ROASTED RED PEPPER AND BASIL PEA SOUP
The roasted red bell pepper, garlic, and basil give this pea soup a lot of depth. This recipe can easily be doubled for more servings.
Provided by gonefishn
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 50m
Yield 4
Number Of Ingredients 8
Steps:
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil.
- Place the pepper onto the prepared baking sheet. Cook under the preheated broiler until the skin of the pepper has blackened and blistered, 5 to 8 minutes. Turn pepper over to blacken all sides. Place the blackened pepper into a bowl and tightly seal with plastic wrap. Allow the pepper to steam as it cools, about 20 minutes. Cut the pepper in half and remove seeds; strip and discard skin from pepper, chop, and set aside.
- Heat olive oil in a saucepan over medium heat. Stir in the garlic; cook and stir until fragrant, about 30 seconds. Add green onion and roasted red bell pepper; cook and stir for 3 minutes. Stir in peas and cook for another 3 minutes.
- Pour in vegetable broth, bring to a boil, reduce heat to low, and simmer until peas are tender, about 8 minutes. Stir in basil, remove from heat, and let cool. Pour pea mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Return soup to pot over medium heat and cook until heated through; season with salt and cracked black pepper to taste.
Nutrition Facts : Calories 175.1 calories, Carbohydrate 25.9 g, Fat 4.3 g, Fiber 7.7 g, Protein 9 g, SaturatedFat 0.6 g, Sodium 401.6 mg, Sugar 10.9 g
RAINBOW ROASTED PEPPER SOUP
One afternoon I threw this soup together. It is simple, pretty, light and flavorful. Try making homemade vegetable broth, it tastes the best in this recipe. If you do not have time it also tastes good with store bought.
Provided by Leslie
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Yield 2
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C) , halve all peppers (remove seeds) and peel garlic.
- Place halved peppers, cut side up in shallow baking dish. Place one garlic clove in each half and squeeze lemon juice generously over peppers. Roast for 1 hour.
- Meanwhile pour vegetable broth into a 2 quart sauce pan and add fennel seeds. Bring to boil, cover and simmer.
- When peppers are done, remove from oven and set aside to cool. When cool enough to touch peel skin from peppers.
- Strain fennel seeds from broth and return to a boil. Add thyme and simmer 15 minutes, reducing amount of broth.
- Slice a 1 inch section from each color of pepper and cut into pieces. Set aside for later garnishing.
- In a blender, place remaining peppers, garlic and a 1/2 cup broth on blend just long enough to shred the peppers, but not puree them. You want to see the different colors. Pour the blended peppers into the broth and stir well. Add garlic salt and black pepper to taste, then add garnishing pepper pieces and enjoy. Do not boil or cook any longer as the colors will fade.
Nutrition Facts : Calories 157.1 calories, Carbohydrate 33.8 g, Fat 1.8 g, Fiber 7.7 g, Protein 5.9 g, SaturatedFat 0.1 g, Sodium 928.9 mg, Sugar 13.7 g
ROASTED RED PEPPER AND LENTIL SOUP
Make and share this Roasted Red Pepper and Lentil Soup recipe from Food.com.
Provided by DailyInspiration
Categories Lentil
Time 1h
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- In a large stockpot over high temperature, heat the olive oil until very hot. Add the onion, shallots, and garlic and saute until they begin to give off their aroma, 2-3 minutes. Add the carrots, celery and lentils and mix to coat the lentils with olive oil. Add the stock and optional ham hock and simmer until the lentils are tender, about 20 minutes.
- Add the pureed red and jalapeno peppers to the soup. Add the curry, cumin, and cayenne. Season with salt and pepper. If you have added the ham hock, remove it and discard or pull the meat from the bone, chop and addit it to the soup. Bring the soup just to a boil and serve immediately.
Nutrition Facts : Calories 255.3, Fat 6.8, SaturatedFat 1.4, Cholesterol 9.6, Sodium 481.7, Carbohydrate 33.8, Fiber 7.4, Sugar 9.9, Protein 15.4
More about "roasted pepper soup with lentils and peas recipes"
ROASTED RED PEPPER, TOMATO AND LENTIL SOUP - FUSS FREE …
From fussfreeflavours.com
5/5 (8)Category Soup, Starter / Light MealCuisine MediterraneanCalories 166 per serving
- Spread the onion, tomatoes, peppers and garlic out in a large roasting pan. Add a generous sprinkling of the dried herbs, salt and pepper, and drizzle the oil over.
ROASTED RED PEPPER AND LENTIL SOUP - THE LAST FOOD BLOG
From thelastfoodblog.com
5/5 (1)Total Time 50 minsCategory LunchCalories 159 per serving
ROASTED RED PEPPER AND LENTIL SOUP - HOME GROWN …
From homegrownhappiness.com
4.7/5 (19)Total Time 40 minsCategory SavouryCalories 190 per serving
LENTIL AND RED BELL PEPPER SOUP | RICARDO - RICARDO …
From ricardocuisine.com
Servings 4Calories 307 per servingTotal Time 45 mins
LENTIL AND RED PEPPER SOUP - REAL RECIPES
From therealrecipes.com
ROASTED RED PEPPER, TOMATO & LENTIL SOUP - LOVE FOOD NOURISH
From lovefoodnourish.com
RED LENTIL AND ROASTED RED PEPPER SOUP - YEAHEATING
From yeaheating.com
OUR 20 MOST SAVED RECIPES OF ALL TIME - THE NEW YORK TIMES
From nytimes.com
BLACK LENTIL, WILD RICE AND ROASTED BELL PEPPER SOUP
From spicetrekkers.com
ROASTED RED PEPPER LENTIL SOUP | GREENS & CHOCOLATE
From greensnchocolate.com
ROASTED RED PEPPER & CHICKPEA SOUP - MENTAL FOR LENTILS
From mentalforlentils.com
RED PEPPER AND RED LENTIL SOUP - COOK WITH CAMPBELLS …
From cookwithcampbells.ca
EASY ROASTED RED PEPPER SOUP - KYLEE COOKS
From kyleecooks.com
VEGETARIAN STUFFED PEPPER SOUP (STOVE TOP AND SLOW COOKER)
From peasandcrayons.com
ROMESCO ROASTED RED PEPPER SOUP WITH LENTILS RECIPE | SIDECHEF
From sidechef.com
INSTANT POT ROASTED RED BELL PEPPER AND LENTIL SOUP - RUCHISKITCHEN
From ruchiskitchen.com
ROASTED RED PEPPER AND LENTIL SOUP | CANADIAN GOODNESS
From dairyfarmersofcanada.ca
LENTIL PEAS SOUP | NESTLé RECIPES
From nestlerecipescaribbean.com
ROASTED RED PEPPER AND LENTIL SOUP - [GLUTEN FREE, VEGAN]
From beingnutritious.com
EGUSI SOUP RECIPE - NYT COOKING
From cooking.nytimes.com
ROASTED RED PEPPER LENTIL SOUP - CROSBY'S
From crosbys.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #time-to-make #course #main-ingredient #preparation #occasion #main-dish #soups-stews #beans #pork #stove-top #dietary #spicy #one-dish-meal #comfort-food #lentils #meat #taste-mood #equipment #4-hours-or-less
You'll also love