Black Bean And Poblano Tortilla Wraps Recipes

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BLACK BEAN & POBLANO BURRITOS WITH MONTEREY JACK, PICO DE GALLO, CILANTRO LIME RICE & GUACAMOLE



Black Bean & Poblano Burritos with Monterey Jack, Pico de Gallo, Cilantro Lime Rice & Guacamole image

Master the art of building the perfect burrito with this recipe. First, assemble your fillings-here, you've got fluffy cilantro lime rice, hearty spiced black beans and poblano, and Monterey Jack cheese. Next, get your salsas and condiments ready: smoky red pepper crema, refreshing pico de gallo, and guacamole. Now for the best part: stuffing the tortillas with just as much of each component as your heart desires, so you get a burrito that's perfectly customized. Roll it all up, then dig into burrito bliss. Now THAT'S a wrap!

Provided by HelloFresh

Categories     main course

Time 40m

Number Of Ingredients 16

½ cup Jasmine Rice
1 unit Yellow Onion
1 unit Poblano Pepper
1 unit Roma Tomato
¼ ounce Cilantro
1 unit Lime
13.4 ounce Black Beans
1 unit Veggie Stock Concentrate
1 tablespoon Southwest Spice Blend
2 unit Flour Tortillas
¼ cup Monterey Jack Cheese
4 tablespoon Smoky Red Pepper Crema
4 tablespoon Guacamole
Kosher Salt
Pepper
1 teaspoon Cooking Oil

Steps:

  • • Wash and dry produce. • In a small pot, combine rice, ¾ cup water (1½ cups for 4 servings), and a big pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until rice is tender, 15-18 minutes. • Keep covered off heat until ready to use in step 4.
  • • While rice cooks, halve, peel, and thinly slice onion; mince a few slices until you have 2 TBSP (3 TBSP for 4 servings). Dice tomato. Roughly chop cilantro. Zest and quarter lime. Halve, core, and thinly slice poblano crosswise into strips. • In a small bowl, combine minced onion, tomato, half the cilantro, and a squeeze of lime juice to taste. Season with salt and pepper.
  • • Heat a drizzle of oil in a large pan over medium-high heat. Add sliced onion, poblano, and a pinch of salt; cook until veggies are browned and softened, 5-7 minutes. • Stir in beans and their liquid, stock concentrate, Southwest Spice, a big pinch of salt (we used ½ tsp salt; 1 tsp for 4 servings), and pepper. Bring to a simmer and cook until liquid has reduced, 5-7 minutes. Remove from heat.
  • • Fluff rice with a fork; stir in lime zest and remaining cilantro. Season with salt and pepper. • Wrap tortillas in damp paper towels and microwave until warm and pliable, 30 seconds.
  • • Place tortillas on a clean work surface. To the bottom third of each tortilla, add 1⁄3 cup rice in a line. Top rice with ½ cup filling (you'll have some left over-serve it on the side!) and sprinkle with Monterey Jack. Add a dollop of smoky red pepper crema, a bit of pico de gallo, then half the guacamole (save the rest for serving). • Fold bottom side of each tortilla up over filling, then fold over left and right sides toward the filling. Roll up tortillas, starting with filled sides, to form burritos. TIP: For less mess, place each tortilla on a large piece of aluminum foil or parchment paper before rolling and wrap up with foil. Simply unwrap as you eat!
  • • Halve burritos on a diagonal. Divide between plates with remaining rice, filling, smoky red pepper crema, pico de gallo, and guacamole. Serve with remaining lime wedges on the side.

Nutrition Facts : Calories 890 kcal, Fat 28 g, SaturatedFat 9 g, Carbohydrate 128 g, Sugar 11 g, Protein 22 g, Fiber 14 g, Cholesterol 30 mg, Sodium 1560 mg

BLACK BEAN AND POBLANO TORTILLA WRAPS



Black Bean and Poblano Tortilla Wraps image

A quick and easy no-cook vegetarian dinner, perfect for weeknights. From Southern Living at Home. Leave off the sour cream and make it a healthy vegan meal!

Provided by januarybride

Categories     Black Beans

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 cup reduced-fat sour cream
1/2 teaspoon ground cumin
1 (15 ounce) can black beans, rinsed and drained
1 cup ripe diced peeled avocado (about 1)
1/2 poblano chile, finely chopped (about 1/3, cup)
1/4 cup finely chopped red onion
1 cup diced tomato
1/4 cup fresh cilantro leaves
3 tablespoons fresh lime juice (about 1 large lime)
1/4 teaspoon salt
4 large flour tortillas

Steps:

  • Combine sour cream and cumin in a small bowl; stir with a whisk.
  • Combine beans and next 7 ingredients in a bowl. Spoon equal amounts of black bean mixture down center of each tortilla. Roll up, cut in half, and secure with wooden picks if necessary. Serve with sour cream mixture.

Nutrition Facts : Calories 585.3, Fat 18.6, SaturatedFat 5.3, Cholesterol 11.8, Sodium 1029.6, Carbohydrate 88, Fiber 14, Sugar 5.8, Protein 18.7

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