Red Lentil Bolognese Recipes

LENTIL RAGU

Lentil ragu image

Struggle to get your five-a-day? This superhealthy ragu will get you four steps closer and can be frozen for extra convenience

Provided by Sarah Cook

Time 1h30m

Number Of Ingredients 13

Ingredients

3 tbsp olive oil
2 onions, finely chopped
3 carrots, finely chopped
3 celery sticks, finely chopped
3 garlic cloves, crushed
500g bag dried red lentils
2 x 400g cans chopped tomatoes
2 tbsp tomato purée
2 tsp each dried oregano and thyme
3 bay leaves
1l vegetable stock
500g spaghetti
parmesan or vegetarian cheese, grated, to serve

Steps:

Heat the oil in a large saucepan and add the onions, carrots, celery and garlic. Cook gently for 15-20 mins until everything is softened. Stir in the lentils, chopped tomatoes, tomato purée, herbs and stock. Bring to a simmer, then cook for 40-50 mins until the lentils are tender and saucy - splash in water if you need. Season.
If eating straight away, keep on a low heat while you cook the spaghetti, following pack instructions. Drain well, divide between pasta bowls or plates, spoon sauce over the top and grate over some cheese. Alternatively, cool the sauce and chill for up to 3 days. Or freeze for up to 3 months. Simply defrost portions overnight at room temperature, then reheat gently to serve.

Nutrition Facts : Calories 662 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 120 grams carbohydrates, Sugar 14 grams sugar, Fiber 10 grams fiber, Protein 33 grams protein, Sodium 1.05 milligram of sodium

More about "red lentil bolognese recipes"

RED LENTIL BOLOGNESE IN 2023 | VEGAN RECIPES, VEGAN SNACKS, …

Web Mar 16, 2023 - This Pin was created by Rebeca Martínez on Pinterest. Red lentil bolognese. Explore. Food And Drink. 1. Red lentil bolognese. Rebeca Martínez. 238 followers. ... Gluten Free Vegan Recipes. Vegan Dinner Recipes. Healthy Dinner. Healthy Recipes. Vegan Lunch. Vegan Snacks. Cooking Recipes Desserts. Dessert Recipes.
From pinterest.com
2.4M pins

See details

LENTIL BOLOGNESE | FEASTING AT HOME

Web Oct 5, 2021 Instructions. Heat oil in a large pot or dutch oven over medium-high heat. Add the onion and saute for 2-3 minutes stirring until fragrant. Lower heat to medium, then add the carrots, celery, garlic, salt, pepper, chili flakes, and herbs. Saute 7-8 minutes, stirring.
From feastingathome.com

See details

VEGAN BOLOGNESE WITH MUSHROOMS & RED LENTILS - MINIMALIST BAKER

Web Jan 11, 2023 Add the chopped mushrooms to the pan and cook for 3-4 minutes until starting to brown. Next add the tomato paste, sea salt (starting with the lesser amount), and optional crushed red pepper flakes and cook for about 1 minute, stirring constantly. Stir in the crushed tomatoes, water, and lentils.
From minimalistbaker.com

See details

BEST LENTIL SOUP RECIPE - HOW TO MAKE LENTIL SOUP - DELISH

Web Dec 4, 2023 Step 1 In a large pot over medium heat, heat oil. Cook onions and carrots, stirring occasionally, until softened, 8 to 10 minutes. Add garlic and cook, stirring, until fragrant, about 1 minute more.
From delish.com

See details

LENTIL BOLOGNESE RECIPE (VEG/GF) | GIMME SOME OVEN

Web Sep 6, 2023 Instructions. Sauté the veggies. Heat the olive oil in a large stockpot over medium-high heat. Add the onion, carrot, celery and sauté for 6 minutes, stirring occasionally. Add the mushrooms and garlic and sauté for …
From gimmesomeoven.com

See details

PERSIAN MAKARONI WITH RED LENTIL BOLOGNESE RECIPE | THE KITCHN

Web Jul 9, 2021 Drain the pasta. Wipe out the pot. Add 2 tablespoons vegetable oil and brush the oil all over the bottom and up the sides of the pot. Arrange enough cooked spaghetti in the pot to form a 1/3-inch thick layer. Taste and season the lentil bolognese with kosher salt as needed. Turn off the heat.
From thekitchn.com

