Salmon Head Soup Recipes
SALMON HEAD SOUP
My dear old Auntie Gloria taught me this recipe. This comforting soup is good on a cold rainy day. May you enjoy it as much as we do.
Provided by shygirl
Categories Asian
Time 50m
Yield 4-6 bowls, 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Fry tofu till browned an a little oil, set aside.
- Saute ginger in a little oil till fragrant, add the red bell pepper .
- Stir fry till fragrant then add in salmon head.
- When cooked, pour in water and the chicken cubes.
- Let simmer and put in the cooked tofu and button mushrooms.
- Flavor with knorr seasoning.
- Correct to taste if desired.
- Serve with rice.
Nutrition Facts : Calories 134.6, Fat 12.6, SaturatedFat 1.8, Cholesterol 0.1, Sodium 196.3, Carbohydrate 2.4, Fiber 0.5, Sugar 1.4, Protein 4.5
SALMON CHOWDER
I don't like fish, but I LOVE this soup!
Provided by KENULIA
Categories Soups, Stews and Chili Recipes Chowders Fish Chowder Recipes
Time 45m
Yield 8
Number Of Ingredients 14
Steps:
- Melt butter in a large pot over medium heat. Saute onion, celery, and garlic powder until onions are tender. Stir in potatoes, carrots, broth, salt, pepper, and dill. Bring to a boil, and reduce heat. Cover, and simmer 20 minutes.
- Stir in salmon, evaporated milk, corn, and cheese. Cook until heated through.
Nutrition Facts : Calories 490.3 calories, Carbohydrate 26.5 g, Cholesterol 104.2 mg, Fat 25.9 g, Fiber 2.2 g, Protein 38.6 g, SaturatedFat 12.7 g, Sodium 1139.5 mg, Sugar 8.6 g
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