Romaine With Roast Beef And Mango Recipes

ROASTED ROMAN-STYLE ROMANESCO

Steps:

• Preheat the oven to 475 degrees F (245 degrees C). Drizzle olive oil into a roasting pan or baking dish.
• Cut Romanesco into quarters, being sure to cut directly through the thick center core, so that they stay together when roasted. Set aside until needed.
• Add anchovies and 3 tablespoons olive oil to a large mixing bowl and use the back of a fork to mash the anchovies into a paste. Add red pepper flakes and lemon juice and stir with a fork to combine.
• Toss Romanesco in the dressing until the pieces are thoroughly coated. Sprinkle with bread crumbs and 1/2 of the Parmigiano-Reggiano cheese and toss until evenly coated.
• Transfer Romanesco into the prepared pan, cut side-down. Scrape all cheese and crumbs from the mixing bowl and scatter over the top. Grate the remaining Parmigiano-Reggiano to cover the tops and lightly drizzle with olive oil.
• Bake in the preheated oven until the cheese is browned and the Romanesco is tender, as tested with the tip of a knife in the cores, about 20 minutes. Serve immediately with fresh lemon wedges.

CHINESE BEEF AND MANGO STIR FRY

Steps:

• Combine sugar, soy sauce, garlic, and triple sec in a large bowl an mix well.
• Add meat, combine and coat. Cover and refrigerate 1 to 4 hours.
• Drain meat, reserving marinade. Add cornstarch to reserved marinated and mix until blended; set aside.
• Add oil to a large wok or skillet and bring to medium heat.
• Stir fry steak for 3 minutes or until almost cooked through.
• Add broccoli and stir fry for another 3 minutes, or until tender.
• Add reserved marinade and mango and bring to a boil.
• Stir constantly for two minutes or until sauce thickens and coats the meat.
• Add chili powder. Season to taste with pepper.
• Serve over cooked rice.

MANGO BEEF

Steps:

• Cut the beef into thick 1/4 in x 2 in slices and put them into a bowl.
• Add the light soy sauce, rice wine or dry sherry, and cornstarch and mix well.
• Peel and cut the mangoes into thick slices.
• Heat a wok or large frying pan until it is very hot, then pour in the oil.
• Add the beef and stir-fry for 2 minutes to brown.
• Add the soy sauces and rice wine and stir-fry for 30 seconds. Then add the mangoes and heat through.
• Give the mixture a final turn and serve at once.

BABY ROMAINE WITH MANGO

Steps:

• Place leaves on plate.
• Chop mango into cubes and toss over leaves.
• Cut up the red onion into desired size and add on top.
• Garnish with feta. (I prefer cubbed not crushed.).
• Vinaigrette:.
• Mix all together using more fresh lemon than sunflower oil.
• Pour over salad.
• Enjoy!

GREEN SALAD WITH ROMAINE LETTUCE AND MANGOES

Steps:

• Combine first 3 ingredients in a bowl.
• Toss with vinaigrette.