Roasted Zucchini With Fresh Thyme Recipes

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BAKED ZUCCHINI RECIPE WITH PARMESAN AND THYME



Baked Zucchini Recipe with Parmesan and Thyme image

Crisp, tender baked zucchini with a golden crust of freshly grated Parmesan, thyme and oregano! These Italian-flavored zucchini sticks are a crowed pleaser, served with a little Tztaziki sauce, or as a quick side next to your favorite mains. Best served hot-out-of-the-oven!

Provided by Suzy Karadsheh

Categories     Appetizer     Side Dish

Number Of Ingredients 8

3 to 4 zucchini (trimmed and cut length-wise into quarters (sticks))
Extra virgin olive oil
1/2 cup grated Parmesan cheese
2 tsp fresh thyme leaves (no stems)
1 tsp dried oregano
1/2 tsp sweet paprika
1/2 tsp black pepper
pinch kosher salt

Steps:

  • Heat oven to 350 degrees F.
  • In a bowl, mix together the grated Parmesan, thyme and spices until well combined.
  • Prepare a large baking sheet topped with a wire baking rack like this one. Lightly brush the baking rack with extra virgin olive oil (or use a healthy cooking spray.) Arrange the zucchini sticks, skin-side down, on the baking rack and brush each zucchini stick with extra virgin olive oil
  • Sprinkle the Parmesan-thyme topping on each zucchini stick
  • Bake in heated oven for 15 to 20 minutes or until tender. Then, for a golden crispy topping, broil for 2 to 3 minutes more, watching carefully.
  • Serve immediately as an appetizer with a side of tzatziki or hummus for dipping! Or serve it as a side next to your protein of choice.

Nutrition Facts : Calories 66 kcal, Carbohydrate 4.8 g, Protein 5.4 g, Fat 3.3 g, SaturatedFat 1.8 g, Fiber 1.6 g, ServingSize 1 serving

ROASTED ZUCCHINI WITH THYME



Roasted Zucchini With Thyme image

Roasting vegetables with aromatics, salt, pepper, and olive oil is easy, mostly hands-off, and always produces the best results.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 40m

Number Of Ingredients 6

3 zucchini (1 1/2 pounds)
1 onion
2 tablespoons olive oil
1 teaspoon dried thyme
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Preheat oven to 450 degrees. Quarter and cut zucchini into 1 1/2-inch chunks. Thinly slice onion.
  • On a rimmed baking sheet, toss zucchini and onion with oil, thyme, salt, and pepper. Roast 30 minutes, tossing halfway through. Serve.

Nutrition Facts : Calories 102 g, Fat 7 g, Protein 2 g

ROASTED ZUCCHINI WITH FRESH THYME



Roasted Zucchini with Fresh Thyme image

Provided by Robin Miller : Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 6

Cooking spray
2 medium to large zucchini, halved lengthwise
1 tablespoon garlic-flavored olive oil or regular olive oil
Salt and ground black pepper
1 teaspoon garlic powder
2 teaspoons chopped fresh thyme leaves

Steps:

  • Preheat oven to 450 degrees F.
  • Coat a large baking sheet with cooking spray.
  • Arrange zucchini halves, flesh side up, on prepared baking sheet. Drizzle olive oil over zucchini. Season the flesh with salt and black pepper. Season with garlic powder. Sprinkle thyme over top.
  • Roast 8 to 10 minutes, until tender and golden brown.

SIMPLE ROASTED ZUCCHINI



Simple Roasted Zucchini image

Serve this easy roasted zucchini with thyme hot or at room temperature.

Provided by Food Network Kitchen

Time 25m

Yield 4

Number Of Ingredients 4

4 medium zucchini (about 2 pounds), unpeeled, cut crosswise into 1/2-inch slices
4 sprigs fresh thyme
2 to 3 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 425 degrees F.
  • Lightly toss the zucchini and thyme with 2 tablespoons of the oil (adding the remaining 1 tablespoon oil if needed) and then with some salt and pepper in a medium bowl. Spread the zucchini in a single layer on a baking sheet. Roast until the zucchini is tender and browning around the edges, 10 to 13 minutes. Remove from the oven and transfer to a plate. Season with salt and pepper. Serve right away or at room temperature.

BAKED PARMESAN ZUCCHINI



Baked Parmesan Zucchini image

Crisp, tender zucchini sticks oven-roasted to perfection. It's healthy, nutritious and completely addictive!

Provided by Chungah Rhee

Yield 4 servings

Number Of Ingredients 9

4 zucchini, quartered lengthwise
1/2 cup freshly grated Parmesan
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon garlic powder
Kosher salt and freshly ground black pepper, to taste
2 tablespoons olive oil
2 tablespoon chopped fresh parsley leaves

Steps:

  • Preheat oven to 350 degrees F. Coat a cooling rack with nonstick spray and place on a baking sheet; set aside. In a small bowl, combine Parmesan, thyme, oregano, basil, garlic powder, salt and pepper, to taste. Place zucchini onto prepared baking sheet. Drizzle with olive oil and sprinkle with Parmesan mixture. Place into oven and bake until tender, about 15 minutes. Then broil for 2-3 minutes, or until crisp and golden brown. Serve immediately, garnished with parsley, if desired.

ROASTED ZUCCHINI WITH THYME



roasted zucchini with thyme image

Make and share this roasted zucchini with thyme recipe from Food.com.

Provided by chia2160

Categories     Vegetable

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 5

3 zucchini, quartered and cut into chunks
1 onion, sliced
2 tablespoons olive oil
1 teaspoon thyme
salt & pepper

Steps:

  • preheat oven to 450.
  • toss zucchini, onions, salt, pepper ,thyme and olive oil on a baking sheet.
  • roast 30 minutes, stirring halfway through.

Nutrition Facts : Calories 95.8, Fat 7.2, SaturatedFat 1.1, Sodium 13, Carbohydrate 7.2, Fiber 1.9, Sugar 4.8, Protein 2.1

ROASTED ZUCCHINI WITH FRESH THYME



Roasted Zucchini With Fresh Thyme image

this is from Robin Miller's show Quick Fix Meals on the Food Network. It is very easy and tastes great.

Provided by Sandyg61

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

cooking spray
2 medium zucchini, halved lengthwise
1 tablespoon olive oil
1 teaspoon garlic powder
2 teaspoons chopped fresh thyme
salt and pepper

Steps:

  • Preheat oven to 450 degrees.
  • Coat a large baking sheet with cooking spray.
  • Arrange zucchini halves, flesh side up on prepared baking sheet.
  • Drizzle olive oil over zucchini.
  • Season with salt and pepper.
  • Season with garlic powder.
  • Sprinkle fresh thyme over the top.
  • Roast 8-10 minutes until golden brown.

Nutrition Facts : Calories 48.2, Fat 3.6, SaturatedFat 0.5, Sodium 10.1, Carbohydrate 3.9, Fiber 1.2, Sugar 1.9, Protein 1.3

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