ROSEMARY CHICKEN WITH SPINACH & BEANS
With two young boys constantly on-the-go, I'm always looking for ways to simplify meals. This recipe uses just one skillet, making it a cinch to prepare dinner for a hungry family in half an hour. -Sara Richardson, Littleton, Colorado
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Drain tomatoes, reserving juice; coarsely chop tomatoes. Pound chicken with a meat mallet to 1/4-in. thickness. Rub with rosemary, salt and pepper. In a large skillet, heat 2 teaspoons oil over medium heat. Add chicken; cook 5-6 minutes on each side or until no longer pink. Remove and keep warm., In same pan, heat remaining oil over medium-high heat. Add spinach and garlic; cook and stir 2-3 minutes or until spinach is wilted. Stir in beans, tomatoes and reserved juice; heat through. Serve with chicken.
Nutrition Facts : Calories 348 calories, Fat 9g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 729mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 6g fiber), Protein 41g protein. Diabetic Exchanges
HERBED CHICKEN & SPINACH SOUP
I love this slow cooker dish because it combines some of my favorite ingredients, such as savory spices, kidney beans and fresh spinach. To create a hearty meal, I eat the chicken soup with a side of crusty bread slathered in butter.-Tanya MacDonald, Antigonish County, Nova Scotia
Provided by Taste of Home
Categories Lunch
Time 4h50m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a 3-qt. slow cooker, combine the first 13 ingredients. Cover and cook on low for 4-5 hours or until chicken is tender. Stir in spinach; cook 30 minutes longer or until spinach is wilted. Top with cheese.
Nutrition Facts : Calories 331 calories, Fat 10g fat (3g saturated fat), Cholesterol 81mg cholesterol, Sodium 955mg sodium, Carbohydrate 27g carbohydrate (7g sugars, Fiber 8g fiber), Protein 33g protein.
ROSEMARY CHICKEN AND SPINACH SOUP
So good on a rainy fall evening. Serve with hot biscuits. Did not include slow cook crock pot time in cook time.
Provided by Leilani Waller @leilanicooks
Categories Chicken
Number Of Ingredients 15
Steps:
- the morning you want your soup for dinner put roaster chicken (remove inards from cavity and pat dry) in crockpot and add 3 cups water. Spread 3 tablespoons of butter on top of chicken and sprinkle with garlic powder, onion powder salt pepper and rosemary cover and set on low for at least 8 hours
- Put chicken on plate and let cool then shread chicken from bone and skin. reserve all liquid in crock pot. In a large soup pot put 2 to 3 tablespoons of olive oil once heated put carrots, celery, onion in pot and saute until onions are soft. Add baby spinach and garlic and saute further until spinach is wilted. Add potatoes, shredded chicken all reserved broth from crock pot and 1 box of chicken broth, salt and pepper to taste Bring to a boil then simmer on med low for 30 min. Serve.
ROSEMARY CHICKEN SOUP
Easy and quick, this recipe can be made into a stew by increasing the amount of rice or noodles put in at the end. My family likes it best when I use rotisserie chicken bought at the grocery store, but we've made it using baked chicken, leftover turkey, even a bit of crispy duck! You can throw in whatever bits and bobs you have to hand, or use egg noodles instead of rice.
Provided by Donna Sowerby
Categories Chicken
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 17
Steps:
- Saute the garlid and onion in the extra virgin olive oil until the garlic begins to brown and the onion is opaque.
- Add chicken broth, milk, and water; stir over medium-high heat.
- When boiling begins, add rosemary, salt, pepper, cumin, chipotle powder, and bay leaf. Bring to a low rolling boil.
- Add chicken, corn, mushrooms, and pimientos. Maintain the low rolling boil; don't allow a full rapid boil.
- Reduce heat and simer for 15 to 20 minutes to blend the flavors.
- Prepare white rice (or egg noodles, if you'd rather) and add to the pot when you're happy with the flavor of the soup.
- Remove bay leaf before serving.
Nutrition Facts : Calories 363.9, Fat 17.1, SaturatedFat 3.7, Cholesterol 60.5, Sodium 1365.8, Carbohydrate 26.2, Fiber 2.1, Sugar 3, Protein 26.3
ROSEMARY CHICKEN NOODLE SOUP
This has to cure the common cold! Spinach and mushrooms with chicken and noodles. From Cooking Light with a few variations of my own.
Provided by KathyP53
Categories Clear Soup
Time 1h10m
Yield 8-10 serving(s)
Number Of Ingredients 15
Steps:
- Combine noodles, oil, and 1/2 tsp salt; toss well to coat.
- Combine water and next 5 ingredients in a large Dutch oven; add 1/2 tsp salt. Bring to a boil. Cover, reduce heat, and simmer for 30 minutes. Remove chicken from pan; cool slightly. Shred chicken with 2 forks.
- Add carrot and mushrooms to pan; bring to boil. Reduce heat and simmer 15 minutes or until carrot is tender. Add shredded chicken, parsley, spinach, and remaining 1 teaspoons salt. Cook 5 minutes or until spinach is wilted.
- Stir in noodles, lemon juice and pepper. Cook for an additional minute. Best made 1 day ahead.
Nutrition Facts : Calories 380.3, Fat 6.5, SaturatedFat 1.4, Cholesterol 122, Sodium 1139, Carbohydrate 31.2, Fiber 3.7, Sugar 5, Protein 47.8
CHICKEN, SPINACH WITH ROSEMARY & ONION
Make and share this Chicken, Spinach with Rosemary & Onion recipe from Food.com.
Provided by Fouzia Parkar
Categories Chicken
Time 30m
Yield 4-8 serving(s)
Number Of Ingredients 9
Steps:
- Heat butter and oil in a pan and sauté the chicken fillets until well browned.
- Remove and keep aside.
- In the same pan put spinach and stir fry for 2 mins.
- Remove and keep aside.
- Then in the pan add garlic, pepper, rosemary and onions and cook till onion softens.
- Remove and keep aside.
- Return the chicken into the pan.
- Add diluted grape juice and bring to boil.
- Lower the heat and simmer until chicken becomes tender.
- Remove and set aside.
- Add the onion mixture to the remaining juice in the pan and bring to boil.
- Lower heat and simmer uncovered until the mixture dries.
- Pour the onion mixture over the chicken.
- Top with spinach.
Nutrition Facts : Calories 656.5, Fat 38.6, SaturatedFat 17.4, Cholesterol 64.1, Sodium 252.7, Carbohydrate 78.3, Fiber 3.6, Sugar 68.3, Protein 3.8
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