REFRIED BEAN AND PEPPER LOAF
Make and share this Refried Bean and Pepper Loaf recipe from Food.com.
Provided by ratherbeswimmin
Categories Beans
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350°; in a large skillet, heat the oil; cook the onion and bell peppers over medium heat for 4 minutes or until the vegetables are just softened.
- Add in the garlic, jalapenos, chili powder, and cumin; stir in beans, rice, cilantro, and eggs.
- Spoon mixture into a 9x5 inch loaf pan; bake 30 minutes, then sprinkle cheese over the top.
- Continue to bake 25-30 minutes more, until the loaf is firm and the cheese is bubbly.
- Let the loaf stand in the pan for at least 10 minutes before slicing to serve.
Nutrition Facts : Calories 354.4, Fat 15.1, SaturatedFat 5.8, Cholesterol 134.6, Sodium 603.6, Carbohydrate 38.1, Fiber 9.7, Sugar 2.9, Protein 17.7
REFRIED BEANS
Try making this dish to serve at a party - it works well as a dip served with nachos. It's also a great accompaniment to a larger Tex-Mex-style meal
Provided by Barney Desmazery
Categories Dinner
Time 40m
Yield Serves 4 as a topping or 2 as side
Number Of Ingredients 9
Steps:
- Lightly drain the beans, reserving the juice from the tin, but do not rinse (you want the beans in about half the liquid from the can). Depending on the texture you prefer, either mash them roughly in a bowl or blitz them using a blender until smooth. Set aside.
- Heat the oil in a large frying pan or casserole and cook the onions for 8-10 mins until soft and golden. Scatter in the garlic, chilli and cumin seeds, and sizzle everything for 2 mins more. Tip in the beans, oregano, paprika and a pinch of salt. Cook everything together for 5 mins until the beans have heated through adding more reserved bean juice if it's too thick. Serve straightaway with a sprinkling of coriander, if you like, or leave to cool and keep chilled. Will keep chilled for up to three days or frozen for a month. Reheat with a splash of water mixed in.
Nutrition Facts : Calories 114 calories, Fat 3 grams fat, SaturatedFat 0.4 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 3 grams sugar, Fiber 6 grams fiber, Protein 5 grams protein, Sodium 0.01 milligram of sodium
REFRIED BEANS
Make and share this Refried Beans recipe from Food.com.
Provided by catmaniacs
Categories Beans
Time 35m
Yield 1 Casserole, 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees. Spray a 2-quart casserole or 9-inch baking dish with cooking spray.
- Combine all ingredients except sour cream and cilantro. Spoon into casserole; cover.
- Bake for 30 minutes or until hot. Top with sour cream and cilantro before serving, if desired.
Nutrition Facts : Calories 243.6, Fat 10, SaturatedFat 5, Cholesterol 20.4, Sodium 954.3, Carbohydrate 25.8, Fiber 8.6, Sugar 2.2, Protein 13.9
MEXICAN MEATLOAF
This jelly-roll approach to making meatloaf is really easy and tasty, especially when filled with your favorite cheese and sauces. This Mexican variety includes refried beans and tortillas to make it somewhat of a meatloaf burrito!
Provided by JULIE COWEN
Categories Main Dish Recipes Meatloaf Recipes Stuffed Meatloaf Recipes
Time 1h10m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a medium bowl, mix thoroughly the ground beef and taco seasoning; set aside. In a medium saucepan, heat the refried beans over medium low heat until they are completely heated through.
- Place the ground beef mixture on a large piece of foil. Press the mixture into an approximately 1 inch thick square shape. Spread the refried beans evenly over the top of the flattened beef. Layer the flour tortillas on top of the refried beans, trimming the edges to fit the square. Layer tortillas with salsa and Cheddar cheese, staying 1/2 to 1 inch away from edges of the square.
- Gently roll the layered beef into a Swiss roll shape, pressing and compacting the loaf as you go. Pinch and seal the edges. Wrap in the foil and seal.
- Bake in preheated oven 40 to 45 minutes, or until no longer pink in the center. Cut loaf in half to test for doneness, if necessary.
Nutrition Facts : Calories 488.2 calories, Carbohydrate 27 g, Cholesterol 98.7 mg, Fat 28.8 g, Fiber 4.2 g, Protein 27.8 g, SaturatedFat 12 g, Sodium 885.5 mg, Sugar 1.7 g
BEAN AND MEAT LOAF
When I make meat loaf, I usually just mix together whatever I have on hand. One time I added leftover kidney beans I had in the fridge, and my family loved the meat loaf's soft texture. Now it's our favorite. -Patricia Zwerk of Tucson, Arizona
Provided by Taste of Home
Categories Dinner
Time 1h25m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the eggs, 1 cup ketchup, beans, bread crumbs, onion, celery, Worcestershire sauce, lemon-pepper and seasoned salt; crumble beef over mixture and mix well. , Shape into two loaves. Place in a 13x9-in. baking dish coated with cooking spray., In a bowl, combine water and remaining ketchup; pour over meat loaves. Bake, uncovered, at 325° for 70 minutes or until meat is no longer pink and a thermometer reads 160°.
Nutrition Facts : Calories 267 calories, Fat 10g fat (4g saturated fat), Cholesterol 70mg cholesterol, Sodium 853mg sodium, Carbohydrate 21g carbohydrate (0 sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges
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- Mexican Pizza. Pizza doesn't always have to be topped with tomato sauce, cheese, and pepperoni. Give what can often be a predictable dish an unexpected Mexican twist.
- Four Bean Chili. Refried beans are the fourth Monterey in this rich and hearty recipe and lend a creamy texture and depth of flavor to the dish, making it seem like you simmered the chili all day.
- Beef Tacos. These beef tacos is an Americanized taco recipe from the 1970s, but it is still delicious—and economical—today. Mixing refried beans into the ground beef creates some heft in what can be an otherwise light meal.
- Ground Beef Tostada. A ground beef tostada is like an open-faced taco—a crispy fried tortilla is layered with ground beef, vegetables, and cheese, as well as any other toppings you prefer in your Mexican dishes.
- Layered Taco Dip. This layered taco dip is a colorful appetizer that will get a party started! Around since the 1980s, layered taco dip has remained a favorite.
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