Roasted Asparagus With Sea Salt And Parmesan Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED ASPARAGUS WITH PARMESAN



Roasted Asparagus with Parmesan image

Our pro tip for making roasted asparagus with parmesan? Give familiar vegetables an unexpected flavor by cooking them with a few basic seasonings.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 20m

Number Of Ingredients 4

2 bunches (1 1/2 pounds) asparagus
1 tablespoon olive oil
Coarse salt and ground pepper
1/4 cup finely grated Parmesan cheese

Steps:

  • Preheat oven to 450 degrees. Trim tough ends from asparagus.
  • On a rimmed baking sheet, toss asparagus with olive oil; season with coarse salt and ground pepper. Spread in an even layer. Sprinkle with Parmesan cheese.
  • Roast until asparagus is tender and cheese is melted, 10 to 15 minutes. Serve immediately.

Nutrition Facts : Calories 91 g, Fat 5 g, Fiber 2 g, Protein 6 g

ROASTED ASPARAGUS WITH PARMESAN



Roasted Asparagus with Parmesan image

Asparagus is a yummy vegetable you can use for a side dish or appetizer.

Provided by Diane

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 20m

Yield 4

Number Of Ingredients 5

olive oil cooking spray
1 pound fresh asparagus, tough ends trimmed
¼ cup shredded Parmesan cheese
1 teaspoon sea salt
¼ teaspoon garlic powder, or to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Spray the inside of a 9x13 casserole dish with olive oil cooking spray. Place asparagus in the dish and lightly spray spears with cooking spray.
  • Sprinkle asparagus with Parmesan cheese, sea salt, and garlic powder.
  • Roast in preheated oven until fork easily punctures thickest part of stem, about 12 minutes.

Nutrition Facts : Calories 46 calories, Carbohydrate 4.7 g, Cholesterol 4.4 mg, Fat 1.7 g, Fiber 2.3 g, Protein 4.4 g, SaturatedFat 0.9 g, Sodium 660.1 mg, Sugar 2.2 g

ROASTED ASPARAGUS WITH SEA SALT AND PARMESAN



Roasted Asparagus with Sea Salt and Parmesan image

Roasted asparagus makes a simple yet elegant side dish on any holiday table, but is just as easy and delicious for a weeknight family meal!

Provided by Diamond Crystal Salt

Categories     Trusted Brands: Recipes and Tips     Diamond Crystal® Salt

Time 25m

Yield 4

Number Of Ingredients 7

1 pound asparagus spears, trimmed and cut into 1 1/2-inch pieces
½ cup shredded Parmesan cheese
3 tablespoons butter, melted
1 teaspoon minced garlic
¾ teaspoon ground black pepper
½ teaspoon Diamond Crystal® Coarse Sea Salt
1 lemon, finely zested and juiced

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place asparagus pieces in large bowl. Add Parmesan cheese, butter, garlic, black pepper, Diamond Crystal® Coarse Sea Salt, lemon juice, and lemon zest. Toss to coat evenly.
  • Transfer asparagus to baking dish in a single layer. Bake until asparagus is tender and beginning to brown, stirring occasionally, about 15 minutes.

Nutrition Facts : Calories 142.6 calories, Carbohydrate 5.2 g, Cholesterol 30.1 mg, Fat 11.5 g, Fiber 2.4 g, Protein 6.5 g, SaturatedFat 7.3 g, Sodium 541.8 mg, Sugar 2.1 g

PARMESAN CRUSTED ROASTED ASPARAGUS



Parmesan Crusted Roasted Asparagus image

Roasted asparagus with a parmesan crumb topping.

Provided by Elyse

Yield 6

Number Of Ingredients 5

nonstick cooking spray
1 pound asparagus
1/4 cup shredded Parmesan cheese
salt and pepper, to taste
1 cup garlic croutons

Steps:

  • Preheat oven to 400 degrees F.
  • Spray a 9 x 13 inch baking pan with nonstick cooking spray.
  • Cut the rough ends off the asparagus and place in prepared pan.
  • Generously spray nonstick cooking spray on top of asparagus.
  • Sprinkle Parmesan cheese in an even layer on top of asparagus.
  • Season with salt and pepper, to taste.
  • Place croutons in a resealable bag and crush using a rolling pin until fine crumbs form or place in a food processor.
  • Sprinkle crouton crumbs on top of asparagus and spray again with nonstick cooking spray.
  • Bake for 15-20 minutes, or until crumb topping is golden brown and asparagus can be easily pierced with a fork.

