College Inn Turkey Black Bean Chili Recipes

BLACK BEAN TURKEY CHILI

Black Bean Turkey Chili image

This busy-day chili is packed with flavor. We make it ahead and freeze some to eat later. -Marisela Segovia, Miami, Florida

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 13

Ingredients

1 pound lean ground turkey
1 large green pepper, chopped
1 medium onion, chopped
2 tablespoons chili powder
1/2 teaspoon salt
1/4 teaspoon pepper
1/8 to 1/4 teaspoon cayenne pepper
1 can (15 ounces) no-salt-added tomato sauce
1 can (15 ounces) black beans, rinsed and drained
1-1/2 cups frozen corn (about 8 ounces), thawed
1 large tomato, chopped
1/2 cup water
Shredded cheddar cheese, optional

Steps:

In a 6-qt. stockpot, cook and crumble turkey with green pepper and onion over medium-high heat until no longer pink, 5-7 minutes. Stir in seasonings; cook 1 minute., Stir in tomato sauce, beans, corn, tomato and water; bring to a boil. Reduce heat; simmer, uncovered, to allow flavors to blend, about 10 minutes, stirring occasionally. If desired, serve with cheese. Freeze option: Freeze cooled chili in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little water if necessary.

Nutrition Facts : Calories 247 calories, Fat 7g fat (2g saturated fat), Cholesterol 52mg cholesterol, Sodium 468mg sodium, Carbohydrate 27g carbohydrate (7g sugars, Fiber 7g fiber), Protein 21g protein. Diabetic Exchanges

TURKEY BLACK BEAN CHILI

Turkey Black Bean Chili image

A chef made this at a cooking class in the upstairs room at the supermarket in town. When I looked over the recipe, I thought "I'm not going to like this". When I watched the prep & the end result, I thought "I'm not going to like this". She served it over a combination of white & brown rice with a side salad. Was I ever wrong. I liked it very much & I will be making it for my DH very soon!

Provided by CountryLady

Categories Poultry

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 12

Ingredients

1 lb ground turkey
1 onion, chopped
2 garlic cloves, minced
1 tablespoon olive oil
1 1/2 tablespoons chili powder
1/2 teaspoon salt
1 (4 ounce) can diced green chilies
2 (28 ounce) cans tomatoes, crushed
2 (16 ounce) cans black beans, drained & rinsed
1 tablespoon lime juice
1/2 cup green onion, sliced
cheddar cheese, grated

Steps:

Heat oil in a dutch oven over medium high heat; add turkey, onion& garlic and cook, stirring to break up the lumps, for about 5- 7 minutes or until turkey is no longer pink.
Add seasonings, stir& cook for another 2 minutes.
Drain off any excess fat.
Add chilies, tomatoes & beans and combine thoroughly.
Heat to boiling, stirring often.
Reduce heat to low & simmer, stirring occasionally, for 30 minutes.
Stir in lime juice & remove from heat.
Serve topped with green onions & cheddar cheese.

Nutrition Facts : Calories 345.8, Fat 9.5, SaturatedFat 2.1, Cholesterol 52.2, Sodium 510.7, Carbohydrate 41.1, Fiber 14.2, Sugar 8.8, Protein 27.8

COLLEGE INN® TURKEY BLACK BEAN CHILI

COLLEGE INN® Turkey Black Bean Chili image

Serve this hearty turkey and black bean chili garnished with sour cream, chopped avocado, and cilantro.

Provided by Allrecipes Member

Time 35m

Yield 4

Number Of Ingredients 13

Ingredients

1 large onion, chopped
2 cloves garlic, chopped
2 teaspoons vegetable oil
1 tablespoon chili powder
1 teaspoon dried oregano
1 teaspoon ground cumin
⅛ teaspoon cayenne
2 cups shredded cooked turkey
1 (14.5 ounce) can COLLEGE INN® Light & Fat Free Beef Broth
1 (15 ounce) can low-sodium black beans, undrained
⅓ cup DEL MONTE® Ketchup
⅓ cup raisins
⅓ cup chopped dried apricots

Steps:

Cook onion and garlic in oil in hot skillet until onion is tender.
Stir in chili powder, oregano, cumin and cayenne; cook 1 minute.
Add turkey; stir in broth, beans, ketchup, raisins and apricots.
Bring to boil; reduce heat and simmer, uncovered, 20 minutes.
Serve garnished with sour cream, chopped avocado and cilantro, if desired.

Nutrition Facts : Calories 323.4 calories, Carbohydrate 42.7 g, Cholesterol 53.2 mg, Fat 6.9 g, Fiber 7.8 g, Protein 28.3 g, SaturatedFat 1.6 g, Sodium 992.7 mg, Sugar 21.9 g

COLLEGE INN® TURKEY BLACK BEAN CHILI

COLLEGE INN® Turkey Black Bean Chili image

Serve this hearty turkey and black bean chili garnished with sour cream, chopped avocado, and cilantro.

Provided by Allrecipes Member

Time 35m

Yield 4

Number Of Ingredients 13

Ingredients

1 large onion, chopped
2 cloves garlic, chopped
2 teaspoons vegetable oil
1 tablespoon chili powder
1 teaspoon dried oregano
1 teaspoon ground cumin
⅛ teaspoon cayenne
2 cups shredded cooked turkey
1 (14.5 ounce) can COLLEGE INN® Light & Fat Free Beef Broth
1 (15 ounce) can low-sodium black beans, undrained
⅓ cup DEL MONTE® Ketchup
⅓ cup raisins
⅓ cup chopped dried apricots

Steps:

Cook onion and garlic in oil in hot skillet until onion is tender.
Stir in chili powder, oregano, cumin and cayenne; cook 1 minute.
Add turkey; stir in broth, beans, ketchup, raisins and apricots.
Bring to boil; reduce heat and simmer, uncovered, 20 minutes.
Serve garnished with sour cream, chopped avocado and cilantro, if desired.

Nutrition Facts : Calories 323.4 calories, Carbohydrate 42.7 g, Cholesterol 53.2 mg, Fat 6.9 g, Fiber 7.8 g, Protein 28.3 g, SaturatedFat 1.6 g, Sodium 992.7 mg, Sugar 21.9 g

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