Rainbow Cole Slaw Recipes

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RAINBOW CITRUS SLAW



Rainbow Citrus Slaw image

This Rainbow Citrus Slaw is an easy to make side dish. Packed with color, texture and flavor, this light and healthy coleslaw is one you will love.

Provided by Wendy Polisi

Categories     Side Dish

Time 15m

Number Of Ingredients 13

1/4 medium green cabbage shredded
1/4 medium red cabbage (shredded)
1/2 cup shredded carrots
1/2 cup cilantro (chopped)
6 scallions (chopped)
1 1/2 tablespoons lemon juice (or lime)
2 1/2 tablespoons orange juice
2 tablespoons Rice Wine Vinegar
1/4 cup extra virgin olive oil
1 tablespoon swerve (or maple syrup)
1 teaspoon cumin
1/4 teaspoon cayenne pepper
Salt and Pepper to taste

Steps:

  • In a large bowl combine cabbages, carrots, cilantro and scallions.
  • In a blender, combine lemon juice, orange juice, Rice Wine Vinegar, olive oil, honey, cumin, cayenne and sea salt in a blender. Process until smooth.
  • Toss cabbage with dressing and serve.

Nutrition Facts : Calories 114 kcal, Carbohydrate 10 g, Protein 1 g, Fat 9 g, SaturatedFat 1 g, Sodium 27 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

NEELY'S RAINBOW SLAW



Neely's Rainbow Slaw image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 2h15m

Yield 4 to 6 servings

Number Of Ingredients 14

3/4 cup mayonnaise
1/4 cup yellow mustard
1/2 teaspoon cayenne pepper
1/4 cup sugar
1/2 teaspoon celery seed
2 tablespoons apple cider vinegar
Salt and freshly ground black pepper
1/2 green cabbage
1/2 red cabbage
2 medium carrots, peeled
1/2 red onion
1 sweet potato, peeled
1 large unpeeled Gala apple
1 large unpeeled Granny Smith apple

Steps:

  • In a medium bowl, whisk together the mayonnaise, mustard, cayenne, sugar, celery seed, apple cider vinegar, and salt and black pepper, to taste, until thoroughly combined. Reserve.
  • Using a large holed grater attachment for a food processor, grate the cabbage, carrots, red onion, sweet potato, and apples. Remove to a large serving bowl and toss with the reserved dressing. Cover with plastic wrap and refrigerate for at least 2 hours.

RAINBOW COLE SLAW



Rainbow Cole Slaw image

Make and share this Rainbow Cole Slaw recipe from Food.com.

Provided by dicentra

Categories     Greens

Time 20m

Yield 8 serving(s)

Number Of Ingredients 12

1/2 small green cabbage (about 1 1/4 lb.)
1/2 small red cabbage (about 1 1/4 lb.)
1 large carrot, peeled
1 tablespoon salt
2 tablespoons mustard seeds
1 tablespoon vegetable oil
1/4 teaspoon chili flakes
1/2 cup cider vinegar
1/4 cup sugar
1 teaspoon Dijon mustard
1 red bell pepper, cut into thin strips (about 1 1/2 cups)
1 yellow bell pepper, cut into thin strips (about 1 1/2 cups)

Steps:

  • Slice cabbage into thin strips. Grate carrot on largest holes of box grater.
  • Combine cabbage, carrot and salt in large colander set over bowl. Refrigerate 1 1/2 hours. Rinse off salt under cold water. Pat dry.
  • Put mustard seeds, oil and chili flakes in small skillet; cover and cook over medium-high heat 1 minute, or until seeds start to pop, shaking constantly.
  • Remove from heat and continue shaking pan until popping subsides. Cool in bowl.
  • Whisk in vinegar, sugar and mustard. Season to taste with salt and pepper.
  • Combine cabbage, carrot and bell peppers in large bowl. Add dressing, and toss to coat. Adjust seasonings.
  • Serve immediately, or store up to 1 day in refrigerator.

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