Rockfish Tacos Recipes

ROCKFISH TACOS

Rockfish Tacos image

If you've never had a fish taco, they're a fabulous introduction to the cuisine of Baja California. They're also fairly healthy, so feel free to eat more than one!

Provided by thedailygourmet

Categories Main Dish Recipes Taco Recipes

Time 45m

Yield 6

Number Of Ingredients 11

Ingredients

2 tablespoons ranch dressing
1 teaspoon seafood seasoning (such as Old Bay®)
1 pound rockfish
1 (5.8 ounce) package hard taco shells
2 cups coleslaw mix
⅓ cup sour cream
2 tablespoons chopped fresh cilantro
1 tablespoon lime juice, or more to taste
1 teaspoon ground cumin
½ teaspoon salt
¼ teaspoon black pepper

Steps:

Preheat the oven to 375 degrees F (190 degrees C).
Mix ranch dressing and seafood seasoning together. Place rockfish on a rimmed baking sheet and brush fish with the ranch mixture.
Bake in the preheated oven until fish flakes easily with a fork, about 25 minutes.
Meanwhile, mix coleslaw mix, sour cream, cilantro, lime juice, cumin, salt, and pepper together in a bowl. Refrigerate until ready to serve.
Reduce oven temperature to 325 degrees F (165 degrees C). Arrange taco shells on a baking sheet and bake until crisp, 6 to 7 minutes.
Separate cooked rockfish into 1- to 2-inch pieces. Place slaw inside taco shells and top with rockfish pieces. Serve immediately.

Nutrition Facts : Calories 275.3 calories, Carbohydrate 21.8 g, Cholesterol 34.8 mg, Fat 13 g, Fiber 1.8 g, Protein 17.1 g, SaturatedFat 3.7 g, Sodium 499.8 mg, Sugar 0.6 g

More about "rockfish tacos recipes"

CHILE-RUBBED ROCKFISH TACOS RECIPE - CLEAN EATING

Web Ingredients. 1 tsp each ground coriander, cumin and ancho chile powder (or other red chile powder) 1/2 tsp garlic powder. 1/4 tsp each sea salt and ground black pepper. 1 lb Pacific rockfish fillets (or other firm, sustainable white fish), rinsed, patted dry …
From cleaneatingmag.com

See details

FISH TACO RECIPES | BLACKENED ROCKFISH TACOS | FISH ALASKA …

Web 4 tsp cumin. 2 tsp salt. 2 tsp pepper. Directions: Add 4 tbs canola oil to a hot pan. Coat rockfish liberally with taco seasoning so that each piece is entirely covered. Place in hot pan. Cook on high for about 3- to 4 minutes, then flip and finish cooking in 2- to 3 minutes. Oil should be hot enough so that it blackens the seasoning.
From fishalaskamagazine.com

See details

ALASKA ROCKFISH TACOS RECIPE [30-MINUTE MEAL] — THE MOM 100

Web Jan 15, 2019 Ingredients ▢ 2 cups very thinly shredded cabbage preferably Napa ▢ 1 red onion halved and very thinly sliced ▢ 1 teaspoon minced seeded jalapeno pepper ▢ 2 tablespoons cider or rice wine vinegar ▢ 3 tablespoons vegetable or canola oil divided ▢ Kosher salt and freshly ground pepper to taste ▢ 12 ...
From themom100.com

See details

BEST GRILLED ROCKFISH TACOS - RELUCTANT ENTERTAINER

Web Aug 28, 2018 Cook the fish at 350 degrees for about 10-12 minutes until done (depending on how thick it is), flipping the fish once. While the grilling is happening, get the toppings ready. This is when we usually turn on the music, grab a drink, and have fun as a family.
From reluctantentertainer.com

See details

ROCKFISH TACOS (BAJA TACO STYLE) - REDWOOD KITCHEN

Web Jun 4, 2023 The crispy fried rockfish is so easy to prepare and cook and will quickly became your new favorite fish taco recipe. With Baja tacos there is just something about that crispy fried texture with a mayo based coleslaw that is just so enticing!
From redwoodkitchen.com

