Roasted Broccoli And Mushrooms Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED BROCCOLI AND MUSHROOMS



Roasted Broccoli and Mushrooms image

Easy roasted broccoli and mushrooms - a healthy simple side dish with delicious flavor!

Provided by Joy Shull

Categories     Main Dish

Time 25m

Number Of Ingredients 7

2 cups halved or quartered mushrooms
4 cups broccoli florets
1/2 teaspoon sea salt
1/2 teaspoon pepper
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/8 cup olive oil

Steps:

  • Halve or quarter your mushrooms and measure out two cups. For larger mushrooms, you might want to quarter, but my mushrooms were smaller, so I just halved them
  • Measure and chop your broccoli florets
  • Line a baking sheet with parchment paper and preheat the oven to 425 degrees
  • Add mushrooms and broccoli to the parchment paper lined baking sheet
  • Sprinkle on garlic powder, onion powder, salt, and pepper
  • Drizzle with olive oil and use hands to toss to combine all the spices and oil evenly
  • Arrange vegetables in an even layer for optimal cooking
  • Roast at 425 degrees for 10 - 15 minutes, until beginning to brown
  • Taste and add salt, if necessary
  • Serve immediately

Nutrition Facts : Calories 137 calories, Carbohydrate 16 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 8 grams fat, Fiber 7 grams fiber, Protein 6 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 331 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

ADDICTIVE ROASTED BROCCOLI AND MUSHROOMS WITH ONION WEDGES



Addictive Roasted Broccoli and Mushrooms with Onion Wedges image

It's amazing to me sometimes how often the paleo diet can overlap with other popular types of diets. Many paleo recipes are equally viable for anyone following a keto diet, or even a vegan style diet. Today I'll be sharing a recipe that will delight paleo and vegan dieters alike. It's for an addictive roasted broccoli and mushrooms meal with onion wedges on the side and of course, a wide spectrum of nutrients. You have your vitamins, minerals and antioxidants, not to mention some heart-healthy monounsaturated fats as well thanks to the olive oil.

Provided by Jess

Yield 1

Number Of Ingredients 6

1 large head broccoli, cut into florets
½ pound mushrooms, quartered
2 small red onions, cut into wedges
3 tbsp olive oil
1 tbsp balsamic vinegar or more to taste
salt and ground black pepper to taste

Steps:

  • Preheat oven to 425°F. Place the broccoli florets, mushrooms and red onion on a large baking sheet. Drizzle with olive oil and toss to coat. Season to taste with salt and black pepper. Roast in preheat oven for 20-25 minutes or until lightly brown and tender. Remove from the oven. Drizzle with balsamic vinegar and toss to coat. Serve immediately.

ROASTED BROCCOLI AND MUSHROOMS



Roasted Broccoli and Mushrooms image

Roasted broccoli and mushrooms is a simple side dish that is both delicious and easy to make.

Provided by Marjorie @APinchOfHealthy

Categories     Side Dish

Time 22m

Number Of Ingredients 5

1 pound fresh broccoli
8 ounce package of baby portabella/ crimini mushrooms
1.5 Tablespoons olive oil
1/2 teaspoon garlic powder
salt and pepper, to taste

Steps:

  • Preheat the oven to 400, and line a baking sheet with parchment paper.
  • Rinse and chop the broccoli into bite-sized pieces; place them on the lined baking sheet.
  • Wipe the mushrooms with a wet cloth to clean them. I halved any huge ones to make them around the same size.
  • Drizzle with olive oil, and sprinkle on garlic powder, salt and pepper; toss with hands to evenly coat everything.
  • Cook in the oven until tender, about 15 minutes.
  • Taster to see if you need to add any more salt or pepper, and serve immediately.

Nutrition Facts : Calories 98 kcal, Carbohydrate 10 g, Protein 4 g, Fat 5 g, Sodium 41 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving

ROASTED BROCCOLI AND MUSHROOMS



Roasted Broccoli and Mushrooms image

This goes really well with the pasta and garlic sauce. Wash broccoli and mushrooms ahead of time. You want to remove excess water before roasting.

Provided by Kathy Williams

Categories     Vegetables

Time 40m

Number Of Ingredients 8

1 1/2 lb (about 1 large bunch) broccoli, stalks trimmed to 2 inches below crowns
1/2 lb baby portebello mushrooms
6 Tbsp olive oil, divided
2 clove garlic minced
1/8 tsp crushed red pepper flakes
1/4 c or less lime juice
salt and pepper
1/4 c asiago cheese, grated

Steps:

  • 1. Preheat oven to 450 F. Cut each crown of broccoli into small, roughly the same size peices. Cut mushrooms in half. Place broccoli and mushrooms in large bowl and toss with 3 tablespoons of olive oil, minced garlic, and salt.
  • 2. Transfer broccoli mixture to large rimmed baking sheet. Spreading the broccoli and mushrooms so they do not touch each other.
  • 3. Roast broccoli mixture until crisp-tender and stalks begin to brown. About 25 minutes. I like to have the broccoli tops brown and almost burnt in some areas, but not all over.
  • 4. In a bowl whisk together remaining olive oil, red pepper flakes, and lime juice . Add the roasted broccoli mixture and toss to combined. Add the grated asiago cheese and toss to coat. Salt and pepper to taste.

