Peanut Butter Breakfast Banana Split Recipes

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PEANUT BUTTER AND BANANA BREAKFAST SMOOTHIE



Peanut Butter and Banana Breakfast Smoothie image

This makes for one deliciously healthy start to any day! In fact, this is a good one for anytime.

Provided by bamanerd

Categories     Banana Smoothies

Time 10m

Yield 1

Number Of Ingredients 9

¼ cup rolled oats
1 tablespoon hemp protein powder
⅛ teaspoon ground cinnamon
1 cup vanilla-flavored almond milk
1 medium banana, sliced and frozen
1 slice apple, chopped
1 tablespoon peanut butter, or more to taste
1 teaspoon honey
5 cubes ice

Steps:

  • Place oats, hemp powder, and cinnamon into small bowl and stir just to combine.
  • Place ingredients in a blender in the following order: almond milk, banana slices, chopped apple slice, peanut butter, honey, oats mixture from bowl, and ice cubes. Blend until smooth. Serve.

Nutrition Facts : Calories 449.2 calories, Carbohydrate 73.4 g, Fat 13.6 g, Fiber 10.1 g, Protein 14.2 g, SaturatedFat 2.1 g, Sodium 235.9 mg, Sugar 40.9 g

PEANUT-BUTTER BREAKFAST BANANA SPLIT



Peanut-Butter Breakfast Banana Split image

From The Biggest Loser Weight-Loss Planner. This recipe is so simple and tasty. Before I could sit down to enjoy my breakfast, my kids had this half devoured and wanting their own. Usually they are cereal or pop-tarts only for breakfast. Not anymore.

Provided by TheGrumpyChef

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

1 small banana, halved lengthwise
1 tablespoon reduced-fat peanut butter
1/3 cup low-fat banana cream yogurt
2 tablespoons Grape-nuts cereal

Steps:

  • Place bana halves in small banana split dish or shallow bowl, with cut sides facing inward.
  • Spread peanut butter evenly over open banana.
  • Spoon yogurt in the middle.
  • Top with cereal.
  • Serve immediatley.

Nutrition Facts : Calories 231.9, Fat 6.5, SaturatedFat 1.5, Sodium 182.2, Carbohydrate 40.9, Fiber 4.8, Sugar 15.4, Protein 7.2

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