Rice Pineapple And Chicken Salad Recipes

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PINEAPPLE AND CHICKEN RICE SALAD



Pineapple and Chicken Rice Salad image

Make and share this Pineapple and Chicken Rice Salad recipe from Food.com.

Provided by evelynathens

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 15

2 teaspoons soy sauce, plus
1 tablespoon soy sauce
1 teaspoon olive oil, plus
2 tablespoons olive oil
4 teaspoons minced garlic
4 teaspoons minced peeled fresh ginger
12 ounces boneless skinless chicken breast halves or 12 ounces chicken tenders, cut crosswise into ½ inch wide strips
2 3/4 cups water
1 1/2 cups basmati rice or 1 1/2 cups long-grain rice
6 tablespoons fresh lime juice
1 cup cubed peeled pineapple
1 kiwi, peeled,cubed
3/4 cup thinly sliced green onion
1/2 cup chopped red bell pepper
4 large curly lettuce leaves

Steps:

  • Mix 2 tsps soy sauce, 1 tsp oil, 2 tsps garlic and 1 tsp ginger in medium bowl.
  • Add chicken and toss to coat.
  • Let stand 30 minutes.
  • Meanwhile, bring 2 ¾ cups water to boil in medium saucepan.
  • Add rice; return to boil.
  • Reduce heat to medium-low, cover and simmer until rice is tender and water is absorbed, about 15 minutes.
  • Uncover; let stand until cool.
  • Season chicken.
  • Heat large nonstick skillet over high heat.
  • Add chicken with marinade to skillet and sauté until golden-brown and cooked through, about 4 minutes.
  • Cool.
  • Whisk lime juice, 1 tblp soy sauce, 2 tblsps oil, 2 tsps garlic and 3 tsps ginger in large bowl.
  • Mix in rice, chicken, pineapple, kiwi, ½ cup green onions and bell pepper.
  • Season to taste.
  • Line bowl with lettuce leaves.
  • Spoon salad into bowl.
  • Sprinkle with remaining green onion and serve.

Nutrition Facts : Calories 480.3, Fat 11.3, SaturatedFat 1.8, Cholesterol 49.3, Sodium 494.7, Carbohydrate 68, Fiber 5, Sugar 7.9, Protein 27.5

WILD RICE AND PINEAPPLE SALAD



Wild Rice and Pineapple Salad image

Provided by Robert Irvine : Food Network

Categories     side-dish

Time 1h5m

Yield 8 servings

Number Of Ingredients 12

1/2 cup apple cider vinegar
3 tablespoons brown sugar
3 tablespoons finely chopped fresh cilantro leaves
2 tablespoons finely chopped fresh parsley leaves
1 cup vegetable oil
3 3/4 cups water
1/2 cup wild rice
1 cup white rice
1 red onion, peeled and diced small
1/2 fresh pineapple, peeled, cored, and diced medium
Salt and freshly ground black pepper
8 small fresh cilantro sprigs, for garnish

Steps:

  • Prepare dressing by whisking together vinegar, brown sugar, cilantro, and parsley in a bowl. Add oil in a thin stream while whisking constantly. Set aside to let flavors integrate.
  • Bring 3 3/4 cups water to a boil. Stir in wild rice, cover pot and let cook undisturbed for 15 minutes. Add white rice to the same pot and cook covered for another 20 minutes. Remove from heat and let sit covered for another 5 minutes to let rice absorb water, then remove lid, stir to fluff rice and let cool.
  • Combine onion and pineapple in a bowl and stir in cooled rice. Add dressing and stir to coat. Season with salt and pepper, as needed. Transfer to a serving bowl and garnish with cilantro sprigs.

