HIGH-FIBER BREAKFAST MUFFINS
This delicious muffin makes wholesome eating fun. This muffin is low in fat, and has good carbs and lots of fiber. It's great for heart health and wonderful for diabetics because of the oats, fiber, and low fat. It's also not too heavy like most high-fiber muffins and it tastes great. It just uses one bowl, which make everyone's life easier!
Provided by KC
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 30m
Yield 12
Number Of Ingredients 17
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line 12 muffin cups with paper or foil liners, or grease if not using liners.
- Combine oats, all-purpose flour, whole wheat flour, baking powder, baking soda, cinnamon, nutmeg, salt, applesauce, egg whites, milk, brown sugar, oil, and vanilla in a large bowl. Mix until blended. Fold in raspberries, blueberries, and blackberries. Divide batter evenly into the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 15 to 17 minutes.
- Let muffins cool for 5 minutes in the pan before transferring to a cooling rack.
Nutrition Facts : Calories 159.6 calories, Carbohydrate 29.6 g, Cholesterol 0.2 mg, Fat 3.1 g, Fiber 2.5 g, Protein 3.8 g, SaturatedFat 0.3 g, Sodium 173.8 mg, Sugar 12.4 g
RICH MUFFINS
Just lovely served hot with butter. From the New England chapter of the United States Regional cookbook, Culinary Arts Institute of Chicago, 1947.
Provided by Molly53
Categories < 30 Mins
Time 30m
Yield 12 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400F and grease muffin pan well or line cups with cupcake papers.
- Sift dry ingredients together.
- Combine eggs, milk, and butter together.
- Add wet ingredients to dry ingredients and stir only enough to moisten the flour (do not beat).
- Fill muffin pans and bake for 20 minutes or until done.
Nutrition Facts : Calories 125.1, Fat 5.2, SaturatedFat 2.9, Cholesterol 46.9, Sodium 201.6, Carbohydrate 16.9, Fiber 0.4, Sugar 5.7, Protein 2.9
RICH MUFFINS
This a plain muffin but surprisingly tasty.
Provided by Myrna Barager
Categories Muffins
Time 35m
Number Of Ingredients 7
Steps:
- 1. Heat oven to 400 F (200 C). Grease 12 large muffin cups.
- 2. Beat eggs in a mixing bowl and stir in milk and butter.
- 3. Sift remaining ingredients together into egg mixture and stir only enough to blend (batter should be lumpy).
- 4. Spoon into prepared muffin cups, filling about 2/3 full. Bake until well browned (17 to 20 minutes). Serve warm.
- 5. VARIATION: Stir 1 teaspoon grated lemon rind into liquid ingredients. Put 1 tablespoon batter in each muffin cup and add 1 teaspoon of any thick jam. Add enough batter to fill cups 2/3 full and add a dab of jam to top of each.
RICH LEMON MUFFINS
Melt in your mouth, pucker power pizazz! These muffins can be served for breakfast, brunch and beyond. These little gems are habit forming and you will never be able to make enough. Mangia!
Provided by Momma Mia
Categories Quick Breads
Time 35m
Yield 12 muffins, 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Heat oven to 400 degrees. Spray muffin tins.
- Combine flour, 1/2 cup sugar, baking powder and salt; blend well.
- Melt butter. Turn off heat, stir in lemon juice, eggs and most of lemon zest, reserving some zest for garnish on top of muffins.
- Stir egg mixture into dry ingredients and blend until well moistened.
- Spoon into greased muffin tins, sprinkle top of batter with 2 T sugar and remaining zest.
- Bake 15-20 minutes until lightly browned, but do not over bake!
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