Romaine Hearts With Feta Cheese Black Olives And Red Onions Recipes

GREEK SALAD

Greek Salad image

This traditional Greek Salad made with lettuce, feta cheese, black olives, and red onion is practically a meal itself. Serve with Seasoned Flatbread, to satisfy hearty appetites.

Provided by Martha Stewart

Time 20m

Number Of Ingredients 11

Ingredients

3 tablespoons olive oil
3 tablespoons red-wine vinegar
1 teaspoon minced garlic
1/2 teaspoon dried oregano
Coarse salt and freshly ground pepper
1 head romaine lettuce, torn into bite-size pieces
1 pint cherry or grape tomatoes, halved
1 1/2 cups crumbled feta cheese, (8 ounces)
1/2 red onion, halved and thinly sliced
1 large cucumber, peeled, halved and thinly sliced
1/2 cup Kalamata olives, pitted

Steps:

In a large bowl, combine the lettuce, tomatoes, feta cheese, onion, cucumber, and olives.
In a jar, combine the olive oil, vinegar, garlic, and oregano; season with salt and pepper. Shake well to combine. Drizzle dressing over salad, and toss to coat. Serve immediately.

Nutrition Facts : Calories 343 g, Fat 28 g, Fiber 4 g, Protein 11 g

ROMAINE SALAD WITH CUCUMBER, RED ONION AND FETA

Romaine Salad With Cucumber, Red Onion and Feta image

Provided by Amanda Hesser

Categories easy, quick, weekday, salads and dressings, side dish

Time 30m

Yield serves 4

Number Of Ingredients 8

Ingredients

1/2 small cucumber, peeled, halved and seeded
1/2 medium red onion, very thinly sliced
1/2 teaspoon coarse kosher salt
4 cups torn romaine lettuce
1/4 pound feta, preferably French goat's-milk feta
2 tablespoons best quality olive oil
1 tablespoon balsamic vinegar or red-wine vinegar
Coarsely ground black pepper

Steps:

Thinly slice the cucumber halves. You need just 1 cup. In a bowl, combine the cucumber with the onion and sprinkle with the salt. Mix, then let sit for 15 minutes.
Meanwhile, put the romaine in a large salad bowl. Break the feta into small (1/2-inch) pieces and drop them into the bowl. Gather the cucumber and onion in your fist and squeeze out any excess moisture. Scatter them over the romaine. Sprinkle the oil and vinegar over the salad. Grind pepper over top and then mix the salad gently so that you dress it without mashing the cheese to bits.

Nutrition Facts : @context http, Calories 156, UnsaturatedFat 7 grams, Carbohydrate 6 grams, Fat 13 grams, Fiber 1 gram, Protein 5 grams, SaturatedFat 5 grams, Sodium 285 milligrams, Sugar 3 grams

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