PEANUT BUTTER AND BANANA BREAKFAST SMOOTHIE
This makes for one deliciously healthy start to any day! In fact, this is a good one for anytime.
Provided by bamanerd
Categories Banana Smoothies
Time 10m
Yield 1
Number Of Ingredients 9
Steps:
- Place oats, hemp powder, and cinnamon into small bowl and stir just to combine.
- Place ingredients in a blender in the following order: almond milk, banana slices, chopped apple slice, peanut butter, honey, oats mixture from bowl, and ice cubes. Blend until smooth. Serve.
Nutrition Facts : Calories 449.2 calories, Carbohydrate 73.4 g, Fat 13.6 g, Fiber 10.1 g, Protein 14.2 g, SaturatedFat 2.1 g, Sodium 235.9 mg, Sugar 40.9 g
PEANUT-BUTTER BREAKFAST BANANA SPLIT
From The Biggest Loser Weight-Loss Planner. This recipe is so simple and tasty. Before I could sit down to enjoy my breakfast, my kids had this half devoured and wanting their own. Usually they are cereal or pop-tarts only for breakfast. Not anymore.
Provided by TheGrumpyChef
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place bana halves in small banana split dish or shallow bowl, with cut sides facing inward.
- Spread peanut butter evenly over open banana.
- Spoon yogurt in the middle.
- Top with cereal.
- Serve immediatley.
Nutrition Facts : Calories 231.9, Fat 6.5, SaturatedFat 1.5, Sodium 182.2, Carbohydrate 40.9, Fiber 4.8, Sugar 15.4, Protein 7.2
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