Red Snapper Stew Recipes

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SICILIAN-STYLE FISH STEW RECIPE



Sicilian-Style Fish Stew Recipe image

An all-star recipe for fish stew with a Sicilian twist! The comfort of Italian flavors in one delicious stew cooked in a white wine-tomato broth with garlic, capers, raisins more!

Provided by The Mediterranean Dish

Categories     Entree/Soup

Time 45m

Number Of Ingredients 16

Private Reserve extra virgin olive oil
1 large yellow onion, chopped
2 celery ribs, chopped
Salt and pepper
4 large garlic cloves, minced
1/2 tsp dried thyme
Pinch red pepper flakes
3/4 cup dry white wine
1 28-oz can whole peeled plum tomatoes, juice separated and reserved
3 cups low-sodium vegetable broth
1/4 cup golden raisins
2 tbsp capers, rinsed
2 lb skinless sea bass fillet, about 1 1/2-inch thick, cut into large cubes
1/2 cup chopped fresh parsley leaves, stems removed
3 tbsp toasted pine nuts, optional
Crusty Italian bread for serving

Steps:

  • Heat 1 tbsp olive oil in 5-quart Dutch oven (like this one) over medium heat. Add onions, celery, and a little salt and pepper (about 1/2 tsp each). Cook, stirring regularly, until softened (about 4 minutes). Add thyme, red pepper flakes and garlic and cook briefly until fragrant (about 30 more seconds).
  • Now, stir in the white wine and reserved tomato juice from can. Bring to a simmer, and cook until the liquid is reduced by about 1/2. Add the tomatoes, vegetable broth, raisins, and capers. Cook for 15-20 minutes over medium heat until flavors combine.
  • Pat the fish dry and season lightly with salt and pepper. Insert the fish pieces into the cooking liquid, and give everything a gentle stir so that the fish pieces are nicely covered in the cooking liquid. Bring to a simmer and cook for another 5 minutes. Remove the Dutch oven from the heat and cover. Let sit off heat for another 4-5 minutes so that the fish will finish cooking. Fish should be flaky when gently pulled apart with a paring knife. Finally, stir in the chopped parsley.
  • Ladle the hot fish stew into serving bowls, top each with a few toasted pine nuts, if you like. Serve with your favorite crusty bread! Enjoy!

Nutrition Facts : Calories 476 calories, Sugar 10.2 g, Sodium 810.7 mg, Fat 12.2 g, SaturatedFat 2.1 g, TransFat 0 g, Carbohydrate 47.2 g, Fiber 3.9 g, Protein 36.7 g, Cholesterol 62 mg

RED SNAPPER STEW



Red Snapper Stew image

Stews so often have meat in them, but this attractive alternative only has fish. If you prefer the taste, use chicken broth instead of vegetable. Serve it as a soup or as a main course stew.

Provided by SJG3483

Categories     Stew

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 onion, sliced
1 tablespoon margarine
4 cups vegetable broth
1 cup carrot, in 1/4 inch slices (about 2 medium)
1/2 cup uncooked rice
1 tablespoon lemon juice
1/2 teaspoon salt
1/2 teaspoon dried dill
1/4 teaspoon dried thyme
1/4 teaspoon pepper
1 1/2 lbs red snapper or 1 1/2 lbs other lean fish, in 1 inch pieces
1 cup mushroom, sliced
10 ounces frozen Brussels sprouts, drained and separated (optional)

Steps:

  • Cook onion until tender, about 5 minutes.
  • Stir in broth, carrots, rice, lemon juice, salt, dill, thyme, and pepper.
  • Heat to boiling then reduce heat, cover, and simmer until rice in tender, about 20 minutes.
  • If using them, add sprouts here.
  • Heat again until boiling, reduce heat, and simmer uncovered for 5 minutes.
  • Stir in fish and mushrooms.
  • Simmer 5-8 minutes until fish flakes easily with a fork.

SAUTEED RED SNAPPER



Sauteed Red Snapper image

The mild, slightly sweet flavor and flaky texture of red snapper takes well to light seasoning and a quick saute. You can also make this dish with black sea bass. The skin of both fish is edible and crisps nicely in a skillet.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 15m

Number Of Ingredients 4

2 red snapper fillets (each 10 to 12 ounces), with skin
Coarse salt, to taste
Cayenne pepper, to taste
3 tablespoons canola oil

Steps:

  • Cut each snapper fillet in half crosswise. Season flesh with salt and cayenne pepper.
  • Heat oil in a large skillet over medium-high heat until hot (but not smoking). Place snapper fillets, skin sides down, in skillet, pressing on fish with a spatula for 1 minute to prevent curling. Cook until golden brown, about 5 minutes. Flip, and cook until opaque throughout, 2 to 3 minutes more.

RED SNAPPER CHOWDER



Red Snapper Chowder image

Can be prepared in 45 minutes or less.

Yield Serves 2 generously as a main course

Number Of Ingredients 14

1 large leek, white and pale green part only
1/2 pound red snapper fillets, cut crosswise into 1 1/2-inch-wide strips
1/2 teaspoon salt
1 tablespoon olive oil
1 large clove, minced
1/2 teaspoon ground coriander
1/8 teaspoon cayenne
1 large boiling potato (about 1/2 pound)
a 16-ounce can whole tomatoes including juice
1 1/4 cups water
2 tablespoons fresh orange juice
1/2 extra-large vegetarian vegetable bouillon cube
1 tablespoon minced fresh parsley leaves
1/4 teaspoon freshly grated orange zest

Steps:

  • Cut leek crosswise into 1/2-inch slices and in a bowl soak in water to cover, agitating occasionally to dislodge any sand, 5 minutes. Lift leek out of water and drain in a colander.
  • In a bowl toss snapper gently with salt and chill, covered.
  • In a saucepan cook leek with salt to taste in oil over moderately high heat, stirring occasionally, until softened, about 5 minutes. Add garlic, coriander, and cayenne and cook, stirring, 1 minute.
  • Peel potato and cut into 3/4-inch cubes. To leek add potato, tomatoes with juice, the 1 1/4 cups water, orange juice, and bouillon cube, stirring and crushing tomatoes against side of pan, and simmer until potatoes are almost tender, about 10 minutes. Stir in snapper, parsley, zest, and salt to taste and cook until snapper is opaque, about 5 minutes.

SNAPPER STEW



Snapper Stew image

Make and share this Snapper Stew recipe from Food.com.

Provided by evelynathens

Categories     Stew

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

3 tablespoons olive oil
3 cloves garlic, sliced
1 lb red snapper fillet
4 medium tomatoes, peeled,seeded and diced
1 small onion, sliced
1/2 medium green bell pepper, sliced
1/2 medium red bell pepper, sliced
3 tablespoons fresh lime juice
freshly cooked rice

Steps:

  • Preheat oven to 350 degrees F.
  • Heat 1 tblsp oil in large, ovenproof baking dish over medium heat.
  • Add garlic and cook just until garlic begins to colour, stirring occasionally, about 3 minutes.
  • Arrange fish over garlic.
  • Sprinkle lightly with salt and pepper.
  • Top with tomatoes, onion and bell peppers.
  • Sprinkle lightly again with salt and pepper.
  • Drizzle lime juice and remaining 2 tblsps oil over.
  • Cover with foil.
  • Bake until fish is opaque, about 15 minutes.
  • Serve immediately with rice.

Nutrition Facts : Calories 276.9, Fat 12.4, SaturatedFat 1.9, Cholesterol 53.2, Sodium 72.8, Carbohydrate 9.8, Fiber 2.4, Sugar 5.2, Protein 31.5

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