Roasted Sweet Potatoes With Macadamia Nuts Recipes

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PERFECT ROASTED SWEET POTATOES



Perfect Roasted Sweet Potatoes image

Roasted sweet potatoes are truly delicious, and so easy to make! This healthy recipe will become your new favorite side dish. Recipe yields 4 side servings.

Provided by Cookie and Kate

Categories     Side dish

Time 40m

Number Of Ingredients 4

2 pounds sweet potatoes (3 to 4 medium sweet potatoes)
2 tablespoons extra-virgin olive oil
Optional: 1 teaspoon chili powder or freshly ground black pepper, to taste
¼ teaspoon fine sea salt

Steps:

  • Preheat the oven to 425 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper for easy clean-up.
  • Either scrub the sweet potatoes clean and pat dry, or peel them (I generally peel mine). To slice, use a sharp chef's knife to cut them into 1-inch thick rounds. Then, cut up each round to make 1-inch cubes. The "cubes" won't be perfectly even, but that's ok.
  • Place the sweet potatoes on the prepared baking sheet. Drizzle the olive oil on top. If using, sprinkle the chili pepper or several twists of freshly ground black pepper on top, followed by the salt. Toss until the sweet potatoes are all evenly coated in oil, and arrange them in a single layer.
  • Bake for 30 to 40 minutes, tossing halfway, until the sweet potatoes are tender and caramelizing at the edges. Serve while warm. Leftover sweet potatoes will keep in the refrigerator, covered, for about 4 days. Gently reheat in the microwave or oven if desired.

Nutrition Facts : ServingSize 1 side portion, Calories 255 calories, Sugar 9.5 g, Sodium 270.1 mg, Fat 7.1 g, SaturatedFat 1 g, TransFat 0 g, Carbohydrate 45.6 g, Fiber 6.8 g, Protein 3.6 g, Cholesterol 0 mg

ROASTED SWEET POTATOES WITH MACADAMIA NUTS



Roasted Sweet Potatoes With Macadamia Nuts image

Sweet potatoes get a modern, sleek, delicious update in this dish that's sure to become a favorite at your table. The simple flavors of sweet potatoes, toasty nuts and sharp vinegar go together great. Hope you enjoy :)

Provided by Queen uh Cuisine

Categories     Yam/Sweet Potato

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 cup macadamia nuts, toasted, cooled and coarsely chopped
4 medium sweet potatoes, peeled and sliced into wedges
1/4 cup extra virgin olive oil, divided
sea salt, to taste
ground pepper, to taste
1/2 tablespoon balsamic vinegar (fig or pomegranate)
2 teaspoons maple syrup
1/2 teaspoon Dijon mustard

Steps:

  • Preheat oven to 350°F
  • Spread macadamia nuts on a baking sheet and toast in the oven for 5 to 8 minutes, until fragrant and lightly browned.
  • Remove from oven, cool and chop coarsely.
  • Increase oven temperature to 400°F.
  • Oil a baking dish. Cut the sweet potatoes lengthwise into wedges and toss them in a tablespoon of olive oil.
  • Place potatoes in the baking dish and season with salt and pepper. Bake for 45 to 60 minutes, stirring occasionally, until tender.
  • When potatoes are done, remove from oven and let cool for a few minutes.
  • Transfer to a serving platter.
  • Whisk together the remaining oil with the vinegar, maple syrup and mustard.
  • Drizzle over the sweet potatoes and garnish with toasted macadamia nuts.

Nutrition Facts : Calories 360.5, Fat 26.3, SaturatedFat 3.9, Sodium 79.9, Carbohydrate 30.8, Fiber 5.4, Sugar 8.2, Protein 3.4

ROASTED SWEET POTATOES WITH MACADAMIA NUTS



ROASTED SWEET POTATOES WITH MACADAMIA NUTS image

Categories     Vegetable     Roast     Thanksgiving     Dinner

Yield 4 people

Number Of Ingredients 8

ngredients
1/4 cup macadamia nuts
4 medium sweet potatoes, peeled
1/4 cup extra virgin olive oil, divided
Sea salt and ground pepper to taste
1/2 tablespoon fig or pomegranate balsamic vinegar
2 teaspoons maple syrup
1/2 teaspoon Dijon mustard

Steps:

  • Method Preheat oven to 350°F. Spread macadamia nuts on a baking sheet and toast in the oven for 5 to 8 minutes, until fragrant and lightly browned. Remove from oven, cool and chop. Increase oven temperature to 400°F. Oil a baking dish. Cut sweet potatoes lengthwise into wedges and toss them in a tablespoon of olive oil. Place potatoes in the baking dish and season with salt and pepper. Bake for 45 to 60 minutes, stirring occasionally, until tender. When potatoes are done, remove from oven and let cool for a few minutes. Transfer to a serving platter. Whisk together remaining oil with vinegar, maple syrup and mustard. Drizzle over sweet potatoes and garnish with toasted macadamia nuts. Nutrition

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