See details

25 BEST ROCKFISH RECIPES - THE BRILLIANT KITCHEN

Web 1. Garlic Parmesan Rockfish This garlicky, parmesan rockfish recipe is the perfect dinner for a special occasion. Simply dice up some Rockfish filets and toss them in a simple marinade. Then, let this cheesy sauce soak in for a few hours before serving. The result is one of the tastiest fish dishes you’ll ever try! Go to recipe 2.
From thebrilliantkitchen.com

See details

CRISPY BEER BATTERED ROCKFISH TACOS WITH SLAW RECIPE

Web Jul 14, 2023 Easy Ingredients for Crispy Fish 1 cup all-purpose flour 1 tablespoon Old Bay seasoning ½ teaspoon baking powder
From outerbanksrecipes.com

See details

THE FRESHEST ALASKAN ROCKFISH TACOS - JANELLE ROHNER

Web Sep 22, 2022 The BEST fish tacos you'll ever make! Jump To Recipe Print Recipe. Today I made The Freshest Alaskan Rockfish Tacos in my Ninja Speedi cooker. Two things I’ve become obsessed with lately – Alaskan Salmon Company and my Ninja Speedi Cooker.
From janellerohner.com

See details

ROCKFISH TACOS (GRILLED OR PAN SEARED) - THE FEATHERED NESTER

Web May 19, 2023 Ingredients Instructions Video Notes Nutrition Why We Love Rockfish Tacos It’s a quick and delicious meal! Marinating time aside, it only takes about 15 minutes to prepare this rock fish recipe. Rockfish is lean and healthy, with healthy fats for brain health, vitamin D for bone health, and a good helping of protein.
From thefeatherednester.com

See details

EASY ROCKFISH TACOS WITH CABBAGE SLAW - THE FLOUR HANDPRINT

Web Jan 11, 2022 A combination of chili powder, garlic powder, salt, cumin, and lime zest.
From theflourhandprint.com

See details

GRILLED ROCKFISH TACOS - RENEE NICOLE'S KITCHEN

Web Jun 7, 2018 How To Make Grilled Rockfish Tacos Soak your cedar plank in water for at least 30 minutes before heating the grill. Make the slaw by tossing the cabbage with vinegar, sugar, and salt. Set aside. Make the Red Pepper Mango Salsa by dicing the mango, red peppers, and onion and mixing them with the ...
From reneenicoleskitchen.com

See details

ROCKFISH TACOS RECIPE - CHISEL & FORK

Web Jan 22, 2022 Instructions First you want to grill or saute the corn. If using the grill, soak corn for 10 minutes. Wrap each in aluminum foil and... In a medium bowl, toss together the mango, corn, avocado, jalapeño, red onion, cilantro, basil and lime juice. Set aside. In small bowl, combine the chili powder, ...
From chiselandfork.com

See details

CRISPY ROCKFISH TACOS WITH A ZESTY LIME CREMA - THE DELISH RECIPE

Web In a medium bowl, combine the coleslaw mix, ranch dressing, sour cream, cilantro, lime juice, cumin, salt, and pepper. Flake the cooked rockfish into small pieces. To assemble the tacos, divide the rockfish pieces among the taco shells. Top with the coleslaw mix. Serve the tacos immediately.
From thedelishrecipe.com

See details

AIR FRYER FISH TACOS WITH PACIFIC ROCKFISH - WILD ALASKAN COMPANY

Web Dec 29, 2022 18 minutes Yield 4 to 6 Ingredients 2 (6 to 8 oz.) portions Rockfish, cut into 2-inch pieces ⅔ cup corn (fresh, frozen, or canned) 1 small poblano pepper, diced 1 small shallot, diced ¼ cup feta, crumbled 2 tablespoons cilantro 1 tablespoon fresh lime juice Salt ⅓ cup plain Greek yogurt ¼ cup sour cream
From wildalaskancompany.com