ROASTED-MUSHROOM-AND-BROCCOLI GRAIN BOWLS



Roasted-Mushroom-and-Broccoli Grain Bowls image

Full of chewy grains, caramelized broccoli and juicy mushrooms, this delicious blend of textures and flavors can feel like the best way to get your vitamins and fiber. The omelet ribbons come together almost like fettuccine on top, and the lemony, herbal buttermilk dressing lends the bowl some decadence. If you have the vegetables and grains already cooked and stashed in the fridge, this dish comes together in just a few minutes. Feel free to use any combination of roasted vegetables and grains you like - this recipe can be a template for all your leftovers.

Provided by Francis Lam

Time 45m

Yield 2 servings, plus leftovers

Number Of Ingredients 8

1 1/2 pounds broccoli
Salt
Olive oil, as needed
1 pound portobello or other mushrooms, in 3/4-inch pieces
2 eggs
2 cups cooked grains (wheat berries, brown rice, farro, quinoa, couscous, wild rice, etc.), warm
Lemon-herb buttermilk dressing, to taste (see recipe)
Toasted almonds or peanuts, for garnish (or toasted bread crumbs, or potato sticks, or wasabi peas, just anything you like for crunch)

Steps:

  • Preheat the oven to 425.
  • Make the vegetables: Cut the broccoli into bite-size florets. Peel the stems, and cut these into 3/4-inch pieces. In a large bowl, season the broccoli well with salt, and toss with 3 or 4 tablespoons of olive oil to coat. Spread it out in one layer on a sheet pan. Season and oil the mushrooms the same way, and spread them out on a separate sheet pan. Roast the vegetables until the mushrooms are browned but still juicy and the broccoli has charred edges, 25 to 30 minutes.
  • Make the omelet ribbons: In a small bowl, beat the eggs with a couple pinches of salt. Heat a large nonstick sauté pan over medium heat until hot. Add 1 to 2 teaspoons of oil. When the oil slips around the pan like water, add half the egg, and swirl to coat the pan. Cook until set, about 30 seconds. Use a spatula to roll the omelet up like a jellyroll toward the edge of the pan, then turn it out onto a cutting board. Repeat with the rest of the egg. Slice the omelets into 1/4-inch-thick ribbons.
  • In a mixing bowl, season and dress the warm grains with salt and the dressing to taste. Divide among bowls. Top the grains with some mushrooms and broccoli, drizzling on a little more dressing. Top with the omelet ribbons and your crunchy garnish, and eat. Use the leftovers to make this again.

ROASTED BROCCOLI AND MUSHROOMS



Roasted Broccoli and Mushrooms image

Provided by Julie Wunder

Categories     Dinner     Side Dish

Time 20m

Number Of Ingredients 6

3 cups broccoli florets
8 ounces mushrooms (cut in half)
2 teaspoons olive oil
1/4 teaspoon garlic powder
1/4 teaspoon salt and pepper or to taste
cooking spray

Steps:

  • Preheat the oven to 400 degree and line a baking sheet with foil. Spray it with cooking spray.
  • Toss your broccoli and mushrooms with the olive oil, garlic powder and salt and pepper. Put the mixture on the baking sheet.
  • Bake for 15-20 minutes or until the vegetables are tender and browned.
  • Serve immediately as a side dish.

Nutrition Facts : Calories 54 kcal, Carbohydrate 7 g, Protein 4 g, Fat 2 g, SaturatedFat 1 g, Sodium 26 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

ROASTED BROCCOLI AND MUSHROOMS



Roasted Broccoli and Mushrooms image

This easy roasted broccoli and mushrooms recipe is perfect for meal prep. Make it ahead of time in just 15-20 minutes, and then add seasonings later to use in different meals.

Provided by Rebecca

Categories     side     Side Dish

Time 20m

Number Of Ingredients 5

1 medium broccoli crown (about 2 cups chopped)
6-8 white button mushrooms
2 Tablespoons canola oil or olive oil
1 teaspoon salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Preheat oven to 425 degrees F. Wash vegetables, carefully dry mushrooms. Cut broccoli into even pieces, cut mushrooms in half. You should have about 2 cups chopped broccoli.
  • Transfer vegetables to a baking sheet with a baking mat on it. Drizzle about 2 Tablespoons of oil over vegetables, sprinkle salt and pepper over veggies. Toss with tongs.
  • Bake for 10-20 minutes, or until desired doneness. Toss every 10 minutes.
  • Eat immediately or store in an airtight container in the refrigerator for 3-5 days.
  • Add additional seasonings to vegetables prior to reheating, if desired.