See details

RED LENTIL BOLOGNESE - NEILS HEALTHY MEALS

Web Aug 17, 2017 Heat oil gently and saute onion, carrot and mushrooms for approximately 4 – 5 minutes. Stir in the lentils, vegetable stock, tomato puree, tinned tomatoes, crushed garlic and herbs. Bring to a simmer for 25 - 30 minutes to an hour. Check and stir regularly in case mixture needs a little extra water.
From neilshealthymeals.com

See details

RED LENTIL BOLOGNESE RECIPE - FEED YOUR SOLE

Web Jul 12, 2020 1. In a medium saucepan, add heat the olive oil over a medium heat. 2. Add the carrot, celery and onion and cook for around 5 minutes, until softened.
From feed-your-sole.com

See details

EASY RED LENTIL BOLOGNESE (VEGAN) - BY THE FORKFUL

Web Nov 15, 2023 A dash of balsamic vinegar be effective at giving the bolognese that same tangy edge. Everything You’ll Need! 1) Dice up your onion, carrot, and celery finely. 2) Saute, then add garlic and tomato paste. Step 3) Cook the tomato paste down. Step 4) Then add red wine. Step 5) Add red lentil,s, walnuts, veg stock, and passata.
From bytheforkful.com

See details

EASY VEGAN RED LENTIL BOLOGNESE - MAKING THYME FOR HEALTH

Web Jul 11, 2020 Instructions. In a large pot or skillet, warm the olive oil over medium heat. Add the onion and cook for 3 minutes, until translucent. Next add the garlic and cook for an additional 2 minutes. To the pot, pour in the tomatoes with their juices, tomato paste, herbs, salt & pepper. Stir to combine.
From makingthymeforhealth.com

See details

LENTIL BOLOGNESE RECIPE - I HEART EATING

Web Dec 31, 2019 Heat olive oil in a large skillet. Add onion, celery, and carrot. Cook until softened, about 5-10 minutes. Stir in the garlic and then the tomato paste. Add the tomato sauce, diced tomatoes, seasonings, and baking soda. Season with salt and pepper to taste. Stir in the lentils and water.
From ihearteating.com

See details

RED LENTIL BOLOGNESE - I HEART VEGETABLES

Web Dec 18, 2019 Preheat the oven to 400° Line a baking sheet with parchment paper.; Slice the spaghetti squash in half, and scoop out the seeds with a spoon. Place the squash halves cut side down on the baking sheet.
From iheartvegetables.com

See details

LENTIL BOLOGNESE - RAINBOW PLANT LIFE

Web Apr 11, 2020 This 10-ingredient Lentil Bolognese is what comfort food dreams are made of. The meaty, umami, and flavor-rich sauce simmers together wholesome, pantry-staple ingredients in one pot in less than 1 hour. An easy, yet gourmet Italian-inspired sauce for pasta night! Prep Time: 10 mins. Cook Time: 45 mins.
From rainbowplantlife.com

See details

RED LENTIL BOLOGNESE - CINNAMON AND KALE

Web Nov 3, 2020 Add the garlic, tomatoes and puree, herbs and Marmite and stir to mix. Add the lentils and stock, cover and simmer gently for 30 minutes. Towards the end of the cooking time, check that the bolognese is not starting to catch on the bottom of the pan - if it is, add a splash more stock or water.
From cinnamonandkale.co.uk

See details

RED LENTIL BOLOGNESE [ONE-POT] - WATCH LEARN EAT

Web Nov 17, 2021 Stir in the diced tomatoes (along with their juice), broth, tomato sauce, and Italian seasoning. Bring to a boil. Once boiling, add the lentils, cover and reduce the heat to a simmer. Cook covered for about 20 minutes, or until the lentils reach desired tenderness. Before serving, season with salt to taste.
From watchlearneat.com

See details

EASY LENTIL BOLOGNESE - SAVORING ITALY

Web Jan 17, 2022 If you used canned tomatoes, fill the can 1/2 way with some water and add to the sauce. Simmer the sauce: Stir the sauce together and add in a bay leaf. Salt and pepper the sauce and check the flavoring. On medium-high, bring the sauce to a boil, then reduce the heat to medium-low. Let the sauce come to a simmer.
From savoringitaly.com

