Rick Stein Marinated Chicken For Souvlaki Recipes
MARINATED CHICKEN SOUVLAKI
BBQ season is in full swing and these Marinated Chicken Souvlaki skewers are a perfect way to eat healthy this summer. They take 5 mins to prepare, 2 hours to marinate (for the best flavour), and another 15 mins to BBQ. I like to serve them with tzatziki, a big Greek salad, and a side of pita bread. The fresh squeezed lemon, garlic, olive oil, and oregano give these a zesty flavour that is sure to impress everyone in the family.
Provided by Nourish Your Life
Number Of Ingredients 13
Steps:
- Combine 1/4 cup olive oil, lemon juice, 2 cloves minced garlic, oregano, and 1/2 teaspoon salt in a large resealable bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 2 hours.
- Mix yogurt, cucumber, 1 tablespoon olive oil, vinegar, 1 clove minced garlic, and 1 pinch salt together in a bowl. Refrigerate tzatziki sauce for flavors to blend, 1 to 2 hours.
- Pre-heat an outdoor grill for medium-high heat and lightly oil the grate. Soak wooden skewers in a bowl of water for about 15 minutes.
- Remove chicken from marinade and thread onto the soaked skewers. Discard unused marinade.
- Cook the skewers on the preheated grill, turning frequently until nicely browned on all sides and chicken is no longer pink in the center, about 8 minutes per side. Serve with tzatziki sauce.
CHICKEN SOUVLAKI MARINADE
I'm not sure where I found this recipe, but it has become one of our family favorites. It is so quick and easy to put together and does not require marinating time. This is excellent for summer meals because it's so light. Also great sliced over salad greens for a complete meal.
Provided by Paula
Categories Chicken Breast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place all ingredients together in a zip-top plastic bag and shake.
- Grill over medium heat until chicken is no longer pink.
Nutrition Facts : Calories 208.2, Fat 11.6, SaturatedFat 3.2, Cholesterol 72.6, Sodium 362.5, Carbohydrate 0.7, Fiber 0.1, Sugar 0.1, Protein 23.8
SOUVLAKI MARINADE (CHICKEN, BEEF, PORK AND/OR LAMB)
MARINATES FOR 24 HOURS (or a long as time allows!) Simply throw the ingredients into a plastic zipper bag with the meat of choice and refrigerate until ready to grill!
Provided by YiayiaMouse
Categories Low Protein
Time 12h10m
Yield 2-8 serving(s)
Number Of Ingredients 10
Steps:
- Put all ingredients into the zipper bag.
- Add meat of choice.
- Refrigerate for up to 24 hours, turning occasionally to coat meat evenly.
- Reserve marinade to brush on meat while grilling.
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