Rice With Edamame Recipes

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BROWN RICE AND EDAMAME



Brown Rice and Edamame image

This healthy rice salad has a substantial helping of edamame beans.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Rice Recipes

Time 55m

Number Of Ingredients 8

Coarse salt and ground pepper
3/4 cup long-grain brown rice
1 1/4 cups frozen shelled edamame
1 tablespoon fresh lime juice
1 tablespoon rice vinegar
1 1/2 teaspoons toasted sesame oil
1/2 teaspoon sugar
3 scallions, thinly sliced on the diagonal

Steps:

  • In a medium saucepan, bring 1 1/2 cups lightly salted water to a boil. Add rice, reduce to a simmer; cover and cook, 30 minutes.
  • Stir in edamame; cover and cook until rice is tender, 15 to 20 minutes. In a small bowl, stir together lime juice, vinegar, oil, and sugar until sugar is dissolved.
  • With a fork, stir lime juice mixture and scallions into rice; season with salt and pepper.

Nutrition Facts : Calories 214 g, Fat 5 g, Fiber 4 g, Protein 8 g

EDAMAME RICE



Edamame Rice image

A seasoned rice dish with edamame, ochazuke wakame (a type of furikake), and nametake (seasoned mushrooms). Flavorful and delicious! Eat plain as a simple meal, or replace your regular bowl of rice with this Edamame Rice ^_^

Provided by Kathy YL Chan

Categories     Hawaii Recipes

Time 45m

Number Of Ingredients 4

2 rice cups (2 rice cups equals 1 1/2 regular cups)
1/4 cup ochazuke wakame
1/4 cup nametake
1/4 cup shelled edamame, cooked

Steps:

  • Prepare the rice. Wash the rice several times, until the water runs almost clear.
  • Cook the rice. (Use the same amount of water and same standard setting and you normally use to prepare rice in the rice cooker.)
  • Once the rice is finished cooking, pour in the ochazuke wakame. Use a rice paddle and gently mix.
  • Add the nametake. Mix again.
  • Add the cooked edamame. Mix again until everything is evenly combined.
  • Ready to eat!

EDAMAME RICE



Edamame Rice image

Sticky white rice tossed with vibrant green edamame, flaky furikake, and a splash of saltiness from the soy sauce flavored mushrooms. This simple edamame rice recipe is perfect for weeknight dinner, family potlucks, bento lunches for the kids. . . let's be honest ANYTIME.

Provided by Relle

Categories     Sides

Time 30m

Number Of Ingredients 5

1 cup white rice, uncooked
1 cup water
3/4 cup frozen shelled edamame
2 tablespoons ochazuke wakame furikake
1 tablespoon nametake

Steps:

  • In a large bowl rinse rinse with cool water until the water runs clear. Drain excess water. Place rinsed rice into a rice cooker pot with 1 cup water and set to cook. This will take about 15-20 minutes.
  • Heat a small pot of water to a rolling boil. Add shelled edamame and boil for about 3-5 minutes or until edamame are tender.
  • Allow rice to cool for 10 minutes upon completion. Add edamame, furikake, and nametake. Toss to combine.
  • Best served warm.

Nutrition Facts : Calories 58 calories, Carbohydrate 9 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 1 grams fat, Fiber 1 grams fiber, Protein 2 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 69 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat

EDAMAME MIXED RICE (MAZE GOHAN) RECIPE



Edamame Mixed Rice (Maze Gohan) Recipe image

Edamame mixed rice, or Japanese maze gohan, is a simple yet delicious brown rice bursting with edamame, nametake (seasoned mushrooms), and seaweed.

