Bean Dump Soup Recipes

DUMP SOUP

Dump Soup image

Make and share this Dump Soup recipe from Food.com.

Provided by corinny

Categories Beans

Time 35m

Yield 6 1 cup servings, 6 serving(s)

Number Of Ingredients 8

Ingredients

1 (10 ounce) can chili with beans
1 (10 ounce) can chili without beans
1 (15 ounce) can corn
1 (15 ounce) can potatoes, sliced
1 (15 ounce) can diced tomatoes
1 (11 ounce) can vegetable soup
1 (15 ounce) can Veg-All
1 (15 ounce) can beans (or okra)

Steps:

Don't drain any cans.
Dump all soups together.
Simmer for 30 minutes.

Nutrition Facts : Calories 306.7, Fat 6, SaturatedFat 1.9, Cholesterol 15.1, Sodium 1066.2, Carbohydrate 55.5, Fiber 9.6, Sugar 10.1, Protein 13.2

7-CAN SOUP

7-Can Soup image

Provided by Ree Drummond : Food Network

Categories main-dish

Time 25m

Yield 6 servings

Number Of Ingredients 9

Ingredients

One 15.25-ounce can corn with red and green peppers, such as Del Monte Fiesta Corn
One 15-ounce can meat-only chili
One 15-ounce can kidney beans
One 15-ounce can pinto beans
One 15-ounce can black beans
One 15-ounce can diced tomatoes
One 10-ounce can diced tomatoes with green chiles, such as Ro*Tel
Salt and freshly ground black pepper
8 ounces processed cheese, such as Velveeta

Steps:

Empty the corn, chili, kidney beans, pinto beans, black beans, tomatoes and tomatoes with green chiles, liquid included, into a large pot over high heat. Bring to a boil, reduce the heat and simmer for 10 to 15 minutes to bring all the flavors together. Add salt and pepper as needed.
Dice the cheese and stir it into the soup until melted. Serve immediately.

DUMP SOUP

Dump Soup image

Make and share this Dump Soup recipe from Food.com.

Provided by djafishfria

Categories < 15 Mins

Time 10m

Yield 1 cup, 10 serving(s)

Number Of Ingredients 6

Ingredients

1 (11 ounce) can white corn
1 (15 ounce) can black beans
1 (14 ounce) can garden medley vegetables
1 (19 ounce) can proggresso minestrone soup
1 (14 ounce) can diced tomatoes
1 (14 ounce) can diced tomatoes with green chilies

Steps:

Open cans and pour together into pot.
Heat over stove.

Nutrition Facts : Calories 123.4, Fat 1.8, SaturatedFat 0.4, Cholesterol 0.6, Sodium 685, Carbohydrate 22.5, Fiber 4.5, Sugar 3.4, Protein 6.3

CONTEST-WINNING THREE-BEAN SOUP

Contest-Winning Three-Bean Soup image

This chili-like soup is delicious and very low in fat. Salsa, cumin and chili powder gave it plenty of flavor while several canned items make it fast to throw together on busy nights. -Joni Voit Champlin, Minnesota

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 8 servings.

Number Of Ingredients 13

Ingredients

1 large onion, chopped
1 medium green pepper, chopped
2 teaspoons olive oil
4 garlic cloves, minced
1 can (16 ounces) kidney beans, rinsed and drained
1 can (16 ounces) fat-free refried beans
1 can (15 ounces) black beans, rinsed and drained
1 can (14-1/2 ounces) reduced-sodium chicken broth
1 can (14-1/2 ounces) stewed tomatoes, cut up
3/4 cup salsa
2 teaspoons chili powder
1/2 teaspoon pepper
1/4 teaspoon ground cumin

Steps:

In a large saucepan, saute onion and green pepper in oil until tender. Add garlic; cook 1 minute longer. Add the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 10 minutes.

Nutrition Facts : Calories 201 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 755mg sodium, Carbohydrate 36g carbohydrate (6g sugars, Fiber 10g fiber), Protein 12g protein. Diabetic Exchanges

BEAN SOUP

Bean Soup image

A tasty ham and navy bean soup.

Provided by Pat Keene

Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas

Yield 8

Number Of Ingredients 10

Ingredients

1 (16 ounce) package dried navy beans
7 cups water
1 ham bone
2 cups diced ham
¼ cup minced onion
½ teaspoon salt
1 pinch ground black pepper
1 bay leaf
½ cup sliced carrots
½ cup sliced celery

Steps:

Place rinsed beans into a large stock pot. Add water and bring to a boil. Boil gently for 2 minutes; remove from heat, cover and let stand for 1 hour.
Add ham bone, cubed ham, onion, salt, pepper and bay leaves. Bring to a boil; reduce heat, cover and simmer for 1 hour and 15 minutes or until beans are soft. Occasionally skim surface of soup while it is cooking.
Add carrots and celery, cook until tender. Remove ham bone, scrape any meat from bone and place back into soup and serve.

Nutrition Facts : Calories 246.5 calories, Carbohydrate 36.7 g, Cholesterol 16.7 mg, Fat 3.8 g, Fiber 14.1 g, Protein 17.4 g, SaturatedFat 1.1 g, Sodium 542.9 mg, Sugar 2.9 g

BEAN DUMP SOUP

Bean Dump Soup image

We eat a lot of beans. This soup is a perfect busy day meal. Good with a simple green salad and cornbread.

Provided by Jacque Hodges

Categories Bean Soups

Time 8h20m

Number Of Ingredients 11

Ingredients

1 lb ground beef
1 can(s) pinto beans
1 can(s) black beans
1 can(s) white beans
1 can(s) corn
1 can(s) diced tomatoes with green chiles
1 can(s) diced tomatoes
1 pkg taco seasoning
1 pkg hidden valley ranch dressing mix
salt and pepper, to taste
garlic salt, to taste

Steps:

1. Stir all ingredients together in crock pot and cook on low for 8-10 hours.
2. It's easy to over-do it on the salt, especially using canned beans. I usually use my own precooked, frozen, dried beans to avoid excess sodium.

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