Rich Creamy Good For You Cold Oats Recipes

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CREAMY OATMEAL



Creamy Oatmeal image

Provided by Food Network Kitchen

Time 12h20m

Yield 4 servings

Number Of Ingredients 13

1 cup steel-cut oats
4 cups milk
Pinch kosher salt
Two 3-inch-long cinnamon sticks
1 teaspoon vanilla extract
1/3 cup dried currants
3 tablespoons packed dark brown sugar
Honey
sugar
maple syrup
milk
buttermilk
yogurt or cream

Steps:

  • In a medium bowl, combine the oats and milk. Cover and let soak in the refrigerator overnight. Transfer the oat mixture to a heavy-bottomed medium saucepan. Add the salt and cinnamon sticks and bring to a boil over high heat. Lower the heat to maintain a gentle simmer and cook, uncovered, stirring frequently, until softened, about 10 minutes. Stir in the vanilla, currants, and sugar; and simmer for 5 minutes more. Remove the cinnamon sticks and serve plain or with your topping of choice.
  • Copyright 2001 Television Food Network, GP. All rights reserved

RICH & CREAMY, GOOD-FOR-YOU, COLD OATS



Rich & Creamy, Good-For-You, Cold Oats image

I made up this recipe to satisfy my desire for a healthy recipe using whole oats which are such a perfect food source. Served cold, this recipe tastes more like icecream then oatmeal. Give it a try and be pleasantly surprised!

Provided by SmilingCindy

Categories     Breakfast

Time 1m

Yield 1 Bowl, 1-2 serving(s)

Number Of Ingredients 3

1 cup whole oats
3/4 cup skim milk
3 teaspoons Nesquik no-sugar-added chocolate powder

Steps:

  • Add all ingredients in a small sealable container, stir and leave in refrigerator overnight. Serve cold! The oats will have softened and become creamy and the Nesquik makes it taste like chocolate icecream! Sooooo good!

Nutrition Facts : Calories 682.5, Fat 11.2, SaturatedFat 2.2, Cholesterol 3.7, Sodium 112, Carbohydrate 113.6, Fiber 16.5, Protein 33.6

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