See details

10 BEST ROCKFISH TACOS RECIPES | YUMMLY

Web Dec 15, 2023 Blackened Rockfish With Avocado Fish Taco Sauce Delightful Mom Food paprika, rockfish, dried oregano leaves, salt, cayenne pepper and 12 more Grilled Rockfish with Lemon Basil Pesto - Striped Bass The Wolfe Pit
From yummly.com

See details

BLACKENED ROCKFISH TACOS WITH MANGO SALSA - A PEACHY PLATE

Web Jul 25, 2021 Instructions Dry the fish fillets and season them on both sides. Heat a nonstick pan (preferably cast iron to get a nice “blackening” on the fish) with some oil or butter. Cook the fish for about 3 to 4 minutes on each side. Prep and cut the ingredients for the mango salsa. Mix all the salsa ingredients together.
From apeachyplate.com

See details

BLACKENED ROCKFISH TACOS - CHAMPAGNE TASTES®

Web Aug 13, 2020 When the rockfish is done cooking, slice or flake apart with a fork. To assemble the tacos, divide the rockfish, mango salsa, and sliced avocado among the tortillas. Top each taco with a dollop of yogurt sauce. Alternatively, arrange all the ingredients as a taco bar and let everyone build their own tacos.
From champagne-tastes.com

See details

ALASKAN ROCKFISH TACOS | ALASKA GOLD SEAFOOD

Web Rockfish Ingredients ½ pound Alaska Gold Rockfish Fillets 1 tsp. paprika ½ tsp. cumin ½ tsp. chipotle ½ tsp. salt 2 tsp. avocado oil Pickled Onions ½ red onion, sliced thinly 1 Fresno pepper, sliced thinly ¼ cup apple cider vinegar Chipotle Crema ½ cup whole milk yogurt ½ cup sour cream 1 garlic clove, chopped
From alaskagoldbrand.com

See details

ROCKFISH TACOS RECIPE | I CAN COOK THAT

Web Aug 7, 2015 Rockfish, or striped bass, is the perfect balance of flaky and meaty, so it works wonderfully in tacos. Ingredients: 1 cup cherry tomatoes, diced. 1 tablespoon minced jalapeno. 1 tablespoon minced shallot. 1 tablespoon cilantro chopped, plus more for garnish. the juice and zest of 1 lime.
From icancookthat.org

See details

ROCKFISH TACOS W/ RUSTIC HOMEMADE SALSA - PACIFIC SEAFOOD

Web 4 oz rockfish, sliced into 4, 1 oz pieces 4 corn tortillas 1 avocado, sliced 1 cup shredded cabbage. Rustic Salsa: Makes 6 servings 1 – 16 oz can fire roasted tomatoes ¼ cup cilantro leaves ¼ yellow or red onion 1 garlic clove 1 lime, juiced 1 jalapeño, stem removed and sliced ¼ tsp cumin ¼ tsp chili powder ¼ tsp sea salt. Directions ...
From pacificseafood.com

See details

13 ROCKFISH RECIPES TO TRY AT HOME - INSANELY GOOD

Web Jun 2, 2022 13 Rockfish Recipes to Try at Home 1. Pan-Seared Rockfish. If you’re looking for a quick and easy way to prepare rockfish, pan-searing is the way to go. It... 2. Darius’ Rockfish Chowder. This eight-ingredient chowder is buttery, hearty, and full of chunky goodness. It combines... 3. Alaska Rockfish ...
From insanelygoodrecipes.com

See details

BLACKENED ROCKFISH TACOS - THE ENDLESS MEAL®

Web Apr 18, 2022 It's easy to make rockfish tacos in just a few simple steps: Make the tartar sauce. In a small bowl, mix some tartar sauce, lime juice, and cilantro. Prepare the rockfish. Pat the fish dry with paper towels and then season it on both sides. Cook the fish. Heat some oil and butter in a pan and sear ...
From theendlessmeal.com

See details