ROASTED BROCCOLINI WITH WINEY MUSHROOMS



Roasted Broccolini with Winey Mushrooms image

Provided by Laura B. Russell

Categories     Mushroom     Side     Roast     Vegetarian     Broccoli     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 4

Number Of Ingredients 8

1 1/2 pounds broccolini (2 large bunches), ends trimmed
4 tablespoons olive oil (divided)
1 teaspoon kosher salt (divided)
1 small sweet onion, finely diced
8 ounces cremini or other mushrooms, thinly sliced
1/4 cup dry white wine or vermouth
1/4 teaspoon freshly ground black pepper
Grated Parmesan cheese, for serving (optional)

Steps:

  • Preheat the oven to 400°F. Put the broccolini on a baking sheet, drizzle with 2 tablespoons of the oil, sprinkle with 1/2 teaspoon of the salt, and toss to coat evenly, then spread in a single layer. Roast the broccolini, turning once with tongs, for 10 to 15 minutes, until crisp-tender. If the broccolini stems are not uniform in size, remove thinner ones as they are done. Transfer the broccolini to a platter. (The broccolini can be cooked several hours ahead of time and kept at room temperature.)
  • In a large (12 inches or wider), deep frying pan, heat the remaining 2 tablespoons oil over medium heat. Add the onion and cook, stirring occasionally, for about 5 minutes, until starting to soften. Raise the heat to medium-high, add the mushrooms and the remaining 1/2 teaspoon salt, and cook, stirring occasionally, for 7 to 10 minutes, until the mushrooms are golden brown. (The mushrooms will release a lot of liquid before reabsorbing it and browning. Be patient, as the flavor is in the browning.) Add the wine and cook for about 2 minutes more, until the pan is dry. Stir in the pepper.
  • Spoon the mushrooms over the broccolini, then scatter some Parmesan over the top. Serve warm or at room temperature.

GARLIC-SPIKED BROCCOLI AND MUSHROOMS



Garlic-Spiked Broccoli and Mushrooms image

Make and share this Garlic-Spiked Broccoli and Mushrooms recipe from Food.com.

Provided by PugsAndKisses

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6

2 teaspoons olive oil
2 -3 cloves garlic, minced
2 cups sliced button mushrooms or 2 cups cremini mushrooms
4 cups chopped broccoli
1 tablespoon chopped fresh rosemary (or 1 teaspoon dried)
salt & freshly ground black pepper

Steps:

  • In large skillet, heat oil over medium heat.
  • Add garlic and saute 1 minute.
  • Add mushrooms and saute 3 minutes, until mushrooms release juice.
  • Add broccoli and rosemary and cook 3 to 5 minutes or until broccoli is crisp-tender.
  • Season to taste with salt and pepper.

Nutrition Facts : Calories 40.9, Fat 1.8, SaturatedFat 0.2, Sodium 21.5, Carbohydrate 5.2, Fiber 1.9, Sugar 1.5, Protein 2.5

More about "roasted broccoli and mushrooms recipes"

ROASTED BROCCOFLOWER AND SHIITAKE MUSHROOMS RECIPE …
roasted-broccoflower-and-shiitake-mushrooms image
Web Sep 8, 2019 Preheat the oven to 400°F. Line a rimmed baking sheet with aluminum foil, and lightly spray with nonstick spray (or lightly oil the foil). Distribute the broccoflower and shiitake mushrooms on the baking …
From themom100.com
See details


BROCCOLI WITH BALSAMIC MUSHROOMS RECIPE | EATINGWELL
broccoli-with-balsamic-mushrooms-recipe-eatingwell image
Web Directions Step 1 Cook broccoli in a pot of boiling water until just tender, 3 to 4 minutes. Drain. Step 2 Heat 2 tablespoons oil in a large skillet over medium-high heat. Add shiitakes and baby bellas, sprinkle with salt and …
From eatingwell.com
See details


PERFECT ROASTED BROCCOLI RECIPE - COOKIE AND KATE
perfect-roasted-broccoli-recipe-cookie-and-kate image
Web Mar 30, 2019 Instructions. Preheat the oven to 425 degrees Fahrenheit. Line a large, rimmed baking sheet for easy clean-up, if desired. On the prepared baking sheet, toss the broccoli with the oil until all of the …
From cookieandkate.com
See details


GARLICKY ROASTED BROCCOLI & MUSHROOMS - BEING NUTRITIOUS
Web Feb 17, 2021 1 lb Broccoli, cut into desired sized pieces 8 oz Mushrooms (white or baby bellas), washed, and halved/quartered depending on size 2-3 Garlic cloves, minced 1 …
From beingnutritious.com
See details


