordinary cucumbers Serves 4 to 6
From afghancultureunveiled.com
From afghancultureunveiled.com
See details
SALATA - AFGHAN SALAD | PICK UP LIMES
Web Aug 31, 2021 Salata - Afghan Salad 5 min Salad 10 ingredients or less One-bowl / one-pot This simple salad is one I grew up with. It's so simple, and delicious to enjoy alongside rice, banjan (an Afghani eggplant dish), or curry. Servings (1 cup per serving) Total 5 min Prep 5 min Free from soy peanut tree nut sesame gluten Master Plant-based Cooking
From pickuplimes.com
From pickuplimes.com
See details
SIMPLE AFGHANISTANI SALATA | SBS THE COOK UP WITH ADAM LIAW
Web 1 large tomato ½ red onion ½ lemon, juiced salt and ground black pepper, to taste 250 g (1 cup) plain thick yoghurt Instructions Finely the dice cucumber, tomato and onion and place in a serving bowl. Season with salt and pepper, then pour over the lemon juice and toss gently to combine. Place the yoghurt in a separate bowl and season to taste.
From sbs.com.au
From sbs.com.au
See details
SALAATA (AFGHAN SALAD) RECIPE - DETAILS, CALORIES, NUTRITION ...
Web 1 medium yellow onion, chopped 1 bunch cilantro, washed, chopped (1/2-3/4 cup) 1 lemon , juice of drizzle honey (optional) 1 -2 medium cucumber 2 -3 radishes salt Directions: Chop tomatoes, onion, and cilantro. Mix these together in a bowl. Juice one lemon and pour the juice over the top of the tomato, onion, and cilantro. Add honey now if using.
From recipeofhealth.com
From recipeofhealth.com
See details
SALATA - AFGHAN SALAD - YOUTUBE
Web Salata is the name for Afghan salad. It is usually served as a side dish. The amount made in this video serves 4-6 people. In this recipe, I used one Romain...
From youtube.com
From youtube.com
See details
SALATA - AFGHAN SALAD - HALFGHAN FOOD REMIX
Web Mar 1, 2023 The steps are very simple. First wash the vegetables and herbs thoroughly and then pat them dry. Next, chop the cilantro and green onions finely and set them in a mixing bowl. Peel the cucumber and dice into small pieces. Dice the tomatoes and baby carrots. Add the vegetables to the m .ixing bowl.
From halfghanfoodremix.com
From halfghanfoodremix.com
See details
FRESH AFGHAN SALAD // RECIPE + HOW-TO - YOUTUBE
Web May 11, 2020 A traditional, finely diced, salad to add freshness to any meal.INGREDIENTS:3 tomatoes1 bunch cilantro3 cucumbers10 sprigs fresh mint1/2 red onionsalt (to ta...
From youtube.com
From youtube.com
See details
TOMATOES, CUCUMBERS AND ONIONS WITH LEMON DRESSING
Web Apr 30, 2014 Author International Cuisine Ingredients 2 medium size tomatoes diced 2 Persian cucumbers or 1 regular cucumber peeled and diced 1 small red onion diced ½ cup fresh cilantro chopped ¼ cup fresh squeezed lemon juice
From internationalcuisine.com
From internationalcuisine.com
See details
SALATA | TRADITIONAL SALAD FROM AFGHANISTAN - TASTEATLAS
Web Salata is a very popular side dish in Afghan cuisine, a frequent accompaniment during lunch and dinner. The ingredients are usually only cucumbers and tomatoes that have been uniformly diced as much as possible, dressed with freshly squeezed lemon juice, then seasoned with salt and either mint, parsley, or cilantro.
From tasteatlas.com
From tasteatlas.com
See details
SALATA RECIPE - QUICK AFGHAN SALAD - YOUTUBE
Web Sep 30, 2021 Salata Recipe - Quick Afghan Salad Afghan Cooks 10K subscribers Subscribe 3.9K views 1 year ago This salata recipe is as delicious as it is simple. Afghan salad has a distinct purpose: it...
From youtube.com
From youtube.com
See details
SALATA RECIPE (AFGHAN CHOPPED SALAD) - VEGAN - HUBPAGES
Web Instructions. Chop the green onions, tomatoes, cucumbers, radishes, and cilantro into small pieces. Combine all the ingredients in a mixing bowl.