Nutrition Facts : Servingsize 1 serving, Calories 323 kcal, Fat 11 g, SaturatedFat 5 g, Cholesterol 8 mg, Sodium 628 mg, Carbohydrate 40 g, Sugar 8 g, Protein 23 mg

PARMESAN ROASTED ASPARAGUS



Parmesan Roasted Asparagus image

Provided by Ina Garten

Categories     side-dish

Time 35m

Yield 6 servings

Number Of Ingredients 6

2 1/2 pounds fresh asparagus (about 30 large)
2 tablespoons good olive oil
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/2 cup freshly grated Parmesan
2 lemons cut in wedges, for serving

Steps:

  • Preheat the oven to 400 degrees F.
  • If the stalks of the asparagus are thick, peel the bottom 1/2 of each. Lay them in a single layer on a sheet pan and drizzle with olive oil. Sprinkle with salt and pepper. Roast for 15 to 20 minutes, until tender. Sprinkle with the Parmesan and return to the oven for another minute. Serve with lemon wedges.

OVEN-ROASTED ASPARAGUS



Oven-Roasted Asparagus image

Salty and savory, the roasting method kills the natural bitterness of asparagus. Try it next to grilled fish or lamb.

Provided by swedishmilk

Categories     Side Dish     Vegetables     Asparagus     Baked

Yield 4

Number Of Ingredients 7

1 bunch thin asparagus spears, trimmed
3 tablespoons olive oil
1 ½ tablespoons grated Parmesan cheese
1 clove garlic, minced
1 teaspoon sea salt
½ teaspoon ground black pepper
1 tablespoon lemon juice

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C).
  • Place the asparagus into a mixing bowl, and drizzle with the olive oil. Toss to coat the spears, then sprinkle with Parmesan cheese, garlic, salt, and pepper. Arrange the asparagus onto a baking sheet in a single layer.
  • Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. Sprinkle with lemon juice just before serving.

Nutrition Facts : Calories 123 calories, Carbohydrate 5.2 g, Cholesterol 1.7 mg, Fat 10.8 g, Fiber 2.4 g, Protein 3.3 g, SaturatedFat 1.8 g, Sodium 471.4 mg, Sugar 2.2 g

GARLIC ROASTED ASPARAGUS WITH PARMESAN



Garlic Roasted Asparagus With Parmesan image

Such a wonderful and simple presentation of one of spring's best vegetables with the irresistible flavor of garlic. So easy to make- (but no one has to know how easy it is!!!)

Provided by PalatablePastime

Categories     Vegetable

Time 22m

Yield 2-3 serving(s)

Number Of Ingredients 6

1 lb fresh asparagus
10 garlic cloves, minced
3 tablespoons olive oil
salt (to taste)
pepper (to taste)
1/4 cup freshly grated parmesan cheese (may use Asiago)

Steps:

  • Heat oil and garlic in a small saucepan over low heat until garlic becomes golden- several minutes (do not burn garlic); allow oil to cool.
  • Bend asparagus gently at a natural point and when it snaps, discard end pieces.
  • Place asparagus on a lipped roasting pan and toss with infused olive oil and garlic, coating all pieces.
  • Line up asparagus and push together, season with salt and pepper, then sprinkle with grated Parmesan.
  • Roast in a preheated oven at 400°F for 12 minutes or until cooked to your liking.
  • Serve at once.

Nutrition Facts : Calories 300.7, Fat 24.2, SaturatedFat 5.1, Cholesterol 11, Sodium 198.6, Carbohydrate 14.3, Fiber 5.1, Sugar 4.5, Protein 10.8

ROASTED ASPARAGUS WITH PARMESAN



Roasted Asparagus with Parmesan image

Categories     Roast     Parmesan     Asparagus

Yield Serves 4

Number Of Ingredients 4

2 bunches (1 1/2 pounds) asparagus
1 tablespoon olive oil
Coarse salt and fresh ground pepper
1/4 cup finely grated Parmesan cheese

Steps:

  • Preheat the oven to 450°F. Trim the tough ends from the asparagus.
  • On a rimmed baking sheet, toss the asparagus with the olive oil; season with salt and pepper. Spread in an even layer. Sprinkle with the Parmesan cheese.
  • Roast until the asparagus is tender and the cheese is melted, 10 to 15 minutes. Serve immediately.

More about "roasted asparagus with sea salt and parmesan recipes"

PERFECT ROASTED ASPARAGUS RECIPE - COOKIE AND KATE
perfect-roasted-asparagus-recipe-cookie-and-kate image
2019-04-25 Place the asparagus on the sheet and drizzle with 1 to 2 teaspoons olive oil, just enough to lightly coat the asparagus. Sprinkle salt and pepper over the asparagus, and toss until the spears are lightly coated in oil. Arrange the …
From cookieandkate.com
See details


ROASTED ASPARAGUS PARMESAN RECIPE | EATINGWELL
roasted-asparagus-parmesan-recipe-eatingwell image
Directions. Preheat oven to 400 degrees F. Meanwhile, snap off and discard woody bases from asparagus spears. If desired, scrape off scales. Place asparagus in a 15x10x1-inch baking pan. Drizzle with oil, tossing gently to …
From eatingwell.com
See details


BAKED ASPARAGUS WITH PARMESAN RECIPE - SIMPLY RECIPES
baked-asparagus-with-parmesan-recipe-simply image
2022-04-24 Add olive oil, salt, pepper, cheese: Arrange the asparagus spears on a foil-lined baking sheet and coat with olive oil. Sprinkle with salt, pepper, and Parmesan. If using the air fryer, coat the asparagus with olive oil then place …
From simplyrecipes.com
See details


