SHAKE 'N BAKE CHICKEN NUGGETS
Shake 'em, bake 'em, eat 'em-in that order. Our Baked chicken nuggets are the best of both worlds, as a Healthy living recipe that still offers the crunchy deliciousness all chicken nuggets should have.
Provided by My Food and Family
Categories Home
Time 30m
Yield 6 servings
Number Of Ingredients 3
Steps:
- Heat oven to 400°F.
- Moisten chicken with water; shake off excess water.
- Add 3 or 4 chicken pieces at a time to coating mix in shaker bag; shake to evenly coat. Place chicken in 15x10x1-inch pan. Discard any remaining coating mix.
- Bake chicken 15 min. or until done. Serve with barbecue sauce.
Nutrition Facts : Calories 240, Fat 4 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 65 mg, Sodium 790 mg, Carbohydrate 24 g, Fiber 1 g, Sugar 13 g, Protein 26 g
SHAKE 'N BAKE® CHICKEN NACHO NUGGETS
Mash-up recipe alert: These SHAKE 'N BAKE Chicken Nacho Nuggets combine the crispy deliciousness of nuggets with the cheesy awesomeness of nachos.
Provided by My Food and Family
Categories Recipes
Time 25m
Yield 6 servings
Number Of Ingredients 4
Steps:
- Preheat oven to 400°F. Moisten chicken pieces with water. Shake off excess.
- Shake 3 or 4 pieces at a time in coating mix; place in 15x10x1-inch baking pan. Discard any remaining coating mix.
- Bake 15 minutes or until cooked through. Heat CHEEZ WHIZ as directed on label; drizzle over nuggets. Serve with salsa.
Nutrition Facts : Calories 290, Fat 11 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 75 mg, Sodium 1080 mg, Carbohydrate 16 g, Fiber 1 g, Sugar 4 g, Protein 29 g
HOMEMADE CHICKEN NUGGETS RECIPE
Follow this Homemade Chicken Nuggets Recipe for crunchy, juicy chicken nuggets. These chicken nuggets will be your new go-to kid pleasers!
Provided by My Food and Family
Categories Home
Time 20m
Yield 4 servings
Number Of Ingredients 2
Steps:
- Heat oven to 400°F.
- Coat chicken with coating mix as directed on package.
- Place in shallow foil-lined pan.
- Bake 15 min. or until done (165ºF).
Nutrition Facts : Calories 210, Fat 4.5 g, SaturatedFat 1.5 g, TransFat 0.5 g, Cholesterol 65 mg, Sodium 490 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 26 g
SHAKE 'N BAKE CHICKEN NUGGETS
Number Of Ingredients 2
Steps:
- 1. Shake chicken pieces with coating mixture discard any remaining mixture.2. Bake at 400°F for 10 to 15 minutes or until cooked through. Serve with barbecue sauce and honey.EXCHANGES1/2 Starch3 Meat, very lean1/2 FatPYRAMID SERVINGS1/2 Starch1 MeatNUTRITION FACTSCalories 160 Calories from Fat 20Fat 2.5 g Saturated Fat 0.5 gCholesterol 55 mgSodium 360 mgCarbohydrate 9 g Dietary Fiber 0 g Sugars 1 gProtein 24 gReprinted with permission of Kraft Foods, Inc.
Nutrition Facts : Nutritional Facts Serves
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