From discover.hubpages.com
From discover.hubpages.com
See details
TRADITIONAL AFGHAN SALAD — LET'S DISH RECIPES
Web Tomatoes Cucumbers Red onions Cilantro Mint Green onions Limes Salt Traditional Afghan Salad Yield: 6 servings Prep Time: 20 minutes Total Time: 20 minutes Loaded with fresh vegetables like tomatoes, cucumbers and lettuce, and tossed with a bit of lime juice, this light, refreshing side-dish is the perfect accompaniment to almost any meal.
From letsdishrecipes.com
From letsdishrecipes.com
See details
TRADITIONAL AFGHAN SALAD RECIPE, ONE OF THE MOST DELICIOUS
Web Jul 8, 2023 Mix all ingredients in a large bowl with enough room. Dicing all tomatoes, cucumbers, and onions, mixing them as shown in the photos, and adding other things to the table one by one. Enjoy your Afghan salad; yummy. Appetizers Salad Fatemeh Baniali 142 posts 4 comments I, Fatemeh Baniali, a bachelor's student in the field of English translation
From cookerymag.com
From cookerymag.com
See details
AFGHAN SALATA - SALAD - SUPERB SALAD - YOUTUBE
Web May 26, 2020 0:00 / 2:55 Afghan salata - salad - superb salad Hadia Chaman 293 subscribers Subscribe 587 views 3 years ago Traditional Afghan salata is based on onion, tomato, cilantro, chili, dill,...
From youtube.com
From youtube.com
See details
SALATA (SALAD) ~ AFGHAN KITCHEN RECIPES
Web Apr 1, 2021 The Afghan salad, "Sa-laa-ta", is a simple combination of fresh tomatoes, cucumbers, onions, and fresh mint chopped into small pieces. Add some salt and mix well. The tradifional Afghan salad makes a delicious supplement to the food. Afghan salad is eaten with the food not before or after the meal. Ingredients. 2-3 tomatoes (finely chopped)
From afghankitchenrecipes.blogspot.com
From afghankitchenrecipes.blogspot.com
See details
AFGHANI SALATA | AFGHAN SALAD | COOK WITH ZAHEN - YOUTUBE
Web 0:00 / 3:17 Afghani Salata | Afghan Salad | Cook with Zahen Cook with Zahen 2.05K subscribers Subscribe 7.8K views 2 years ago Hi! Welcome to my channel! In this channel, I cook a number of...
From youtube.com
From youtube.com
See details
AFGHAN TOMATO CUCUMBER AND ONION SALAD SALATA RECIPES
Web 2 medium size tomatoes (diced) 2 Persian cucumbers or 1 regular cucumber (peeled and diced) 1 small red onion (diced) ½ cup fresh cilantro (chopped)
From tfrecipes.com
From tfrecipes.com
See details
AFGHAN CUISINE: SALAD - AFGHANISTAN ONLINE
Web Chop 2 whole tomatoes, 1 medium yellow onion, and 1 bunch of washed cilantro. Mix these together in a bowl. Juice one lemon and pour the juice over the top of the tomato, onion, and cilantro. You can also add sliced cucumbers, as well as radishes. Sprinkle with salt (to taste) a good pinch and toss the salad. Cover and refrigerate for at least ...
From afghan-web.com
From afghan-web.com
See details
SALAATA (AFGHAN SALAD) – RECIPE WISE
Web Salaata is a traditional Afghan salad that is loved for its fresh and bright flavors. It is typically served as a side dish or appetizer, and can be found at most Afghan restaurants and homes. This salad is perfect for those who are looking for a healthy and flavorful way to incorporate more vegetables into their diet.
From recipewise.net
From recipewise.net
See details
SALATA RECIPE - AFGHAN SALAD – AFGHAN COOKS
Web Nov 27, 2021 The Afghan salad (salata recipe) is simple and refreshing. If you understand the purpose of an Afghan salad, the lack of processed cheese and dressing will make sense to you. First, our website has a small affiliate store where you can shop for ingredients and kitchen items I use in all of my episodes. We get a small affiliate fee from …
From afghancooks.com
From afghancooks.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love