RED BEANS AND SAUSAGE
Turkey sausage, beans and a zesty blend of spices make this a deliciously unique meal.-Cathy Webster, Morris, Illinois
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, heat oil over medium heat; saute pepper and onion until tender. Add garlic; cook and stir 1 minute., Stir in beans, sausage, Cajun seasoning, pepper sauce and water; bring to a boil. Reduce heat; simmer, uncovered, until heated through, 5-7 minutes. If desired, serve with rice.
Nutrition Facts : Calories 212 calories, Fat 4g fat (1g saturated fat), Cholesterol 24mg cholesterol, Sodium 706mg sodium, Carbohydrate 27g carbohydrate (4g sugars, Fiber 8g fiber), Protein 16g protein. Diabetic Exchanges
SLOW COOKER RED BEANS & SAUSAGE
Being from Louisiana, my go-to comfort food is red beans and rice. The Crock-Pot makes it so easy and the recipe reminds me of Sunday family dinners going back generations. Serve it as a slow-cooker side dish or make it a meal with hot buttered corn bread. -Lisa Bowie, Las Vegas, Nevada
Provided by Taste of Home
Categories Dinner
Time 8h30m
Yield 8 servings (2-3/4 quarts).
Number Of Ingredients 13
Steps:
- Rinse and sort beans; soak according to package directions., In a large skillet, heat oil over medium-high heat. Brown sausage. Remove with a slotted spoon. Add onion, green pepper and celery to skillet; cook and stir 5-6 minutes or until crisp-tender., In a 5- or 6-qt. slow cooker, combine beans, sausage, vegetables and seasonings. Stir in broth. Cook, covered, on low 8-10 hours or until beans are tender., Remove 2 cups of the bean mixture to a bowl. Mash gently with a potato masher. Return to slow cooker; heat through. Serve with rice.
Nutrition Facts : Calories 283 calories, Fat 14g fat (4g saturated fat), Cholesterol 77mg cholesterol, Sodium 1534mg sodium, Carbohydrate 43g carbohydrate (4g sugars, Fiber 27g fiber), Protein 25g protein.
RED BEANS AND SMOKED SAUSAGE
This is great served over brown or white rice. Prep time does not include soaking the beans overnight in water. Cooking times are approximate.
Provided by GrandmaG
Categories Pork
Time 2h45m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- In large stew pot, soften onions in oil for 1 minute.
- Add water.
- Wash beans and pour into stew pot.
- Cover and cook on low for 1 hour and 30 minutes.
- Remove 1/4 cup of beans and mash, then return to pot and stir.
- Continue to cook until gravy becomes thickened.
- About 10 to 20 minutes.
- Cut sausage into pieces about 1 inch long and add to the beans.
- Add salt, pepper, chili powder, and cumin powder.
- Continue to cook for 15 to 20 minutes.
- Serve over rice.
VIKKI'S RED BEAN SAUSAGE
I went to a great restaurant in Savannah one summer and had red beans and rice. When I came home, I tried to figure out just how they made it. I haven't figured it out exactly, but this recipe is a pretty good imitation. Serve with hot white rice, fried potatoes, and cornbread if desired.
Provided by Victoria Caylor
Categories Meat and Poultry Recipes Pork
Yield 14
Number Of Ingredients 14
Steps:
- Heat oil in a large skillet over medium high heat. Add sausage and onion and saute until onions are translucent. Add bell pepper, garlic, parsley, paprika, cayenne pepper and ground black pepper. Saute all together, stirring occasionally, until bell pepper is a little tender (about 10 minutes).
- Drain and rinse kidney beans. Add all kidney beans, tomatoes and chile peppers. Stir to mix together, reduce heat to medium and let simmer for 25 to 30 minutes. Add salt to taste while simmering. Serve hot.
Nutrition Facts : Calories 205.7 calories, Carbohydrate 20.2 g, Cholesterol 21.1 mg, Fat 9.4 g, Fiber 6.8 g, Protein 10.4 g, SaturatedFat 2.8 g, Sodium 906.3 mg, Sugar 3.8 g
SMOKED SAUSAGE AND BEANS
Kielbasa gives this dish a hearty flavor, and you don't have to spend hours in the kitchen preparing it.-Honore Hudson, Glenwood, Illinois
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a large skillet, saute onions and garlic in oil until tender. Add sausage; cook and stir until lightly browned. Add broth, beans and seasonings. Cover and simmer for 1 hour, stirring occasionally. Discard bay leaves. Serve in a bowl over rice or pasta.
Nutrition Facts :
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