Radical Raspberry Smoothie Recipes
RASPBERRY SMOOTHIES
"This simple smoothie is a nutritious choice for kids on the go," relates Heather Mate' of Pitt Meadows, British Columbia. Raspberries and banana give the not-too-sweet sipper its pleasant flavor.
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 147 calories, Fat 2g fat (1g saturated fat), Cholesterol 8mg cholesterol, Sodium 70mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges
RADICAL RASPBERRY SMOOTHIE
Make and share this Radical Raspberry Smoothie recipe from Food.com.
Provided by megan redman
Categories Smoothies
Time 10m
Yield 4-5 serving(s)
Number Of Ingredients 6
Steps:
- Blend all ingredients in blender until completely combined.
- Make sure that the ice cubes and raspberries are completely crushed.
- Enjoy!
Nutrition Facts : Calories 187.3, Fat 3.7, SaturatedFat 2.3, Cholesterol 14, Sodium 63.1, Carbohydrate 35.1, Fiber 1.6, Sugar 29.3, Protein 4.6
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