10 BEST BAKED ASPARAGUS WITH PARMESAN CHEESE RECIPES | YUMMLY
2022-11-16 Baked Asparagus with Parmesan Brazilian kitchen abroad. olive oil, pepper, breadcrumbs, asparagus, sofrito, freshly grated Parmesan cheese and 1 more. Baked …
From yummly.com
See details


ROASTED ASPARAGUS WITH PARMESAN | CANADIAN LIVING
2005-07-14 In 11- x 7-inch (2 L) baking dish, cover asparagus with water and soak for 10 minutes; drain and pat dry. Wipe dish dry. In dish, toss asparagus with butter, Parmesan, and …
From canadianliving.com
See details


15 GRILLED ASPARAGUS RECIPES WITH PARMESAN - SELECTED RECIPES
Place the asparagus on the pan in a single layer. Drizzle with another tablespoon or so of olive oil, then sprinkle with garlic salt and pepper. Grill for 7-10 minutes, or until asparagus is crisp …
From selectedrecipe.com
See details


ONE-PAN ROASTED PRAWNS WITH PARMESAN ASPARAGUS | RECIPE CART
2 bunches asparagus, woody ends trimmed 3 tbs extra virgin olive oil, divided 40 grams finely grated parmesan 500 grams Coles Black Tiger or Banana Prawns, peeled leaving tails intact, …
From getrecipecart.com
See details


ROASTED ASPARAGUS WITH SHAVED PARMESAN
Preheat oven to 400 F. Wash asparagus and snap off the tough bottoms. Toss in olive oil and lay out on baking sheet. Roast for 5-10 minutes depending on the thickness of the spears and …
From theartofdoingstuff.com
See details


ROASTED ASPARAGUS WITH SEA SALT AND PARMESAN - REVIEW …
2016-12-26 Very easy/quick to make. Brought it as a side dish to Xmas dinner. Everyone loved it. Will definitely make this again.
From allrecipes.com
See details


ROASTED ASPARAGUS WITH PARMESAN AND LEMON - THE ROASTED ROOT
2022-04-16 Instructions. 1. Preheat the oven to 425 degrees F. 2. Trim the tough ends of the asparagus by cutting the hard, woody ends off using a knife (or break the ends off with your …
From theroastedroot.net
See details


BEST PARMESAN ROASTED ASPARAGUS RECIPES | FOOD …
2015-03-21 Preheat the oven to 400ºF. If the stalks of the asparagus are thick, peel the bottom 1/2 of each. Lay them in a single layer on a sheet pan and drizzle with olive oil. Sprinkle with …
From foodnetwork.ca
See details


ROASTED ASPARAGUS WITH PARMESAN - STAGE.ELEMENT.ALLRECIPES.COM
This cheesy, garlicky, baked Parmesan asparagus recipe is one of the easiest ways to cook asparagus for a flavorful spring side dish.
From stage.element.allrecipes.com
See details


3 BAKED GNOCCHI RECIPES PERFECT FOR MIDWEEK DINNERS
Drain the asparagus, reserve a few spears to garnish, then chop the rest and set aside. Add a splash of olive oil to a large ovenproof pan and fry the onion for a few minutes until soft, then …
From stylist.co.uk
See details


ROASTED ASPARAGUS WITH SEA SALT AND PARMESAN | RECIPE CART
1 pound asparagus spears, trimmed and cut into 1 1/2-inch pieces ½ cup shredded Parmesan cheese 3 tablespoons butter, melted 1 teaspoon minced garlic ¾ teaspoon ground black …
From getrecipecart.com
See details


ROASTED SWEET POTATO & ARUGULA SALAD WITH POMEGRANATE
13 hours ago Step 1. Preheat oven to 450ºF. Step 2. Place sweet potato slices on a large rimmed baking sheet. Drizzle with 1 tablespoon oil and sprinkle with 1/4 teaspoon salt and …
From eatingwell.com
See details


GARLIC PARMESAN ROASTED ASPARAGUS | RECIPE CART
1 pound asparagus (rinsed and trimmed) 1 tablespoon olive oil 1/2 teaspoon dried garlic powder Sea salt and cracked black pepper 1/2 lemon (juice only) 3 tablespoons finely grated …
From getrecipecart.com
See details


ROASTED ASPARAGUS | COOKTORIA
2022-12-11 2. Put the asparagus on a baking tray and then add the garlic powder, paprika, salt, black pepper, and olive oil. Toss everything together until the asparagus is coated with the oil …
From cooktoria.com
See details


ROASTED ASPARAGUS WITH PARMESAN | RECIPE CART
olive oil cooking spray 1 pound fresh asparagus, tough ends trimmed ¼ cup shredded Parmesan cheese 1 teaspoon sea salt ¼ teaspoon garlic powder, or to taste Export 4 ingredients for …
From getrecipecart.com
See details


Related Search