CHOCOLATE BANANA MUG CAKE RECIPE BY TASTY
Here's what you need: banana, chocolate chips, egg, vegetable oil, honey, milk, pure vanilla extract, whole wheat flour, cocoa powder, baking powder, salt, banana
Provided by Mel Boyajian
Categories Desserts
Time 30m
Yield 2 servings
Number Of Ingredients 12
Steps:
- Mash banana into a paste then add chocolate chips.
- Whisk together egg, oil, honey, milk, and vanilla extract in a small bowl.
- Whisk together flour, cocoa powder, baking powder, and salt in a small bowl.
- Pour the wet ingredients into the dry ingredients and mix until combined.
- Grease 2 small mugs.
- Fill mugs half way with the chocolate batter.
- Divide the banana filling between the 2 mugs.
- Place remaining chocolate batter on top.
- Garnish with sliced banana.
- Microwave on high or 1 minute 10 seconds to 1 minute 25 seconds, or bake in 350˚F (180˚C) oven for 13-15 minutes.
- Enjoy!
Nutrition Facts : Calories 480 calories, Carbohydrate 67 grams, Fat 20 grams, Fiber 7 grams, Protein 11 grams, Sugar 32 grams
MICROWAVE CHOCOLATE BANANA CAKE AND CHOCOLATE SAUCE
This was a saving grace for my husband who was craving dark chocolate one night. Low fat, and will definitely stop the cravings! Sauce can be drizzled for a topping or poured to make a pudding. My son also likes the sauce to make dairy-free milkshakes, and it's great to dip fruit in. Good hot or cold. Adaptions from healthwell.com and recipecottage.com Easy to adapt for all sorts of allergies or medical conditions.
Provided by Cas7721
Categories Sauces
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 15
Steps:
- CAKE: Sift dry ingredients into a bowl (if using thick flour such as soy, it can work better if you sift twice) In another bowl mash banana and mix with liquid ingredients.
- Combine and stir both together till well blended.
- Pour into a lightly oiled microwave cake dish (I use a ring dish).
- Cook high heat (use turntable) 6 to 8 minutes or until cake tests done.
- SAUCE: In a bowl, mix a small amount of milk with cornstarch to create a paste.
- In a saucepan, combine cocoa, sugar/syrup and salt.
- Gradually add milk and cornstarch mix until smooth.
- Cook, stirring constantly, until mixture boils.
- Reduce heat to medium-high and cook for 5 minutes, stirring constantly until desired consistency.
- Stir in vanilla etc.
- If mixture needs to thicken, take some out of saucepan and mix with cornstarch.
- For Vegan do not use milk [dairy].
EASY MICROWAVE CHOCOLATE CAKE
This is a quick and easy chocolate cake you can cook in the microwave in 2 minutes. And it tastes great. Really! The consistency is dense and cakey. It would go well with chocolate (or your favorite) chips, nuts, or served warm with hot fudge. This cake, 'born' out of a pregnancy craving, worked out amazingly!
Provided by Laura
Categories Desserts Cakes Chocolate Cake Recipes
Time 8m
Yield 2
Number Of Ingredients 9
Steps:
- Spray a medium microwave-safe bowl with non-stick spray and set aside. In a mixing bowl, combine the butter, sugar, egg, vanilla extract, and milk; blend together. Combine the flour, cocoa powder, baking powder and salt; blend into the mixture until smooth. Pour into greased bowl.
- Cover and cook in the microwave on high for 2 to 2 1/2 minutes, or until cake springs back when touched. Since all microwaves cook differently, adjust the cooking time to accommodate your machine. To serve, let the cake cool five minutes, then cover the bowl with a plate and turn both bowl and plate upside down so the cake falls onto the plate.
Nutrition Facts : Calories 433.1 calories, Carbohydrate 53.8 g, Cholesterol 141.2 mg, Fat 21.4 g, Fiber 2.6 g, Protein 8.6 g, SaturatedFat 12.6 g, Sodium 233.1 mg, Sugar 27.1 g
MICROWAVE CHOCOLATE CAKE
Microwave Chocolate Cake cooks into a light, moist chocolaty dessert. "A farm wife with four children, I've made this cake many times," says Mary Brenneman of Tavistock, Ontario.
Provided by Taste of Home
Categories Desserts
Time 25m
Yield 9 servings.
Number Of Ingredients 17
Steps:
- In a bowl, combine the first five ingredients. Stir in water, oil, vinegar and vanilla until well blended. Pour into an ungreased 8-in. square microwave-safe dish. , Microwave on high for 3-5 minutes, turning the dish every minute, or until a toothpick inserted in the center comes out clean. , In a 1-qt. microwave-safe bowl, combine sugar, cornstarch and cocoa. Stir in water and salt. Microwave 30 seconds more. Stir in butter and vanilla. Serve with warm cake.
Nutrition Facts : Calories 351 calories, Fat 10g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 236mg sodium, Carbohydrate 64g carbohydrate (43g sugars, Fiber 1g fiber), Protein 3g protein.
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