COOL RASPBERRY FRUIT DIP
Dip fresh fruit into this easy, refreshing Cool Raspberry Fruit Dip. This raspberry fruit dip includes nonfat yogurt and sugar free whipped topping.
Provided by My Food and Family
Categories Dairy
Time 1h5m
Yield 10 servings, 2 Tbsp. each
Number Of Ingredients 2
Steps:
- Mix ingredients until blended.
- Refrigerate 1 hour.
Nutrition Facts : Calories 20, Fat 0.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 10 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0.5003 g
FRUIT WITH YOGURT DIP
I round out breakfast with this refreshing dish. The three-ingredient dip is creamy and has a nice brown sugar flavor. -Phyllis Carlson, Gardner, Kansas
Provided by Taste of Home
Categories Appetizers
Time 5m
Yield 1 cup.
Number Of Ingredients 4
Steps:
- In a small bowl, combine the yogurt, brown sugar and lemon juice. Serve with fruit.
Nutrition Facts : Calories 58 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 31mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges
LIME FRUIT DIP
I first tasted this when a friend made it for a church social. It's so refreshing with fresh summer fruit, but it's also wonderful in the winter with apples, oranges and bananas. -Mary Lou Little, Salt Lake City, Utah
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 2-1/2 cups.
Number Of Ingredients 5
Steps:
- In a small bowl, beat the cream cheese until smooth. Beat in marshmallow creme. Fold in yogurt and food coloring if desired. Cover and refrigerate until serving. Serve with fruit.
Nutrition Facts : Calories 82 calories, Fat 4g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 47mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 0 fiber), Protein 1g protein.
CREAMY LIME YOGURT FRUIT DIP RECIPE
This dip is the perfect snack or dish to take to a potluck party with friends and family this summer!
Provided by Contributor
Categories Side Dish
Time 10m
Number Of Ingredients 3
Steps:
- Mix all ingredients together in a bowl. Serve with your favorite fruit. Store covered in refrigerator.
Nutrition Facts : Calories 55 kcal, Carbohydrate 7 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 8 mg, Sodium 32 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving
RASPBERRY FRUIT DIP
A cool, creamy raspberry dip enhances the naturally sweet flavor of fruit.
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 1-1/2 cups.
Number Of Ingredients 4
Steps:
- Place raspberries in a blender; cover and process until pureed. Strain to remove seeds. , In a small bowl, beat cream cheese and sugar until smooth. Add raspberry puree; beat until well blended. Cover and refrigerate until serving. Serve with fruit.
Nutrition Facts : Calories 158 calories, Fat 13g fat (8g saturated fat), Cholesterol 42mg cholesterol, Sodium 112mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 1g fiber), Protein 3g protein.
RASPBERRY FRUIT DIP
Make and share this Raspberry Fruit Dip recipe from Food.com.
Provided by Andi Longmeadow Farm
Categories Low Protein
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Place the thawed if frozen raspberries in blender. No need to cut. Process until pureed.
- In another bowl, beat cream cheese, sugar, and vanilla until smooth. Add raspberry puree; beating until really blended. Cover and refrigerate until welled chilled.
- Put in a beautiful bowl and dip away!
Nutrition Facts : Calories 235.4, Fat 19.6, SaturatedFat 11, Cholesterol 62.5, Sodium 182.7, Carbohydrate 12.3, Fiber 2, Sugar 9.5, Protein 3.7
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