STRAWBERRY-QUINOA SPINACH SALAD
We make quinoa with spinach and strawberries year-round, but it's most fun when we go to the farmers market to get the season's first berries. -Sarah Johnson, Indianapolis, Indiana
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a small saucepan, bring water to a boil. Add quinoa. Reduce heat; simmer, covered, 12-15 minutes or until water is absorbed. Remove from heat; fluff with a fork. Cool slightly., In a large bowl, combine spinach, strawberries, walnuts and quinoa. Drizzle with vinaigrette; toss to coat. Sprinkle with cheese and pepper.
Nutrition Facts : Calories 355 calories, Fat 18g fat (3g saturated fat), Cholesterol 4mg cholesterol, Sodium 444mg sodium, Carbohydrate 41g carbohydrate (7g sugars, Fiber 7g fiber), Protein 12g protein.
QUINOA SALAD WITH STRAWBERRIES
This side dish brings all the flavors from a classic strawberry and spinach salad with poppy seed dressing into a light but filling grain salad. The mildly creamy dressing keeps the salad moist without weighing it down. Soaking the shallot in ice water cuts some of its sharp bite and prevents the entire dish from tasting like onion.
Provided by Food Network Kitchen
Categories side-dish
Time 35m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Cook 1 cup quinoa; let cool. Soak 1 thinly sliced shallot in ice water, 10 minutes. Drain and toss with the quinoa along with 2 cups baby spinach, 1 cup diced strawberries and 1/4 cup chopped salted almonds. Whisk 2 tablespoons each sour cream, olive oil and cider vinegar with 1 teaspoon each sugar, poppy seeds and kosher salt; season with pepper. Toss the quinoa salad with the dressing. Let stand 10 minutes.
STRAWBERRY QUINOA SALAD
This healthy gluten-free strawberry quinoa salad has mint, feta and avocado with a honey-lime dressing.
Provided by Alyssa
Categories Salad
Time 15m
Number Of Ingredients 9
Steps:
- Add the salad ingredients to a large mixing bowl. Set aside.
- In a separate bowl, whisk together the dressing ingredients. Pour the dressing over the salad and toss to combine.
- Serve immediately or allow to chill in the fridge for 30 - 60 minutes.
- Optional mix-ins include: tofu, chickpeas, grilled chicken, grilled shrimp or grilled steak.
Nutrition Facts : ServingSize 1 cup, Calories 432 kcal, Carbohydrate 49 g, Protein 12 g, Fat 22 g, SaturatedFat 5 g, Cholesterol 17 mg, Sodium 227 mg, Fiber 9 g, Sugar 6 g, UnsaturatedFat 16 g
CRUMBLY GORGONZOLA STRAWBERRY QUINOA SALAD
Baby spinach, strawberries, avocado, quinoa, pecans, and crumbled Gorgonzola cheese are tossed with a lightly sweetened balsamic vinaigrette.
Provided by BelGioioso Cheese
Categories Trusted Brands: Recipes and Tips Bel Gioioso
Yield 4
Number Of Ingredients 10
Steps:
- Prep the balsamic vinaigrette. Whisk together olive oil, balsamic vinegar, garlic and sugar in a small bowl; set aside.
- To assemble salad, place spinach in a large bowl. Top with strawberries, avocado, quinoa, pecans and Gorgonzola cheese. Pour dressing over salad and gently toss to combine. Serve immediately.
Nutrition Facts : Calories 327.8 calories, Carbohydrate 26.9 g, Cholesterol 6 mg, Fat 22.5 g, Fiber 4.6 g, Protein 7.4 g, SaturatedFat 4.3 g, Sodium 144.2 mg, Sugar 8.3 g
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- Add dressing to quinoa mix and combine. I added a sprig of mint to the finished product. Feel free to include!
- Serve cold as a side dish or as lunch. Or top some off with some dairy-free milk for a delicious healthy breakfast!
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