BETTER THAN TAKEOUT! EASY BEEF AND BROCCOLI WITH MUSHROOMS
Web Jan 3, 2022 First, stir fry the broccoli 2-3 minutes. Swap it out and stir fry the mushrooms for ~3 minutes. Swap it out and cook the beef for 2-3 minutes, flipping once, or until fully …
From streetsmartnutrition.com
See details


ONE POT BROCCOLI MAC AND CHEESE RECIPE | GIMME SOME OVEN
Web 1 day ago Add garlic and sauté for 2 minutes, stirring occasionally. Cook the pasta. Add pasta, water, half and half, Dijon, crushed red pepper flakes, a generous pinch of salt …
From gimmesomeoven.com
See details


BROCCOLI, SHIITAKE AND RED ONION ROAST RECIPE - MARCIA KIESEL
Web Oct 31, 2018 One 1 1/4-pound head of broccoli. 1/2 pound large shiitake mushrooms, stems discarded. 1 small red onion, sliced crosswise 1/3 inch thick. Extra-virgin olive oil, …
From foodandwine.com
See details


BROCCOLI, MUSHROOMS AND ROASTED PEPPERS - WOMAN'S DAY
Web Jan 2, 2012 Step 2 Add broccoli; sauté 2 minutes. Add roasted peppers, salt, pepper and 2 Tbsp water. Add roasted peppers, salt, pepper and 2 Tbsp water. Cover and, stirring …
From womansday.com
See details


ROASTED BROCCOLI AND MUSHROOMS - THE SCRAMBLE
Web Oct 24, 2021 Instructions. Preheat the oven to 425 degrees. Combine the oil, soy sauce, and sriracha in a small bowl and whisk together with a fork. In a large bowl, toss the …
From thescramble.com
See details


ROASTED MISO BROCCOLI (SIDE DISH) | WALDER WELLNESS, RD
Web Jan 24, 2023 Toss it in avocado oil, salt, and pepper. Place the baking sheet in the oven at 400F for about 20 minutes, or until broccoli is browned and tender. While the broccoli …
From walderwellness.com
See details


WHAT TO SERVE WITH BROCCOLI CHEESE SOUP – 45 BEST SIDES
Web Jan 30, 2023 Here’s the short answer. The best side dishes to serve with broccoli cheese soup are olive bread, jalapeno cheddar cornbread, bacon twists, and vinegar slaw. For …
From pantryandlarder.com
See details


ROASTED MUSHROOMS, BROCCOLI, AND TOMATOES - THE MUSHROOM …
Web Add color to your menu with the Roasted Mushroom, Broccoli, and Tomatoes recipe. Cincinnati Public Schools serves this #RealSchoolFood recipe as a lunch side. …
From mushroomcouncil.org
See details


24 UNFORGETTABLE BROCCOLI AND MUSHROOM RECIPES TO TRY NOW
Web Creamy Broccoli and Mushroom Casserole Casseroles are one of my favorite dishes to make and this creamy broccoli and mushroom casserole is no exception. It’s the …
From happymuncher.com
See details


EASIEST BROCCOLI RECIPE YOULL EVER FIND - MAKE HEALTHY AND …
Web 16 hours ago Then boil all the florets in water till they soften down. Now all you need to do is roast the broccoli in some ghee with cumin seeds, grated ginger and garlic. Add salt …
From food.ndtv.com
See details


10 LOW-CARB SOUP RECIPES PERFECT FOR COZY WINTER MEALS
Web 1 day ago 1. Slow Cooker Creamy Taco Soup. This spicy soup is low in carbs while being exciting and filling, thanks to the addition of ground beef and black beans. For low-carb …
From cleanplates.com
See details


ROASTED VEGETABLES AND BUTTERMILK GRITS RECIPE - NYT COOKING
Web Step 1. Arrange a rack in the center of the oven and heat the oven to 475 degrees. Toss mushrooms, squash, bell peppers, onion, olive oil, oregano, red-pepper flakes and 4 …
From cooking.nytimes.com
See details


18 OF THE BEST BROCCOLI RECIPES FOR ANY MEAL, ANY TIME OF YEAR
Web Jan 30, 2023 Pasta meets broccoli in this delicious, deceptively easy pasta and broccoli salad recipe that’s hearty and bold-flavored enough to be a lunch or dinner entrée. Using …
From news.yahoo.com
See details


ROASTED BROCCOLI WITH POTATOES AND SHIITAKE MUSHROOMS | RECIPES
Web Mar 30, 2020 Chop potatoes and broccoli into small pieces. Arrange your broccoli, potatoes and unpeeled garlic cloves on a greased baking sheet. Drizzle generously with …
From freshcityfarms.com
See details


Related Search