PERFECT ROASTED SWEET POTATOES
Roasted sweet potatoes are truly delicious, and so easy to make! This healthy recipe will become your new favorite side dish. Recipe yields 4 side servings.
Provided by Cookie and Kate
Categories Side dish
Time 40m
Number Of Ingredients 4
Steps:
- Preheat the oven to 425 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper for easy clean-up.
- Either scrub the sweet potatoes clean and pat dry, or peel them (I generally peel mine). To slice, use a sharp chef's knife to cut them into 1-inch thick rounds. Then, cut up each round to make 1-inch cubes. The "cubes" won't be perfectly even, but that's ok.
- Place the sweet potatoes on the prepared baking sheet. Drizzle the olive oil on top. If using, sprinkle the chili pepper or several twists of freshly ground black pepper on top, followed by the salt. Toss until the sweet potatoes are all evenly coated in oil, and arrange them in a single layer.
- Bake for 30 to 40 minutes, tossing halfway, until the sweet potatoes are tender and caramelizing at the edges. Serve while warm. Leftover sweet potatoes will keep in the refrigerator, covered, for about 4 days. Gently reheat in the microwave or oven if desired.
Nutrition Facts : ServingSize 1 side portion, Calories 255 calories, Sugar 9.5 g, Sodium 270.1 mg, Fat 7.1 g, SaturatedFat 1 g, TransFat 0 g, Carbohydrate 45.6 g, Fiber 6.8 g, Protein 3.6 g, Cholesterol 0 mg
ROASTED SWEET POTATOES WITH MACADAMIA NUTS
Sweet potatoes get a modern, sleek, delicious update in this dish that's sure to become a favorite at your table. The simple flavors of sweet potatoes, toasty nuts and sharp vinegar go together great. Hope you enjoy :)
Provided by Queen uh Cuisine
Categories Yam/Sweet Potato
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F
- Spread macadamia nuts on a baking sheet and toast in the oven for 5 to 8 minutes, until fragrant and lightly browned.
- Remove from oven, cool and chop coarsely.
- Increase oven temperature to 400°F.
- Oil a baking dish. Cut the sweet potatoes lengthwise into wedges and toss them in a tablespoon of olive oil.
- Place potatoes in the baking dish and season with salt and pepper. Bake for 45 to 60 minutes, stirring occasionally, until tender.
- When potatoes are done, remove from oven and let cool for a few minutes.
- Transfer to a serving platter.
- Whisk together the remaining oil with the vinegar, maple syrup and mustard.
- Drizzle over the sweet potatoes and garnish with toasted macadamia nuts.
Nutrition Facts : Calories 360.5, Fat 26.3, SaturatedFat 3.9, Sodium 79.9, Carbohydrate 30.8, Fiber 5.4, Sugar 8.2, Protein 3.4
ROASTED SWEET POTATOES WITH MACADAMIA NUTS
Steps:
- Method Preheat oven to 350°F. Spread macadamia nuts on a baking sheet and toast in the oven for 5 to 8 minutes, until fragrant and lightly browned. Remove from oven, cool and chop. Increase oven temperature to 400°F. Oil a baking dish. Cut sweet potatoes lengthwise into wedges and toss them in a tablespoon of olive oil. Place potatoes in the baking dish and season with salt and pepper. Bake for 45 to 60 minutes, stirring occasionally, until tender. When potatoes are done, remove from oven and let cool for a few minutes. Transfer to a serving platter. Whisk together remaining oil with vinegar, maple syrup and mustard. Drizzle over sweet potatoes and garnish with toasted macadamia nuts. Nutrition
More about "roasted sweet potatoes with macadamia nuts recipes"
ROASTED SWEET POTATOES (PERFECTLY …
From downshiftology.com
5/5 (20)Calories 173 per servingCategory Side Dish
- Add the avocado oil and spices to the sweet potatoes. Use your hands to toss everything together until it's well mixed.
- Arrange the sweet potato in a single layer on a large baking sheet, making sure there's space between the cubes.
FONDANT SWEET POTATOES (SLOW ROASTED)
From recipetineats.com
ROASTED SWEET POTATOES {EASY AND PERFECT} …
From wellplated.com
ROASTED SWEET POTATOES RECIPE (EASY
From themediterraneandish.com
24 SWEET RECIPES STARRING MACADAMIA NUTS
From tasteofhome.com
ROASTED SWEET POTATOES WITH CANDIED …
From copykat.com
RECIPE: ROASTED SWEET POTATOES WITH MACADAMIA NUTS
From wholefoodsmarket.com
Servings 4Calories 290 per servingTotal Time 1 hr
- Spread macadamia nuts on a baking sheet and toast in the oven for 5 to 8 minutes, until fragrant and lightly browned.
VEGAN SWEET POTATO CASSEROLE WITH MACADAMIA NUTS - COTTER CRUNCH
From cottercrunch.com
HOW TO ROAST AND TOAST MACADAMIA NUTS - THE SPRUCE EATS
From thespruceeats.com
MAPLE-ROASTED SWEET POTATOES RECIPE | EATINGWELL
From eatingwell.com
SWEET POTATO NUT ROAST | DINNER RECIPES | GOODTO
From goodto.com
NIKKI'S SWEET POTATOES RECIPE - 101 COOKBOOKS
From 101cookbooks.com
24 BEST MACADAMIA NUT RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
TURMERIC ROASTED SWEET POTATO AND MACADAMIA SOUP - SKINNYTASTE
From skinnytaste.com
BEST ROASTED SWEET POTATOES WITH MACADAMIA NUTS RECIPES
From alicerecipes.com
ROASTED SWEET POTATOES WITH MACADAMIA NUTS RECIPES RECIPE
From food-recipe.info
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#lactose #time-to-make #course #main-ingredient #preparation #occasion #yams-sweet-potatoes #side-dishes #potatoes #vegetables #holiday-event #romantic #vegan #vegetarian #dietary #gluten-free #seasonal #comfort-food #free-of-something #taste-mood #4-hours-or-less
You'll also love