Ricotta Pumpkin Muffins With Pumpkin Seeds Recipes

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PUMPKIN-SEED MUFFINS



Pumpkin-Seed Muffins image

Celebrate fall with a batch of these nutritious, flavorful Pumpkin-Seed Muffins.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 45m

Yield Makes 12

Number Of Ingredients 10

1/2 cup raw green pumpkin seeds
1 1/3 cups all-purpose flour
1 teaspoon baking powder
3/4 teaspoon ground allspice
1/2 teaspoon salt
1 cup packed light-brown sugar
1 cup canned pumpkin puree
6 tablespoons melted butter
2 large eggs
Nonstick cooking spray

Steps:

  • Preheat oven to 350 degrees. Spread seeds in a single layer on a rimmed baking sheet; bake until puffed and browned, about 10 minutes. Set aside. Raise oven heat to 375 degrees.
  • Meanwhile, in a large bowl, whisk together flour, baking powder, allspice, and salt. Reserve 3 tablespoons seeds for topping; mix remaining seeds into flour mixture. In a medium bowl, whisk together brown sugar, pumpkin puree, butter, and eggs. Add to dry ingredients; mix until just incorporated.
  • Spray a 12-cup (each 2 1/2 inches wide) standard muffin tin with cooking spray. Divide batter among cups; sprinkle with reserved seeds. Bake until muffins are lightly browned and a toothpick inserted in center of one comes out clean, 25 to 30 minutes. Transfer to a rack; let cool 5 minutes before lifting out of the pan.

RICOTTA-PUMPKIN MUFFINS WITH PUMPKIN SEEDS



Ricotta-Pumpkin Muffins with Pumpkin Seeds image

These ricotta cheese and pumpkin seed muffins taste so great, kids ask for seconds. Serve them as an after-school snack or as a hearty brunch muffin. Great use for those pumpkin seeds after carving jack-o'-lanterns! Add your choice of spices

Provided by Sarah K

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 55m

Yield 17

Number Of Ingredients 18

1 medium apple
1 teaspoon ground cinnamon, or to taste
1 teaspoon white sugar
½ cup pumpkin seeds, rinsed and dried
½ cup raw almonds
1 (6 ounce) container vanilla yogurt
¾ cup ricotta cheese
½ cup pureed pumpkin
¼ cup applesauce
1 large egg
1 cup white sugar
2 cups white whole wheat flour
¼ cup wheat germ
¼ cup wheat bran
1 tablespoon cocoa powder
½ teaspoon baking powder
½ teaspoon baking soda
½ teaspoon salt

Steps:

  • Core, peel, and dice apple. Place in a small bowl and sprinkle with cinnamon and 1 teaspoon sugar as if making apple pie. Set 'pie apples' aside until juice begins to run, 15 to 30 minutes.
  • Meanwhile, place pumpkin seeds in a coffee bean grinder and grind to a fine pulp. Place almonds in a resealable plastic bag and crush with a rolling pin to desired size, making chunks as large or small as you wish.
  • Preheat the oven to 350 degrees F (175 degrees C). Line 17 muffin tin cups with paper wrappers.
  • Mix together yogurt, ricotta cheese, pureed pumpkin, 1/2 cup of pie apples, applesauce, and egg in a large bowl until smooth. Stir in 1 cup sugar.
  • Mix together flour, wheat germ, wheat bran, cocoa powder, baking powder, baking soda, and salt in a separate bowl. Mix dry ingredients into wet ingredients. Stir in ground pumpkin seeds and smashed almonds; the batter will be very thick and stiff. Fill cupcake wrappers just to the top with batter; do not mound.
  • Bake in the preheated oven until tops spring back when lightly pressed, 20 to 25 minutes. Cool on a wire rack.

Nutrition Facts : Calories 184.3 calories, Carbohydrate 29.6 g, Cholesterol 14.6 mg, Fat 5.7 g, Fiber 3.6 g, Protein 6.5 g, SaturatedFat 1.3 g, Sodium 162.3 mg, Sugar 15.2 g

PUMPKIN & FLAX SEED MUFFINS



Pumpkin & Flax Seed Muffins image

Make and share this Pumpkin & Flax Seed Muffins recipe from Food.com.

Provided by rachel.waugh

Categories     Quick Breads

Time 36m

Yield 24 Muffins, 24 serving(s)

Number Of Ingredients 12

1 1/2 cups whole wheat flour
1/2 cup ground flax seeds
1 cup oat bran
2 teaspoons baking soda
2 teaspoons baking powder
1 teaspoon cinnamon
1 teaspoon salt
4 eggs
1 cup Splenda sugar substitute
1 (15 ounce) can pumpkin
2 tablespoons oil
1 1/2 cups milk (1%)

Steps:

  • Preheat Oven to 400 degrees F.
  • Mix All dry ingredients and set aside.
  • Combine Eggs, Pumpkin, Splenda, Oil and Milk. Gradually add dry ingredients until just mixed.
  • Fill muffin pan with mix, will be pretty full.
  • Bake at 400 for 15-20 minutes.
  • Add 2 handfulls of walnuts, chocolate chips if you like, but don't forget to average it in the nutritional information.
  • Can make and freeze, microwave 1 minute to enjoy from frozen as needed. Or just allow to thaw to room temperature.
  • Doubles easily (if you have a BIG bowl).

Nutrition Facts : Calories 84.6, Fat 3.9, SaturatedFat 0.9, Cholesterol 37.4, Sodium 252.6, Carbohydrate 10.8, Fiber 2.3, Sugar 0.4, Protein 3.9

DELICIOUS PUMPKIN RICOTTA MUFFINS OR PANCAKES



Delicious Pumpkin Ricotta Muffins or Pancakes image

Bake to make muffins, cook in a pan to make pancakes. Adapted from a recipe I found here: http://www.suesnutritionbuzz.com/2012/10/07/spiced-pumpkin-ricotta-oat-muffins-with-craisins-walnuts-sundaysupper-glutenfree/

Provided by jjsiverson

Categories     Healthy

Time 40m

Yield 12 serving(s)

Number Of Ingredients 9

1 cup pumpkin puree
2 cups oat flour (coarsely grind oats)
1 cup ricotta cheese
1/2 cup brown sugar
1 cup craisins (optional)
1 cup walnuts (optional)
1 tablespoon oats
2 eggs (or 1/2 cup egg whites)
1 teaspoon cinnamon or 1 teaspoon pumpkin pie spice

Steps:

  • In a food processor process ricotta cheese, pumpkin puree, oat flour, cinnamon, and eggs. Process until all ingredients come together.
  • Stir in craisins and walnuts if using.
  • Fill muffin pan and top with craisins, walnut and oats.
  • Bake at 350 degrees for 23 minutes till a toothpick comes out clean, or melt butter over medium high heat in a skillet and use to make pancakes.

Nutrition Facts : Calories 155.6, Fat 4.1, SaturatedFat 2.1, Cholesterol 41.5, Sodium 34, Carbohydrate 25.1, Fiber 2.2, Sugar 9.6, Protein 6.1

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