RICE, PINEAPPLE AND CHICKEN SALAD



Rice, Pineapple and Chicken Salad image

Categories     Salad     Chicken     Fruit     Rice     Low Fat     Pineapple     Summer     Bon Appétit

Yield Serves 4

Number Of Ingredients 13

2 teaspoons plus 1 tablespoon low-sodium soy sauce
1 teaspoon plus 2 tablespoons vegetable oil
4 teaspoons minced garlic
4 teaspoons minced peeled fresh ginger
12 ounces skinless boneless chicken breast halves or chicken tenders, cut crosswise into 1/2-inch strips
2 3/4 cups water
1 1/2 cups basmati rice or long-grain white rice
6 tablespoons fresh lime juice
1 cup cubed peeled pineapple
1 kiwi, peeled, cubed
3/4 cup thinly sliced green onions
1/2 cup chopped red bell pepper
4 large curly lettuce leaves

Steps:

  • Mix 2 teaspoons soy sauce, 1 teaspoon oil, 2 teaspoons garlic and 1 teaspoon ginger in medium bowl. Add chicken and toss to coat. Let stand 30 minutes.
  • Meanwhile, bring 2 3/4 cups water to boil in heavy medium saucepan. Add rice; return to boil. Reduce heat to medium-low, cover and simmer until rice is tender and water is absorbed, about 15 minutes. Uncover; let stand until cool.
  • Sprinkle chicken with salt and pepper. Heat large nonstick skillet over high heat. Add chicken with marinade to skillet and sauté until golden brown and cooked through, about 4 minutes. Cool.
  • Whisk lime juice, 1 tablespoon soy sauce, 2 tablespoons oil, 2 tablespoons garlic and 3 teaspoons ginger in large bowl. Mix in rice, chicken, pineapple, kiwi, 1/2 cup green onions and bell pepper. Season with salt and pepper. (Can be made 6 hours ahead. Chill. Let stand up to 2 hours at room temperature before continuing.
  • Line bowl with lettuce leaves. Spoon salad into bowl. Sprinkle with remaining 1/4 cup green onions and serve.

INSTANT POT® HULA CHICKEN



Instant Pot® Hula Chicken image

An unexpected ingredient list makes this tropical chicken dinner recipe surprisingly delicious! Chicken thighs are browned and then cooked in a sweet-and-savory pineapple sauce before being shredded and served with rice. It's the perfect solution for a quick dinner that brings big flavor to the table.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 50m

Yield 8

Number Of Ingredients 13

1 cup pineapple juice
1/4 cup soy sauce
2 cloves garlic, finely chopped
1 tablespoon finely chopped gingerroot
2 tablespoons butter
1 package (20 oz) boneless skinless chicken thighs, patted dry
2 cans (8 oz each) crushed or diced pineapple, drained
1/3 cup packed brown sugar
1/3 cup ketchup
1 tablespoon rice vinegar
1 to 2 tablespoons Sriracha sauce
2 tablespoons cornstarch
Chopped fresh cilantro leaves, if desired

Steps:

  • In medium bowl, mix pineapple juice, soy sauce, garlic and gingerroot; set aside.
  • On 6-quart Instant Pot®, select SAUTE; adjust to normal. Heat butter in insert. Add chicken; cook 8 to 10 minutes, turning once, until browned. Pour pineapple juice mixture over chicken; turn chicken to coat. Select CANCEL.
  • Secure lid; set pressure valve to SEALING. Select MANUAL; cook on high pressure 3 minutes. Select CANCEL. Set pressure valve to VENTING to quick-release pressure. Transfer chicken to cutting board to cool slightly, then shred with two forks. Return chicken to mixture in insert.
  • Meanwhile, in medium bowl, mix pineapple, brown sugar, ketchup, rice vinegar, Sriracha sauce and cornstarch. Stir into chicken mixture. Select SAUTE; adjust to normal. Heat mixture in insert to boiling. Cook and stir 1 minute.
  • If desired, serve warm over a bed of rice topped with cilantro.

Nutrition Facts : Calories 220, Carbohydrate 25 g, Cholesterol 75 mg, Fat 1, Fiber 0 g, Protein 16 g, SaturatedFat 3 g, ServingSize About 1/2 Cup, Sodium 660 mg, Sugar 20 g, TransFat 0 g

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