ROAST CAULIFLOWER WITH CURRY, TURMERIC AND LEMON PEPPER
This is my son's recipe / method and it is awesome. It says it serves four, but you'll want to eat it all yourself. Please try to share ;-) Even though there's turmeric in most curry powders, this recipe benefits from even more-it's so healthy and adds such a great flavor. You can also add other vegetables: garlic, onions, carrots, potatoes, butternut squash, etc. If the head of cauliflower is huge, add more oil and spices as needed. This would also make a great soup base.
Provided by One Happy Woman
Categories Cauliflower
Time 27m
Yield 4 , 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees and line a large baking sheet with heavy duty foil or a Silpat baking mat.
- Cut cauliflower into ¾" steaks, then into smaller pieces.
- Mix oil, salt and spices in a large zip-lock bag.
- Add cauliflower pieces and tumble gently to coat.
- Spread out on baking sheet and roast for 20 minutes or until desired degree of doneness.
EASY SHEET PAN ROASTED CAULIFLOWER WITH CURRY
Try this simple, melt-in-your-mouth, roasted spicy cauliflower, with just a hint of curry. Perfect as a vegan side dish or even as a quick and easy main dish.
Provided by Fioa
Categories Fruits and Vegetables Vegetables Cauliflower Roasted
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
- Combine olive oil, curry powder, lemon juice, salt, and ground black pepper in a bowl. Add cauliflower and toss until well coated. Place in a single layer in the prepared baking sheet.
- Bake in the preheated oven until golden and crispy, about 25 minutes.
Nutrition Facts : Calories 124.6 calories, Carbohydrate 7.4 g, Fat 10.5 g, Fiber 3.4 g, Protein 2.5 g, SaturatedFat 1.5 g, Sodium 616.6 mg, Sugar 2.9 g
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