Provided by Judy Ung

Categories     Side Dish

Time 40m

Yield 4

Number Of Ingredients 4

2 cups brown rice, uncooked
1 1/2 cup frozen shelled edamame
3 tablespoons Wakame-Chazuke (Green Tea) Furikake (dried rice seasoning)
2 1/2 tablespoons Nametake (seasoned mushrooms)

Steps:

  • Gather the ingredients.
  • Wash brown rice well and drain until water runs almost clear. Allow rice to soak in clean water for 30 minutes.
  • Cook rice according to rice cooker's instructions.
  • While rice is cooking, cook frozen shelled edamame in boiling water for about 5 minutes until beans are tender. Drain and rinse with cold water. Set aside.
  • After rice is done cooking, let rest in rice cooker for about 15 minutes. Transfer rice to a large shallow wooden sushi dish (or Japanese oke ).
  • Gently incorporate the wakame-chazuke (green tea) furikake seasoning into rice. If available, use a Japanese shamoji or rice paddle for ease of use.
  • Add bottled Nametake (seasoned mushrooms) to the rice and gently mix.
  • Add cooked shelled edamame. Serve immediately.

Nutrition Facts : Calories 154 kcal, Carbohydrate 27 g, Cholesterol 0 mg, Fiber 3 g, Protein 5 g, SaturatedFat 0 g, Sodium 151 mg, Sugar 2 g, Fat 3 g, ServingSize 2 to 4 servings, UnsaturatedFat 0 g

RICE WITH EDAMAME



Rice With Edamame image

This dish is called mame gohan, the Japanese version of rice and beans. The beans are simmered in dashi seasoned with mirin and light soy sauce, and then the same cooking liquid is used for the rice. Before serving, the beans and rice are folded together, with a light dusting of salt and black sesame seeds.

Provided by Amanda Hesser

Categories     weekday, side dish

Time 45m

Yield 6 servings

Number Of Ingredients 8

1 or more packages instant dashi, mixed according to package instructions to yield at least 2 cups of dashi broth
2 teaspoons mirin, sake or dry sherry
1 teaspoon low-sodium Japanese soy sauce
Kosher salt
3/4 cup shelled fresh or frozen soybeans (edamame)
1 1/2 cups short-grain white rice
1 small piece of kombu (kelp), optional
2 tablespoons black sesame seeds

Steps:

  • In a medium saucepan, combine 2 cups dashi broth, mirin, soy sauce and 1/4 teaspoon salt. Bring to a boil over high heat. Add edamame, reduce heat to medium, and cook 4 minutes. Place a colander over a medium heatproof bowl, and pour in contents of saucepan. Reserve broth and beans separately.
  • Place rice in a bowl, and rinse with cold water until water runs clear. Drain rice well in a fine strainer. In a medium saucepan, combine rice, reserved broth and kombu.
  • Cover saucepan, and place over high heat. When lid jiggles and foam begins to appear at its edges (in 3 to 4 minutes), reduce heat to medium and cook 10 minutes. Raise heat to high for 30 seconds, and then turn it off. Immediately remove kombu from pan and add edamame; do not stir. Cover pan, and remove from heat. Let sit 10 minutes.
  • With a wooden paddle or fork, mix beans into rice. Scoop rice into serving bowls, and sprinkle each portion with a teaspoon of black sesame seeds and a little salt. Serve immediately.

Nutrition Facts : @context http, Calories 212, UnsaturatedFat 1 gram, Carbohydrate 41 grams, Fat 2 grams, Fiber 1 gram, Protein 5 grams, SaturatedFat 0 grams, Sodium 166 milligrams, Sugar 0 grams

GINGER EDAMAME RICE



Ginger Edamame Rice image

Provided by Claire Robinson

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 7

6 scallions, green and white parts separated
1 (2-inch) piece fresh ginger, peeled and cut into large chunks
2 garlic cloves, minced
Kosher salt
1 1/2 cups basmati white rice
1 cup shelled frozen edamame
Freshly cracked black pepper

Steps:

  • Fill a large pot with water and put over medium-high heat. Add the white whole scallion pieces, the ginger, garlic and a healthy pinch of salt. Bring to a boil, and cook about 5 minutes to infuse the water with the flavors.
  • Carefully add the rice to the boiling water, stir, and simmer the rice until cooked through but firm, about 15 minutes. During the last few minutes of cooking, add the edamame to the simmering water.
  • Meanwhile, slice the scallion greens and reserve. Drain the rice in a colander; remove the scallions, ginger and garlic, and discard. Transfer to a serving bowl and season with salt and pepper, to taste. Add 3/4 of the scallion greens and stir with a fork to fluff the rice and combine the ingredients.
  • Garnish the rice with the remaining scallions and serve immediately.

