Rice Broccoli Casserole W Nutritional Yeast Recipes

VEGAN BROCCOLI RICE CASSEROLE

Steps:

• Preheat your oven to 350 °F. Wash the broccoli and cut it into florets. Cook the broccoli either on the stovetop or in an Instant Pot (choose "0 minutes" on manual).
• Grease a large baking dish with vegan margarine.
• Heat some oil in a pan and sauté the chopped onion until it's translucent. This should take about 3 minutes.
• Place all of the ingredients for the sauce into a high speed blender and process until smooth.
• In a large bowl, combine the cooked rice, the cooked broccoli, the sautéed onion, and the sauce. Stir carefully.
• Transfer to the prepared baking dish, add the shredded vegan cheese and bake for 15 minutes. Sprinkle with freshly chopped parsley and serve immediately. Enjoy!

RICE-BROCCOLI CASSEROLE W/ NUTRITIONAL YEAST

Steps:

• Steam the broccoli about 6 minutes. Prepare the rice according to package directions.
• Spread the cooked rice evenly over the bottom of a 13 by 9 baking dish. Sprinkle the broccoli over the rice and set aside.
• Preheat oven to 350.
• Melt the margarine in a medium sauce pan over low heat. Beat in the flour with a whisk over medium heat until the mixture is smooth and bubbly. Then whisk in the boiling water, salt, soy sauce, garlic, onion powder and tumeric. Cook the sauce until it thickens and bubbles, stirring constantly. Then whip in the yeast. Add salt and pepper to taste.
• Pour the sauce over the broccoli and rice, sprinkle the top with paprika and bake for 15 minutes. If desired, place pan under broiler for a few minutes until the sauce is browned and crusty.
• This sauce is great over Lentil loaf as well.

BROCCOLI RICE CASSEROLE

Steps:

• Cook broccoli and rice according to package directions. Preheat oven to 350 degrees F (175 degrees C).
• In a medium saucepan over low heat, mix cream of mushroom soup, cream of chicken soup, and 1 1/4 cups water. Gradually stir in cheese until melted. Be careful that the cheese doesn't burn.
• Melt butter in a large skillet over medium-high heat, and cook and stir celery and onion until soft.
• In a large mixing bowl, combine broccoli, rice, soup and cheese mixture, celery and onion. Season with salt and pepper. Pour mixture into a 9x13 inch baking dish.
• Bake in the preheated oven for 45 minutes, until bubbly and lightly brown.