See details

VEGAN RED LENTIL BOLOGNESE (EASY!) - THE GARDEN GRAZER

Web Jan 22, 2020 Mince garlic. In a large skillet over medium-high heat, sauté onion, celery, and carrot for 7-8 minutes or until softened. (I use 3 Tbsp. water/broth for no-oil sauté method, adding more as needed.) Add minced garlic and Italian seasoning. Stir and sauté 1 minute. Add broth and red lentils (rinsed very well).
From thegardengrazer.com

See details

RED LENTIL BOLOGNESE - VEGETARIAN SOCIETY

Web Heat the oil in a large pan and add the onion. Cook for 2 to 3 minutes until it starts to soften and then add the garlic, carrot and celery. Fry for another 3 to 4 minutes. Add the lentils, tinned tomatoes, tomato purée, stock and herbs and bring to the boil. Reduce to a simmer and cook for 25 minutes until the lentils and vegetables are soft.
From vegsoc.org

See details

RED LENTIL BOLOGNESE - VANILLA BEAN CUISINE VEGETARIAN RECIPES

Web Jun 5, 2020 1. Chop 1 small onion into small pieces. Dice 1 large carrot into very small cubes. Mince 2 garlic cloves. 2. In a medium saucepan, heat 2 tablespoons of olive oil over medium-high heat. Add onion, carrot, and garlic, and sauté until softened, about 8 …
From vanillabeancuisine.com

See details

LENTIL BOLOGNESE - CONNOISSEURUS VEG

Web Apr 10, 2022 Lower the heat and let the sauce simmer for about 30 minutes, until the veggies are tender and the sauce is thick. Stir in the lentils and cook the sauce for a minute more, until the lentils are heated. Remove the pot from heat and season the sauce with salt and pepper to taste. Ladle over pasta and serve.
From connoisseurusveg.com

See details

RED LENTIL BOLOGNESE VEGAN | FAMILY-FRIENDLY | HEALTHYFRENCHWIFE

Web Instructions. In a pot over medium heat, add the diced onion, minced garlic, dried herbs and about 2 tbsp of water (or use olive oil). Cook until the onion and garlic softens. Rinse the dried lentils and add them to the pot along with the water or vegetable stock, diced tomatoes, tomato paste and red wine balsamic vinegar.
From healthyfrenchwife.com

See details

LENTIL BOLOGNESE RECIPE | RAGù DI LENTICCHIE - RECIPES FROM ITALY

Web Sep 14, 2023 Rinse them well before using. Step 1) – Clean and chop the carrot, celery and onion. Then in a large pot, sauté the chopped carrot, celery and onion in extra virgin olive oil. Step 2) – Now add the whole, peeled garlic cloves and a pinch of fine salt.
From recipesfromitaly.com

See details

PUY LENTILS RECIPES | A - BBC FOOD

Web Vegetarian bolognese. by Chris Bavin. This delicious recipe for vegetarian bolognese sauce with lentils from Eat Well for Less makes enough for 2 meals. Brilliant with spaghetti or in a lasagne ...
From bbc.co.uk

See details

RED LENTIL BOLOGNESE - AN EDIBLE MOSAIC™

Web Mar 27, 2015 Add the oil to a medium saucepan over medium heat. Once hot, add the onion and cook until starting to soften, about 5 minutes, stirring occasionally. Add the garlic and cook 1 minute more, stirring constantly. Add the tomatoes, red lentils, vegetable stock, tomato paste, Worcestershire sauce, molasses, oregano, paprika, salt, and black pepper.
From anediblemosaic.com

See details

CRAVING BOLOGNESE BUT DON’T HAVE ALL DAY TO COOK? HERE’S A

Web Dec 5, 2023 2. Add 1 pound ground beef (or frozen pound of ground), or ½ pound each of ground beef and pork to the pan and sauté. 3. Add 1-2 cups red wine to sautéed beef and mushrooms and let simmer. 4 ...
From forbes.com

See details

RED LENTIL BOLOGNESE - MY FUSSY EATER | EASY FAMILY RECIPES

Web May 10, 2017 Instructions. Heat the oil in a large pan and add the onion. Cook for 2-3 minutes until it starts to soften and then add the garlic, carrot and celery. Fry for another 3-4 minutes. Add the lentils, tinned tomatoes, tomato puree, stock and herbs and bring to …
From myfussyeater.com

See details