FRIED RICE WITH SCALLIONS, EDAMAME AND TOFU



Fried Rice with Scallions, Edamame and Tofu image

Provided by Ellie Krieger

Categories     main-dish

Time 20m

Yield 4 servings (1 serving is about 1 1/2 cups fried rice)

Number Of Ingredients 11

1 tablespoon plus 1 teaspoon canola oil, divided
2 large cloves garlic, minced
4 scallions, greens included, rinsed, trimmed and thinly sliced
1 tablespoon minced ginger
4 cups leftover cooked brown rice
3/4 cup finely diced red pepper
3/4 cup cooked, shelled edamame
1/2 cup fresh or frozen, thawed, corn
6 ounces firm tofu, cut into 1/4-inch cubes
2 eggs, beaten
3 tablespoons low-sodium soy sauce

Steps:

  • Heat 1 tablespoon of oil in a wok or large skillet until very hot. Add the garlic, scallions and ginger and cook, stirring, until softened and aromatic, about 2 to 3 minutes. Add the rice, red pepper, edamame, corn and tofu and cook, stirring, until heated through, about 5 minutes. Make a 3-inch well in the center of the rice mixture. Add 1 teaspoon of canola oil, then add the eggs and cook until nearly fully scrambled. Stir the eggs into the rice mixture, then add soy sauce and incorporate thoroughly. Serve hot.

Nutrition Facts : Calories 400, Fat 12.5 grams, SaturatedFat 2 grams, Cholesterol 105 milligrams, Sodium 465 milligrams, Carbohydrate 56 grams, Fiber 7 grams, Protein 16.5 grams

KIMCHI RICE PATTIES WITH SPICY EDAMAME



Kimchi Rice Patties with Spicy Edamame image

Eggs act as the binder for these rice and kimchi cakes. Serve alongside protein-packed edamame and a spicy gochujang-mayo sauce.

Provided by dinehaus

Categories     Appetizers and Snacks

Time 1h30m

Yield 4

Number Of Ingredients 14

2 cups water
1 cup uncooked jasmine rice
½ teaspoon salt, divided
½ cup chopped kimchi, squeezed dry
3 tablespoons all-purpose flour
1 large egg
2 tablespoons vegetable oil
12 ounces frozen edamame in the pod
1 tablespoon chili oil
1 tablespoon reduced-sodium soy sauce
¼ cup mayonnaise
1 tablespoon gochujang (Korean hot pepper paste)
1 teaspoon rice vinegar
sliced green onions

Steps:

  • Stir together water, rice, and 1/4 teaspoon salt in a saucepan. Bring to a boil. Reduce heat and simmer, covered, about 15 minutes. Remove from heat. Let stand, covered, about 10 minutes. Let cool, about 30 minutes. (You should have 3 cups rice.)
  • Meanwhile, line a tray with wax paper or parchment paper. Put rice, kimchi, flour, egg, and remaining salt in a large bowl. Using your hands, gently combine. Shape rice mixture into 8 patties, 1/3 cup mixture each. Put patties on the prepared tray.
  • Heat 1 tablespoon oil in an extra-large nonstick skillet over medium-high heat. Cook 4 patties, turning once halfway through, until brown and crispy, about 8 minutes. Repeat with remaining oil and 4 patties.
  • Meanwhile, steam edamame according to package directions. Drain and transfer to a bowl. Add chili oil and soy sauce and toss until coated.
  • For sauce, stir together mayonnaise, gochujang, and vinegar until smooth.
  • Serve patties with steamed edamame and sauce. Top with green onion (if using).

Nutrition Facts : Calories 528 calories, Carbohydrate 55.6 g, Cholesterol 51.7 mg, Fat 26.8 g, Fiber 4 g, Protein 16 g, SaturatedFat 4 g, Sodium 642.3 mg

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